Matthew Grinder

New York, NY

Bib: 30999 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 36%

Gender (Male)

#0 / 31978

Top 46%

Masters (Masters Men)

#0 / 14572

Top 39%

Division (M40-44)

#0 / 3949

Top 48%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:04/mi

27:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

28:11

→ flat

76 ft elev

8:53/mi

36:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:38/mi

44:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:43/mi

53:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

55:21

→ flat0.6% grade

58 ft elev

8:38/mi

1:02:08

↓ 30 ft0.6% grade

33 ft elev

8:58/mi

1:11:06

↑ 30 ft0.4% grade

54 ft elev

8:57/mi

1:20:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:22:53

↓ 13 ft0.8% grade

66 ft elev

10M

8:52/mi

1:28:54

↓ 36 ft0.9% grade

33 ft elev

11M

9:07/mi

1:38:01

↑ 43 ft0.7% grade

72 ft elev

12M

9:11/mi

1:47:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:12/mi

1:51:08

↑ 16 ft0.7% grade

54 ft elev

13M

9:40/mi

1:56:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:40/mi

1:57:44

→ flat0.5% grade

49 ft elev

14M

9:17/mi

2:06:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:41/mi

2:15:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:01/mi

2:21:02

↑ 68 ft2.4% grade

169 ft elev

16M

9:22/mi

2:25:24

↓ 45 ft1.7% grade

125 ft elev

17M

9:17/mi

2:34:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:37/mi

2:44:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:34/mi

2:50:26

→ flat

41 ft elev

19M

9:25/mi

2:53:49

→ flat0.2% grade

39 ft elev

20M

9:53/mi

3:03:42

↑ 43 ft0.7% grade

72 ft elev

21M

10:04/mi

3:13:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:06/mi

3:21:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:22/mi

3:23:56

→ flat0.2% grade

51 ft elev

23M

10:13/mi

3:34:09

↓ 10 ft0.1% grade

46 ft elev

24M

10:32/mi

3:44:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:30/mi

3:53:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

3:55:09

↑ 10 ft1.3% grade

111 ft elev

26M

10:17/mi

4:05:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:07:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:448:59 /mi⚡ faster

2nd Half

2:09:549:55 /mi+10.3%

Positive split — 10.3% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:12	9:04	3.00 mi	27:12	9:04	-
5K	28:11	9:04	0.11 mi	0:59	9:12	+0:08
4M	36:07	9:02	0.89 mi	7:56	8:53	-0:19
5M	44:45	8:57	1.00 mi	8:38	8:38	-0:15
6M	53:28	8:55	1.00 mi	8:43	8:43	+0:05
10K	55:21	8:54	0.21 mi	1:53	8:49	+0:06
7M	1:02:08	8:53	0.79 mi	6:47	8:38	-0:11
8M	1:11:06	8:53	1.00 mi	8:58	8:58	+0:20
9M	1:20:03	8:54	1.00 mi	8:57	8:57	-0:01
15K	1:22:53	8:54	0.32 mi	2:50	8:50	-0:07
10M	1:28:54	8:53	0.68 mi	6:01	8:52	+0:02
11M	1:38:01	8:55	1.00 mi	9:07	9:07	+0:15
12M	1:47:12	8:56	1.00 mi	9:11	9:11	+0:04
20K	1:51:08	8:57	0.43 mi	3:56	9:12	+0:01
13M	1:56:40	8:58	0.57 mi	5:32	9:40	+0:28
Half(13.11 mi)	1:57:44	8:59	0.11 mi	1:04	9:40	0:00
14M	2:06:00	9:00	0.89 mi	8:16	9:17	-0:23
15M	2:15:41	9:03	1.00 mi	9:41	9:41	+0:24
25K	2:21:02	9:05	0.53 mi	5:21	10:01	+0:20
16M	2:25:24	9:05	0.47 mi	4:22	9:22	-0:39
17M	2:34:41	9:06	1.00 mi	9:17	9:17	-0:05
18M	2:44:18	9:08	1.00 mi	9:37	9:37	+0:20
30K	2:50:26	9:09	0.64 mi	6:08	9:34	-0:03
19M	2:53:49	9:09	0.36 mi	3:23	9:25	-0:09
20M	3:03:42	9:11	1.00 mi	9:53	9:53	+0:28
21M	3:13:46	9:14	1.00 mi	10:04	10:04	+0:11
35K	3:21:19	9:15	0.75 mi	7:33	10:06	+0:02
22M	3:23:56	9:16	0.25 mi	2:37	10:22	+0:16
23M	3:34:09	9:19	1.00 mi	10:13	10:13	-0:09
24M	3:44:41	9:22	1.00 mi	10:32	10:32	+0:19
40K	3:53:40	9:24	0.85 mi	8:59	10:30	-0:02
25M	3:55:09	9:24	0.15 mi	1:29	10:12	-0:18
26M	4:05:26	9:26	1.00 mi	10:17	10:17	+0:05
Finish(26.22 mi)	4:07:38	9:27	0.22 mi	2:12	10:04	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

9:27 /mi

Slowest Pace

10:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:02

39% of race

Time at Steady Pace

1:11:26

29% of race

Time at Slower Pace

1:19:10

32% of race

Average Pace: 9:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	23010	15983	2096	25122	16932	2233
5K	0.11 mi	23047-37	15980+3	2089+7	26626	17728	2303
4M	0.89 mi	22877+170	15891+89	2086+3	22610	15791	2073
5M	1.00 mi	22277+600	15570+321	2050+36	20075	14297	1919
6M	1.00 mi	21858+419	15323+247	2013+37	20153	14345	1912
10K	0.21 mi	21774+84	15279+44	2008+5	20234	14380	1905
7M	0.79 mi	21659+115	15233+46	1998+10	21120	14998	2001
8M	1.00 mi	21623+36	15240-7	2000-2	21685	15297	1995
9M	1.00 mi	21480+143	15147+93	1992+8	20755	14781	1945
15K	0.32 mi	21461+19	15138+9	1992	21829	15288	2012
10M	0.68 mi	21357+104	15077+61	1987+5	21058	14797	1966
11M	1.00 mi	21324+33	15059+18	1980+7	22216	15520	2032
12M	1.00 mi	21469-145	15136-77	1988-8	23840	16440	2143
20K	0.43 mi	21511-42	15157-21	1994-6	23634	16229	2117
13M	0.57 mi	21650-139	15239-82	2003-9	25122	16932	2233
Half(13.11 mi)	0.11 mi	21694-44	15263-24	2004-1	26484	17616	2307
14M	0.89 mi	21757-63	15274-11	2005-1	23743	16116	2091
15M	1.00 mi	21771-14	15242+32	1995+10	22980	15613	2051
25K	0.53 mi	21842-71	15264-22	1995	23774	15926	2074
16M	0.47 mi	21991-149	15347-83	2000-5	25287	16767	2203
17M	1.00 mi	21949+42	15290+57	1995+5	21475	14608	1894
18M	1.00 mi	22153-204	15373-83	2008-13	24145	15872	2077
30K	0.64 mi	22074+79	15267+106	2001+7	21556	14263	1897
19M	0.36 mi	22024+50	15212+55	1997+4	22012	14474	1935
20M	1.00 mi	21826+198	15021+191	1974+23	20938	13705	1811
21M	1.00 mi	21762+64	14906+115	1962+12	21652	13924	1831
35K	0.75 mi	21703+59	14832+74	1948+14	22447	14194	1872
22M	0.25 mi	21725-22	14832	1947+1	23962	14953	1990
23M	1.00 mi	21660+65	14708+124	1928+19	22921	14212	1867
24M	1.00 mi	21622+38	14612+96	1918+10	22377	13735	1795
40K	0.85 mi	21681-59	14591+21	1907+11	26196	15368	1989
25M	0.15 mi	21676+5	14583+8	1909-2	25617	15401	2015
26M	1.00 mi	21742-66	14565+18	1906+3	27130	15811	2031
Finish(26.22 mi)	0.22 mi	21793-51	14578-13	1908-2	32943	18745	2366

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 41%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

25122

Males

16932

No position changes recorded for this athlete.

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Race managed by

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