Gerardo Arambula

Sacramento, CA

Bib: 30995 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 24%

Gender (Male)

#0 / 31978

Top 33%

Masters (Masters Men)

#0 / 14572

Top 29%

Division (M40-44)

#0 / 3949

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:19/mi

27:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

28:49

→ flat

76 ft elev

9:02/mi

36:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:52/mi

45:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:49/mi

54:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

56:28

→ flat0.6% grade

58 ft elev

8:26/mi

1:03:06

↓ 30 ft0.6% grade

33 ft elev

8:51/mi

1:11:57

↑ 30 ft0.4% grade

54 ft elev

8:58/mi

1:20:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:23:45

↓ 13 ft0.8% grade

66 ft elev

10M

8:40/mi

1:29:38

↓ 36 ft0.9% grade

33 ft elev

11M

8:52/mi

1:38:30

↑ 43 ft0.7% grade

72 ft elev

12M

8:55/mi

1:47:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:53/mi

1:51:13

↑ 16 ft0.7% grade

54 ft elev

13M

9:01/mi

1:56:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:01/mi

1:57:22

→ flat0.5% grade

49 ft elev

14M

8:46/mi

2:05:10

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:04/mi

2:14:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:03/mi

2:19:04

↑ 68 ft2.4% grade

169 ft elev

16M

8:33/mi

2:23:03

↓ 45 ft1.7% grade

125 ft elev

17M

8:43/mi

2:31:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:30/mi

2:40:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:39/mi

2:45:49

→ flat

41 ft elev

19M

8:21/mi

2:48:49

→ flat0.2% grade

39 ft elev

20M

8:47/mi

2:57:36

↑ 43 ft0.7% grade

72 ft elev

21M

8:38/mi

3:06:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:31/mi

3:12:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

3:14:53

→ flat0.2% grade

51 ft elev

23M

8:53/mi

3:23:46

↓ 10 ft0.1% grade

46 ft elev

24M

9:08/mi

3:32:54

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:35/mi

3:40:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:41:32

↑ 10 ft1.3% grade

111 ft elev

26M

8:59/mi

3:50:31

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

3:52:19

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:228:57 /mi+2.1%

2nd Half

1:54:578:46 /mi✓ faster

Negative split — 2.1% faster in the second half

AI Race Performance Report

Gerardo's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:58	9:19	3.00 mi	27:58	9:19	-
5K	28:49	9:17	0.11 mi	0:51	7:57	-1:22
4M	36:53	9:13	0.89 mi	8:04	9:02	+1:05
5M	45:45	9:09	1.00 mi	8:52	8:52	-0:10
6M	54:34	9:06	1.00 mi	8:49	8:49	-0:03
10K	56:28	9:05	0.21 mi	1:54	8:53	+0:04
7M	1:03:06	9:01	0.79 mi	6:38	8:26	-0:27
8M	1:11:57	9:00	1.00 mi	8:51	8:51	+0:25
9M	1:20:55	8:59	1.00 mi	8:58	8:58	+0:07
15K	1:23:45	8:59	0.32 mi	2:50	8:50	-0:08
10M	1:29:38	8:58	0.68 mi	5:53	8:40	-0:10
11M	1:38:30	8:57	1.00 mi	8:52	8:52	+0:12
12M	1:47:25	8:57	1.00 mi	8:55	8:55	+0:03
20K	1:51:13	8:57	0.43 mi	3:48	8:53	-0:02
13M	1:56:23	8:57	0.57 mi	5:10	9:01	+0:08
Half(13.11 mi)	1:57:22	8:57	0.11 mi	0:59	9:01	0:00
14M	2:05:10	8:56	0.89 mi	7:48	8:46	-0:15
15M	2:14:14	8:57	1.00 mi	9:04	9:04	+0:18
25K	2:19:04	8:57	0.53 mi	4:50	9:03	-0:01
16M	2:23:03	8:56	0.47 mi	3:59	8:33	-0:30
17M	2:31:46	8:56	1.00 mi	8:43	8:43	+0:10
18M	2:40:16	8:54	1.00 mi	8:30	8:30	-0:13
30K	2:45:49	8:54	0.64 mi	5:33	8:39	+0:09
19M	2:48:49	8:53	0.36 mi	3:00	8:21	-0:18
20M	2:57:36	8:53	1.00 mi	8:47	8:47	+0:26
21M	3:06:14	8:52	1.00 mi	8:38	8:38	-0:09
35K	3:12:36	8:51	0.75 mi	6:22	8:31	-0:07
22M	3:14:53	8:51	0.25 mi	2:17	9:03	+0:32
23M	3:23:46	8:52	1.00 mi	8:53	8:53	-0:10
24M	3:32:54	8:52	1.00 mi	9:08	9:08	+0:15
40K	3:40:14	8:52	0.85 mi	7:20	8:35	-0:33
25M	3:41:32	8:52	0.15 mi	1:18	8:56	+0:21
26M	3:50:31	8:52	1.00 mi	8:59	8:59	+0:03
Finish(26.22 mi)	3:52:19	8:52	0.22 mi	1:48	8:14	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:52 /mi

Slowest Pace

9:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:15

29% of race

Time at Steady Pace

2:45:04

71% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	26936	18152	2365	16465	11928	1641
5K	0.11 mi	26191+745	17740+412	2305+60	10721	8270	1169
4M	0.89 mi	25939+252	17634+106	2289+16	25024	17151	2226
5M	1.00 mi	25514+425	17411+223	2257+32	23542	16277	2124
6M	1.00 mi	24779+735	17004+407	2217+40	21570	15162	2012
10K	0.21 mi	24648+131	16922+82	2203+14	20827	14759	1952
7M	0.79 mi	23851+797	16468+454	2141+62	18014	13180	1801
8M	1.00 mi	23251+600	16162+306	2103+38	19921	14284	1904
9M	1.00 mi	22945+306	16016+146	2084+19	20859	14856	1955
15K	0.32 mi	22845+100	15948+68	2078+6	21466	15090	1992
10M	0.68 mi	22451+394	15708+240	2051+27	18176	13118	1763
11M	1.00 mi	21962+489	15414+294	2020+31	18334	13275	1784
12M	1.00 mi	21727+235	15284+130	2007+13	19890	14176	1881
20K	0.43 mi	21591+136	15201+83	2001+6	18713	13464	1809
13M	0.57 mi	21317+274	15025+176	1969+32	16465	11928	1641
Half(13.11 mi)	0.11 mi	21269+48	14996+29	1965+4	18302	12952	1750
14M	0.89 mi	20838+431	14719+277	1934+31	16791	12152	1655
15M	1.00 mi	20362+476	14430+289	1901+33	15682	11416	1572
25K	0.53 mi	20009+353	14200+230	1882+19	13273	9839	1341
16M	0.47 mi	19809+200	14068+132	1877+5	15331	11142	1540
17M	1.00 mi	19389+420	13781+287	1847+30	14796	10796	1453
18M	1.00 mi	18852+537	13429+352	1811+36	12532	9291	1278
30K	0.64 mi	18474+378	13178+251	1776+35	12691	9274	1279
19M	0.36 mi	18263+211	13030+148	1765+11	10990	8181	1123
20M	1.00 mi	17636+627	12606+424	1720+45	11177	8190	1132
21M	1.00 mi	16928+708	12143+463	1669+51	9514	7055	955
35K	0.75 mi	16501+427	11876+267	1641+28	8983	6661	900
22M	0.25 mi	16397+104	11801+75	1628+13	11773	8381	1148
23M	1.00 mi	16010+387	11517+284	1590+38	11241	7935	1077
24M	1.00 mi	15576+434	11201+316	1542+48	10497	7368	974
40K	0.85 mi	15166+410	10896+305	1500+42	8599	6075	819
25M	0.15 mi	15138+28	10875+21	1496+4	12685	8596	1139
26M	1.00 mi	14953+185	10725+150	1467+29	13767	9002	1204
Finish(26.22 mi)	0.22 mi	14896+57	10682+43	1460+7	11685	7931	1027

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16465

Males

11928

No position changes recorded for this athlete.

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