Siana Lai

Vancouver, British Columbia

Bib: 30984 F 32

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 29%
Gender (Female)
#0 / 28901
Top 18%
Division (W30-34)
#0 / 5360
Top 19%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:56/mi
26:47
↑ 182↓ 221
5K· 3.11 mi
7:57/mi
27:38
→ flat
4M
9:09/mi
35:48
↑ 23↓ 16
5M
9:02/mi
44:50
↑ 13↓ 30
6M
8:57/mi
53:47
↑ 16↓ 36
10K· 6.21 mi
9:21/mi
55:47
→ flat
7M
8:59/mi
1:02:51
↓ 30
8M
8:54/mi
1:11:45
↑ 30
9M
9:01/mi
1:20:46
↑ 61↓ 33
15K· 9.32 mi
8:38/mi
1:23:32
↓ 13
10M
8:50/mi
1:29:32
↓ 36
11M
9:04/mi
1:38:36
↑ 43
12M
8:57/mi
1:47:33
↓ 46
20K· 12.43 mi
9:07/mi
1:51:27
↑ 16
13M
9:11/mi
1:56:42
↓ 26
Half· 13.11 mi
9:11/mi
1:57:43
→ flat
14M
9:10/mi
2:05:53
↑ 23↓ 39
15M
9:12/mi
2:15:05
↑ 62
25K· 15.53 mi
8:53/mi
2:19:50
↑ 68
16M
8:26/mi
2:23:46
↓ 45
17M
8:44/mi
2:32:30
↑ 10↓ 59
18M
8:50/mi
2:41:20
↑ 30↓ 49
30K· 18.64 mi
9:00/mi
2:47:06
→ flat
19M
8:46/mi
2:50:15
→ flat
20M
9:22/mi
2:59:37
↑ 43
21M
9:30/mi
3:09:07
↑ 20↓ 39
35K· 21.75 mi
9:20/mi
3:16:06
↑ 20↓ 23
22M
9:39/mi
3:18:32
→ flat
23M
9:11/mi
3:27:43
↓ 10
24M
9:27/mi
3:37:10
↑ 92
40K· 24.85 mi
9:23/mi
3:45:11
↑ 13↓ 62
25M
9:17/mi
3:46:32
↑ 10
26M
9:09/mi
3:55:41
↑ 39↓ 39
Finish· 26.22 mi
8:50/mi
3:57:37
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:57:438:59 /mi⚡ faster
2nd Half
1:59:549:09 /mi+1.9%
Positive split — 1.9% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:478:563.00 mi26:47
8:56
-
5K
27:388:540.11 mi0:51
7:57
-0:59
4M
35:488:570.89 mi8:10
9:09
+1:12
5M
44:508:581.00 mi9:02
9:02
-0:07
6M
53:478:581.00 mi8:57
8:57
-0:05
10K
55:478:590.21 mi2:00
9:21
+0:24
7M
1:02:518:590.79 mi7:04
8:59
-0:22
8M
1:11:458:581.00 mi8:54
8:54
-0:05
9M
1:20:468:581.00 mi9:01
9:01
+0:07
15K
1:23:328:580.32 mi2:46
8:38
-0:23
10M
1:29:328:570.68 mi6:00
8:50
+0:12
11M
1:38:368:581.00 mi9:04
9:04
+0:14
12M
1:47:338:581.00 mi8:57
8:57
-0:07
20K
1:51:278:580.43 mi3:54
9:07
+0:10
13M
1:56:428:590.57 mi5:15
9:11
+0:04
Half(13.11 mi)
1:57:438:590.11 mi1:01
9:11
0:00
14M
2:05:538:590.89 mi8:10
9:10
-0:01
15M
2:15:059:001.00 mi9:12
9:12
+0:02
25K
2:19:509:000.53 mi4:45
8:53
-0:19
16M
2:23:468:590.47 mi3:56
8:26
-0:27
17M
2:32:308:581.00 mi8:44
8:44
+0:18
18M
2:41:208:581.00 mi8:50
8:50
+0:06
30K
2:47:068:580.64 mi5:46
9:00
+0:10
19M
2:50:158:580.36 mi3:09
8:46
-0:14
20M
2:59:378:591.00 mi9:22
9:22
+0:36
21M
3:09:079:001.00 mi9:30
9:30
+0:08
35K
3:16:069:010.75 mi6:59
9:20
-0:10
22M
3:18:329:010.25 mi2:26
9:39
+0:19
23M
3:27:439:021.00 mi9:11
9:11
-0:28
24M
3:37:109:031.00 mi9:27
9:27
+0:16
40K
3:45:119:040.85 mi8:01
9:23
-0:04
25M
3:46:329:040.15 mi1:21
9:17
-0:06
26M
3:55:419:041.00 mi9:09
9:09
-0:08
Finish(26.22 mi)
3:57:379:040.22 mi1:56
8:50
-0:19
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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