Markus Adam

Quickborn, Schleswig-Holstein

Bib: 30881 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 30%

Gender (Male)

#0 / 31978

Top 39%

Masters (Masters Men)

#0 / 14572

Top 33%

Division (M60-64)

#0 / 1364

Top 19%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:35/mi

25:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

26:47

→ flat

76 ft elev

8:31/mi

34:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:31/mi

42:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:36/mi

51:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

53:24

→ flat0.6% grade

58 ft elev

8:33/mi

1:00:07

↓ 30 ft0.6% grade

33 ft elev

8:49/mi

1:08:56

↑ 30 ft0.4% grade

54 ft elev

8:50/mi

1:17:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:31/mi

1:20:30

↓ 13 ft0.8% grade

66 ft elev

10M

8:34/mi

1:26:19

↓ 36 ft0.9% grade

33 ft elev

11M

8:46/mi

1:35:05

↑ 43 ft0.7% grade

72 ft elev

12M

8:36/mi

1:43:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:51/mi

1:47:28

↑ 16 ft0.7% grade

54 ft elev

13M

8:59/mi

1:52:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:59/mi

1:53:36

→ flat0.5% grade

49 ft elev

14M

8:35/mi

2:01:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:20/mi

2:10:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:14/mi

2:15:31

↑ 68 ft2.4% grade

169 ft elev

16M

8:33/mi

2:19:30

↓ 45 ft1.7% grade

125 ft elev

17M

8:56/mi

2:28:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:57/mi

2:37:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:58/mi

2:43:08

→ flat

41 ft elev

19M

8:57/mi

2:46:21

→ flat0.2% grade

39 ft elev

20M

9:41/mi

2:56:02

↑ 43 ft0.7% grade

72 ft elev

21M

9:23/mi

3:05:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:19/mi

3:12:23

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:43/mi

3:14:50

→ flat0.2% grade

51 ft elev

23M

9:40/mi

3:24:30

↓ 10 ft0.1% grade

46 ft elev

24M

11:47/mi

3:36:17

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:55/mi

3:44:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:46:08

↑ 10 ft1.3% grade

111 ft elev

26M

10:11/mi

3:56:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:13/mi

3:58:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:368:40 /mi⚡ faster

2nd Half

2:04:579:32 /mi+10.0%

Positive split — 10.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:46	8:35	3.00 mi	25:46	8:35	-
5K	26:47	8:37	0.11 mi	1:01	9:31	+0:56
4M	34:23	8:36	0.89 mi	7:36	8:31	-1:00
5M	42:54	8:35	1.00 mi	8:31	8:31	0:00
6M	51:30	8:35	1.00 mi	8:36	8:36	+0:05
10K	53:24	8:36	0.21 mi	1:54	8:53	+0:17
7M	1:00:07	8:35	0.79 mi	6:43	8:33	-0:20
8M	1:08:56	8:37	1.00 mi	8:49	8:49	+0:16
9M	1:17:46	8:38	1.00 mi	8:50	8:50	+0:01
15K	1:20:30	8:38	0.32 mi	2:44	8:31	-0:19
10M	1:26:19	8:38	0.68 mi	5:49	8:34	+0:03
11M	1:35:05	8:39	1.00 mi	8:46	8:46	+0:12
12M	1:43:41	8:38	1.00 mi	8:36	8:36	-0:10
20K	1:47:28	8:39	0.43 mi	3:47	8:51	+0:15
13M	1:52:37	8:40	0.57 mi	5:09	8:59	+0:08
Half(13.11 mi)	1:53:36	8:40	0.11 mi	0:59	8:59	0:00
14M	2:01:15	8:40	0.89 mi	7:39	8:35	-0:24
15M	2:10:35	8:42	1.00 mi	9:20	9:20	+0:45
25K	2:15:31	8:43	0.53 mi	4:56	9:14	-0:06
16M	2:19:30	8:43	0.47 mi	3:59	8:33	-0:41
17M	2:28:26	8:44	1.00 mi	8:56	8:56	+0:23
18M	2:37:23	8:45	1.00 mi	8:57	8:57	+0:01
30K	2:43:08	8:45	0.64 mi	5:45	8:58	+0:01
19M	2:46:21	8:45	0.36 mi	3:13	8:57	-0:01
20M	2:56:02	8:48	1.00 mi	9:41	9:41	+0:44
21M	3:05:25	8:50	1.00 mi	9:23	9:23	-0:18
35K	3:12:23	8:51	0.75 mi	6:58	9:19	-0:04
22M	3:14:50	8:51	0.25 mi	2:27	9:43	+0:24
23M	3:24:30	8:53	1.00 mi	9:40	9:40	-0:03
24M	3:36:17	9:01	1.00 mi	11:47	11:47	+2:07
40K	3:44:46	9:03	0.85 mi	8:29	9:55	-1:52
25M	3:46:08	9:03	0.15 mi	1:22	9:24	-0:31
26M	3:56:19	9:05	1.00 mi	10:11	10:11	+0:47
Finish(26.22 mi)	3:58:33	9:06	0.22 mi	2:14	10:13	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:06 /mi

Slowest Pace

11:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:59

36% of race

Time at Steady Pace

1:10:01

29% of race

Time at Slower Pace

1:22:33

35% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	16523	12120	265	16268	11796	237
5K	0.11 mi	16913-390	12360-240	269-4	30221	19568	543
4M	0.89 mi	16875+38	12343+17	274-5	16993	12426	270
5M	1.00 mi	17065-190	12469-126	279-5	18301	13261	294
6M	1.00 mi	17243-178	12600-131	279	18433	13339	306
10K	0.21 mi	17360-117	12672-72	279	21080	14878	345
7M	0.79 mi	17568-208	12802-130	280-1	19737	14186	324
8M	1.00 mi	17729-161	12911-109	284-4	19534	14040	312
9M	1.00 mi	17843-114	12996-85	286-2	19042	13751	305
15K	0.32 mi	17820+23	12988+8	284+2	17579	12818	297
10M	0.68 mi	17698+122	12909+79	283+1	17063	12442	268
11M	1.00 mi	17604+94	12847+62	281+2	17061	12495	256
12M	1.00 mi	17404+200	12719+128	276+5	16012	11869	241
20K	0.43 mi	17410-6	12715+4	276	18327	13223	274
13M	0.57 mi	17334+76	12659+56	275+1	16268	11796	237
Half(13.11 mi)	0.11 mi	17352-18	12669-10	276-1	18151	12854	279
14M	0.89 mi	17127+225	12521+148	272+4	14991	11036	236
15M	1.00 mi	17172-45	12526-5	273-1	18943	13330	280
25K	0.53 mi	17031+141	12415+111	264+9	15258	11024	217
16M	0.47 mi	16966+65	12366+49	261+3	15446	11205	232
17M	1.00 mi	16887+79	12301+65	259+2	17355	12269	252
18M	1.00 mi	16812+75	12222+79	256+3	17457	12231	251
30K	0.64 mi	16655+157	12112+110	253+3	15871	11154	226
19M	0.36 mi	16624+31	12077+35	250+3	17220	11876	250
20M	1.00 mi	16647-23	12037+40	251-1	19272	12811	262
21M	1.00 mi	16481+166	11886+151	247+4	15889	10828	217
35K	0.75 mi	16390+91	11807+79	245+2	15917	10695	222
22M	0.25 mi	16372+18	11785+22	245	17970	11900	245
23M	1.00 mi	16381-9	11739+46	240+5	18186	11810	243
24M	1.00 mi	17294-913	12207-468	255-15	33295	18834	501
40K	0.85 mi	17405-111	12224-17	253+2	20701	12679	284
25M	0.15 mi	17409-4	12218+6	251+2	17375	11187	224
26M	1.00 mi	17847-438	12417-199	262-11	26059	15310	340
Finish(26.22 mi)	0.22 mi	18038-191	12505-88	261+1	34614	19500	484

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16268

Males

11796

No position changes recorded for this athlete.

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