Melissa Frazho

Anthem, AZ

Bib: 30814 F 40

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Top 39%

Gender (Female)

#0 / 28901

Top 28%

Masters (Masters Women)

#0 / 10324

Top 24%

Division (W40-44)

#0 / 2960

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:10/mi

27:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

28:27

→ flat

76 ft elev

9:02/mi

36:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:36/mi

45:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:44/mi

53:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

55:47

→ flat0.6% grade

58 ft elev

8:33/mi

1:02:30

↓ 30 ft0.6% grade

33 ft elev

8:54/mi

1:11:24

↑ 30 ft0.4% grade

54 ft elev

9:03/mi

1:20:27

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:23:20

↓ 13 ft0.8% grade

66 ft elev

10M

8:47/mi

1:29:18

↓ 36 ft0.9% grade

33 ft elev

11M

9:17/mi

1:38:35

↑ 43 ft0.7% grade

72 ft elev

12M

9:08/mi

1:47:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:31/mi

1:51:47

↑ 16 ft0.7% grade

54 ft elev

13M

9:40/mi

1:57:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:40/mi

1:58:23

→ flat0.5% grade

49 ft elev

14M

9:34/mi

2:06:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:55/mi

2:16:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:08/mi

2:23:18

↑ 68 ft2.4% grade

169 ft elev

16M

9:01/mi

2:27:30

↓ 45 ft1.7% grade

125 ft elev

17M

9:17/mi

2:36:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:05/mi

2:46:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:51/mi

2:53:11

→ flat

41 ft elev

19M

11:28/mi

2:57:18

→ flat0.2% grade

39 ft elev

20M

10:15/mi

3:07:33

↑ 43 ft0.7% grade

72 ft elev

21M

11:22/mi

3:18:55

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:24/mi

3:27:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:18/mi

3:30:03

→ flat0.2% grade

51 ft elev

23M

9:53/mi

3:39:56

↓ 10 ft0.1% grade

46 ft elev

24M

11:19/mi

3:51:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:55/mi

3:59:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

4:01:05

↑ 10 ft1.3% grade

111 ft elev

26M

9:47/mi

4:10:52

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

4:12:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:239:02 /mi⚡ faster

2nd Half

2:14:2410:15 /mi+13.5%

Positive split — 13.5% slower in the second half

AI Race Performance Report

Melissa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:31	9:10	3.00 mi	27:31	9:10	-
5K	28:27	9:09	0.11 mi	0:56	8:44	-0:26
4M	36:31	9:08	0.89 mi	8:04	9:02	+0:18
5M	45:07	9:01	1.00 mi	8:36	8:36	-0:26
6M	53:51	8:59	1.00 mi	8:44	8:44	+0:08
10K	55:47	8:59	0.21 mi	1:56	9:03	+0:19
7M	1:02:30	8:56	0.79 mi	6:43	8:33	-0:30
8M	1:11:24	8:55	1.00 mi	8:54	8:54	+0:21
9M	1:20:27	8:56	1.00 mi	9:03	9:03	+0:09
15K	1:23:20	8:56	0.32 mi	2:53	9:00	-0:03
10M	1:29:18	8:56	0.68 mi	5:58	8:47	-0:13
11M	1:38:35	8:58	1.00 mi	9:17	9:17	+0:30
12M	1:47:43	8:59	1.00 mi	9:08	9:08	-0:09
20K	1:51:47	9:00	0.43 mi	4:04	9:31	+0:23
13M	1:57:19	9:01	0.57 mi	5:32	9:40	+0:09
Half(13.11 mi)	1:58:23	9:02	0.11 mi	1:04	9:40	0:00
14M	2:06:54	9:04	0.89 mi	8:31	9:34	-0:06
15M	2:16:49	9:07	1.00 mi	9:55	9:55	+0:21
25K	2:23:18	9:13	0.53 mi	6:29	12:08	+2:13
16M	2:27:30	9:13	0.47 mi	4:12	9:01	-3:07
17M	2:36:47	9:13	1.00 mi	9:17	9:17	+0:16
18M	2:46:52	9:16	1.00 mi	10:05	10:05	+0:48
30K	2:53:11	9:17	0.64 mi	6:19	9:51	-0:14
19M	2:57:18	9:20	0.36 mi	4:07	11:28	+1:37
20M	3:07:33	9:23	1.00 mi	10:15	10:15	-1:13
21M	3:18:55	9:28	1.00 mi	11:22	11:22	+1:07
35K	3:27:27	9:32	0.75 mi	8:32	11:24	+0:02
22M	3:30:03	9:33	0.25 mi	2:36	10:18	-1:06
23M	3:39:56	9:34	1.00 mi	9:53	9:53	-0:25
24M	3:51:15	9:38	1.00 mi	11:19	11:19	+1:26
40K	3:59:44	9:39	0.85 mi	8:29	9:55	-1:24
25M	4:01:05	9:39	0.15 mi	1:21	9:17	-0:38
26M	4:10:52	9:39	1.00 mi	9:47	9:47	+0:30
Finish(26.22 mi)	4:12:47	9:39	0.22 mi	1:55	8:46	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:39 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:54

27% of race

Time at Steady Pace

2:00:08

48% of race

Time at Slower Pace

1:04:45

26% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	24711	7708	807	25170	8158	842
5K	0.11 mi	24445+266	7616+92	799+8	20653	6216	661
4M	0.89 mi	24551-106	7643-27	799	25195	7898	829
5M	1.00 mi	23414+1137	7156+487	756+43	19617	5535	601
6M	1.00 mi	22841+573	6888+268	728+28	20426	5875	627
10K	0.21 mi	22851-10	6893-5	728	23896	7357	754
7M	0.79 mi	22482+369	6718+175	711+17	19842	5543	591
8M	1.00 mi	22193+289	6575+143	698+13	20758	5956	632
9M	1.00 mi	22179+14	6559+16	693+5	22374	6600	699
15K	0.32 mi	22201-22	6573-14	692+1	24165	7507	771
10M	0.68 mi	21956+245	6482+91	683+9	20029	5751	608
11M	1.00 mi	22126-170	6560-78	689-6	24772	7774	790
12M	1.00 mi	22124+2	6561-1	687+2	23176	7053	725
20K	0.43 mi	22326-202	6641-80	692-5	27454	9066	901
13M	0.57 mi	22451-125	6702-61	695-3	25170	8158	842
Half(13.11 mi)	0.11 mi	22491-40	6720-18	700-5	26532	8832	905
14M	0.89 mi	22867-376	6896-176	719-19	26684	8941	902
15M	1.00 mi	23128-261	7039-143	727-8	25367	8418	840
25K	0.53 mi	24221-1093	7550-511	776-49	41210	17145	1699
16M	0.47 mi	24098+123	7513+37	774+2	21367	6682	721
17M	1.00 mi	23864+234	7444+69	758+16	21520	6833	688
18M	1.00 mi	24157-293	7615-171	776-18	28275	10259	1010
30K	0.64 mi	24032+125	7605+10	776	23931	8399	848
19M	0.36 mi	24381-349	7789-184	800-24	39798	17112	1722
20M	1.00 mi	24164+217	7780+9	792+8	23782	8595	853
21M	1.00 mi	24487-323	8010-230	808-16	32132	13307	1308
35K	0.75 mi	24752-265	8205-195	830-22	33562	14122	1427
22M	0.25 mi	24696+56	8194+11	829+1	23454	8675	870
23M	1.00 mi	24313+383	8097+97	822+7	20144	7305	750
24M	1.00 mi	24418-105	8227-130	839-17	29230	12191	1184
40K	0.85 mi	24167+251	8175+52	835+4	20760	8005	794
25M	0.15 mi	24096+71	8152+23	831+4	16654	5866	595
26M	1.00 mi	23913+183	8135+17	824+7	21931	8594	818
Finish(26.22 mi)	0.22 mi	23835+78	8111+24	821+3	17761	6502	595

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 41%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

25170

Females

8158

No position changes recorded for this athlete.

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