Veronique Deknudt

Zelzate, East flanders

Bib: 30748 F 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 26%

Gender (Female)

#0 / 28901

Top 16%

Masters (Masters Women)

#0 / 10324

Top 14%

Division (W40-44)

#0 / 2960

Top 17%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:05/mi

27:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

28:06

→ flat

76 ft elev

9:05/mi

36:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:52/mi

45:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:00/mi

54:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

55:58

→ flat0.6% grade

58 ft elev

8:43/mi

1:02:49

↓ 30 ft0.6% grade

33 ft elev

8:51/mi

1:11:40

↑ 30 ft0.4% grade

54 ft elev

8:53/mi

1:20:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:41/mi

1:23:20

↓ 13 ft0.8% grade

66 ft elev

10M

8:46/mi

1:29:17

↓ 36 ft0.9% grade

33 ft elev

11M

8:53/mi

1:38:10

↑ 43 ft0.7% grade

72 ft elev

12M

8:52/mi

1:47:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:51/mi

1:50:49

↑ 16 ft0.7% grade

54 ft elev

13M

9:05/mi

1:56:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:05/mi

1:57:01

→ flat0.5% grade

49 ft elev

14M

8:44/mi

2:04:48

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:05/mi

2:13:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:16/mi

2:18:50

↑ 68 ft2.4% grade

169 ft elev

16M

8:37/mi

2:22:51

↓ 45 ft1.7% grade

125 ft elev

17M

8:46/mi

2:31:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:39/mi

2:40:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:46/mi

2:45:53

→ flat

41 ft elev

19M

8:46/mi

2:49:02

→ flat0.2% grade

39 ft elev

20M

9:01/mi

2:58:03

↑ 43 ft0.7% grade

72 ft elev

21M

9:12/mi

3:07:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:04/mi

3:14:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:07/mi

3:16:20

→ flat0.2% grade

51 ft elev

23M

9:01/mi

3:25:21

↓ 10 ft0.1% grade

46 ft elev

24M

9:21/mi

3:34:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:00/mi

3:42:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:43:43

↑ 10 ft1.3% grade

111 ft elev

26M

9:00/mi

3:52:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

3:54:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:018:56 /mi⚖️ balanced

2nd Half

1:57:428:59 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:14	9:05	3.00 mi	27:14	9:05	-
5K	28:06	9:03	0.11 mi	0:52	8:07	-0:58
4M	36:13	9:03	0.89 mi	8:07	9:05	+0:58
5M	45:05	9:01	1.00 mi	8:52	8:52	-0:13
6M	54:05	9:01	1.00 mi	9:00	9:00	+0:08
10K	55:58	9:00	0.21 mi	1:53	8:49	-0:11
7M	1:02:49	8:58	0.79 mi	6:51	8:43	-0:06
8M	1:11:40	8:57	1.00 mi	8:51	8:51	+0:08
9M	1:20:33	8:57	1.00 mi	8:53	8:53	+0:02
15K	1:23:20	8:56	0.32 mi	2:47	8:41	-0:12
10M	1:29:17	8:56	0.68 mi	5:57	8:46	+0:05
11M	1:38:10	8:55	1.00 mi	8:53	8:53	+0:07
12M	1:47:02	8:55	1.00 mi	8:52	8:52	-0:01
20K	1:50:49	8:55	0.43 mi	3:47	8:51	-0:01
13M	1:56:01	8:55	0.57 mi	5:12	9:05	+0:14
Half(13.11 mi)	1:57:01	8:56	0.11 mi	1:00	9:05	0:00
14M	2:04:48	8:55	0.89 mi	7:47	8:44	-0:21
15M	2:13:53	8:56	1.00 mi	9:05	9:05	+0:21
25K	2:18:50	8:56	0.53 mi	4:57	9:16	+0:11
16M	2:22:51	8:56	0.47 mi	4:01	8:37	-0:39
17M	2:31:37	8:55	1.00 mi	8:46	8:46	+0:09
18M	2:40:16	8:54	1.00 mi	8:39	8:39	-0:07
30K	2:45:53	8:54	0.64 mi	5:37	8:46	+0:07
19M	2:49:02	8:54	0.36 mi	3:09	8:46	0:00
20M	2:58:03	8:54	1.00 mi	9:01	9:01	+0:15
21M	3:07:15	8:55	1.00 mi	9:12	9:12	+0:11
35K	3:14:02	8:55	0.75 mi	6:47	9:04	-0:08
22M	3:16:20	8:55	0.25 mi	2:18	9:07	+0:03
23M	3:25:21	8:56	1.00 mi	9:01	9:01	-0:06
24M	3:34:42	8:57	1.00 mi	9:21	9:21	+0:20
40K	3:42:24	8:57	0.85 mi	7:42	9:00	-0:21
25M	3:43:43	8:57	0.15 mi	1:19	9:03	+0:03
26M	3:52:43	8:57	1.00 mi	9:00	9:00	-0:03
Finish(26.22 mi)	3:54:43	8:58	0.22 mi	2:00	9:09	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:58 /mi

Slowest Pace

9:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:27

45% of race

Time at Steady Pace

2:10:16

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	23146	7030	748	17477	4900	523
5K	0.11 mi	22593+553	6810+220	733+15	12441	2969	360
4M	0.89 mi	23272-679	7094-284	744-11	25930	8200	850
5M	1.00 mi	23273-1	7093+1	750-6	23554	7209	761
6M	1.00 mi	23456-183	7177-84	752-2	24604	7690	805
10K	0.21 mi	23324+132	7124+53	746+6	19772	5584	601
7M	0.79 mi	23175+149	7025+99	737+9	22276	6526	685
8M	1.00 mi	22672+503	6778+247	715+22	19936	5588	596
9M	1.00 mi	22309+363	6613+165	702+13	19669	5473	590
15K	0.32 mi	22178+131	6561+52	691+11	19427	5444	587
10M	0.68 mi	21916+262	6461+100	680+11	19518	5544	590
11M	1.00 mi	21516+400	6297+164	670+10	18603	5123	540
12M	1.00 mi	21257+259	6183+114	655+15	19175	5352	569
20K	0.43 mi	21104+153	6134+49	653+2	18190	4981	530
13M	0.57 mi	20890+214	6060+74	642+11	17477	4900	523
Half(13.11 mi)	0.11 mi	20851+39	6047+13	642	19193	5669	593
14M	0.89 mi	20480+371	5896+151	631+11	16621	4537	504
15M	1.00 mi	20044+436	5747+149	614+17	15920	4324	461
25K	0.53 mi	19793+251	5666+81	611+3	15542	4291	459
16M	0.47 mi	19645+148	5615+51	607+4	16199	4499	497
17M	1.00 mi	19272+373	5505+110	591+16	15364	4193	457
18M	1.00 mi	18853+419	5370+135	583+8	14015	3756	419
30K	0.64 mi	18521+332	5265+105	573+10	13710	3808	410
19M	0.36 mi	18403+118	5236+29	570+3	14990	4349	476
20M	1.00 mi	17935+468	5102+134	552+18	13282	3808	404
21M	1.00 mi	17566+369	5011+91	543+9	14147	4236	456
35K	0.75 mi	17283+283	4926+85	534+9	13553	4136	445
22M	0.25 mi	17172+111	4892+34	534	12431	3636	406
23M	1.00 mi	16833+339	4789+103	524+10	12393	3747	411
24M	1.00 mi	16480+353	4709+80	509+15	12297	3857	405
40K	0.85 mi	16214+266	4650+59	507+2	12149	3926	394
25M	0.15 mi	16189+25	4642+8	507	13859	4562	476
26M	1.00 mi	16025+164	4631+11	506+1	13947	4813	481
Finish(26.22 mi)	0.22 mi	16036-11	4644-13	508-2	21814	8470	779

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 29%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

17477

Females

4900

No position changes recorded for this athlete.

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