Sophia Cisler

West Chester, PA

Bib: 30736 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 25%

Gender (Female)

#0 / 28901

Top 15%

Masters (Masters Women)

#0 / 10324

Top 13%

Division (W40-44)

#0 / 2960

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:05/mi

27:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

28:10

→ flat

76 ft elev

8:40/mi

35:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:45/mi

44:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:40/mi

53:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

55:07

→ flat0.6% grade

58 ft elev

8:31/mi

1:01:49

↓ 30 ft0.6% grade

33 ft elev

8:41/mi

1:10:30

↑ 30 ft0.4% grade

54 ft elev

8:43/mi

1:19:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:22:01

↓ 13 ft0.8% grade

66 ft elev

10M

8:34/mi

1:27:50

↓ 36 ft0.9% grade

33 ft elev

11M

8:51/mi

1:36:41

↑ 43 ft0.7% grade

72 ft elev

12M

8:55/mi

1:45:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:53/mi

1:49:24

↑ 16 ft0.7% grade

54 ft elev

13M

8:59/mi

1:54:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:59/mi

1:55:32

→ flat0.5% grade

49 ft elev

14M

8:33/mi

2:03:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:58/mi

2:12:07

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:59/mi

2:16:55

↑ 68 ft2.4% grade

169 ft elev

16M

8:48/mi

2:21:01

↓ 45 ft1.7% grade

125 ft elev

17M

9:20/mi

2:30:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:52/mi

2:39:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:49/mi

2:44:52

→ flat

41 ft elev

19M

8:43/mi

2:48:00

→ flat0.2% grade

39 ft elev

20M

9:06/mi

2:57:06

↑ 43 ft0.7% grade

72 ft elev

21M

8:59/mi

3:06:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:55/mi

3:12:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:19/mi

3:15:06

→ flat0.2% grade

51 ft elev

23M

9:07/mi

3:24:13

↓ 10 ft0.1% grade

46 ft elev

24M

9:30/mi

3:33:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:06/mi

3:41:30

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:42:49

↑ 10 ft1.3% grade

111 ft elev

26M

8:58/mi

3:51:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:55/mi

3:53:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:328:49 /mi⚡ faster

2nd Half

1:57:599:00 /mi+2.1%

Positive split — 2.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:15	9:05	3.00 mi	27:15	9:05	-
5K	28:10	9:04	0.11 mi	0:55	8:35	-0:30
4M	35:54	8:59	0.89 mi	7:44	8:40	+0:05
5M	44:39	8:56	1.00 mi	8:45	8:45	+0:05
6M	53:19	8:53	1.00 mi	8:40	8:40	-0:05
10K	55:07	8:52	0.21 mi	1:48	8:25	-0:15
7M	1:01:49	8:50	0.79 mi	6:42	8:31	+0:06
8M	1:10:30	8:49	1.00 mi	8:41	8:41	+0:10
9M	1:19:13	8:48	1.00 mi	8:43	8:43	+0:02
15K	1:22:01	8:48	0.32 mi	2:48	8:44	+0:01
10M	1:27:50	8:47	0.68 mi	5:49	8:34	-0:10
11M	1:36:41	8:47	1.00 mi	8:51	8:51	+0:17
12M	1:45:36	8:48	1.00 mi	8:55	8:55	+0:04
20K	1:49:24	8:48	0.43 mi	3:48	8:53	-0:02
13M	1:54:33	8:49	0.57 mi	5:09	8:59	+0:06
Half(13.11 mi)	1:55:32	8:49	0.11 mi	0:59	8:59	0:00
14M	2:03:09	8:48	0.89 mi	7:37	8:33	-0:26
15M	2:12:07	8:48	1.00 mi	8:58	8:58	+0:25
25K	2:16:55	8:49	0.53 mi	4:48	8:59	+0:01
16M	2:21:01	8:49	0.47 mi	4:06	8:48	-0:11
17M	2:30:21	8:51	1.00 mi	9:20	9:20	+0:32
18M	2:39:13	8:51	1.00 mi	8:52	8:52	-0:28
30K	2:44:52	8:51	0.64 mi	5:39	8:49	-0:03
19M	2:48:00	8:51	0.36 mi	3:08	8:43	-0:06
20M	2:57:06	8:51	1.00 mi	9:06	9:06	+0:23
21M	3:06:05	8:52	1.00 mi	8:59	8:59	-0:07
35K	3:12:45	8:52	0.75 mi	6:40	8:55	-0:04
22M	3:15:06	8:52	0.25 mi	2:21	9:19	+0:24
23M	3:24:13	8:53	1.00 mi	9:07	9:07	-0:12
24M	3:33:43	8:54	1.00 mi	9:30	9:30	+0:23
40K	3:41:30	8:55	0.85 mi	7:47	9:06	-0:24
25M	3:42:49	8:55	0.15 mi	1:19	9:03	-0:03
26M	3:51:47	8:55	1.00 mi	8:58	8:58	-0:05
Finish(26.22 mi)	3:53:31	8:55	0.22 mi	1:44	7:55	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:55 /mi

Slowest Pace

9:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:19

28% of race

Time at Steady Pace

1:33:27

40% of race

Time at Slower Pace

1:15:45

32% of race

Average Pace: 8:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	23246	7076	753	16191	4387	478
5K	0.11 mi	22927+319	6950+126	741+12	17716	4971	560
4M	0.89 mi	22030+897	6551+399	701+40	19061	5301	589
5M	1.00 mi	21967+63	6517+34	701	21659	6366	691
6M	1.00 mi	21461+506	6305+212	680+21	19297	5412	582
10K	0.21 mi	21157+304	6165+140	663+17	14863	3684	421
7M	0.79 mi	20910+247	6055+110	656+7	19334	5320	571
8M	1.00 mi	20443+467	5856+199	636+20	17728	4706	519
9M	1.00 mi	20070+373	5701+155	616+20	17470	4610	514
15K	0.32 mi	20049+21	5689+12	615+1	20095	5726	609
10M	0.68 mi	19764+285	5568+121	602+13	17002	4543	490
11M	1.00 mi	19554+210	5487+81	593+9	18098	4921	526
12M	1.00 mi	19509+45	5467+20	589+4	19901	5665	596
20K	0.43 mi	19456+53	5457+10	586+3	18742	5210	556
13M	0.57 mi	19292+164	5393+64	582+4	16191	4387	478
Half(13.11 mi)	0.11 mi	19276+16	5389+4	581+1	18074	5208	554
14M	0.89 mi	18901+375	5271+118	568+13	14519	3723	428
15M	1.00 mi	18497+404	5130+141	560+8	14636	3816	424
25K	0.53 mi	18174+323	5016+114	549+11	12710	3177	362
16M	0.47 mi	18168+6	5026-10	551-2	18363	5368	600
17M	1.00 mi	18347-179	5136-110	561-10	21899	6993	706
18M	1.00 mi	18135+212	5091+45	554+7	16327	4710	504
30K	0.64 mi	17858+277	5002+89	544+10	14182	4001	427
19M	0.36 mi	17714+144	4957+45	539+5	14516	4149	462
20M	1.00 mi	17316+398	4846+111	530+9	14032	4095	438
21M	1.00 mi	16849+467	4703+143	516+14	12192	3437	386
35K	0.75 mi	16577+272	4620+83	503+13	12169	3545	393
22M	0.25 mi	16520+57	4603+17	500+3	14169	4350	479
23M	1.00 mi	16246+274	4543+60	499+1	13373	4170	458
24M	1.00 mi	15977+269	4493+50	492+7	13577	4427	452
40K	0.85 mi	15797+180	4476+17	493-1	12990	4298	447
25M	0.15 mi	15754+43	4464+12	491+2	13806	4529	474
26M	1.00 mi	15571+183	4436+28	490+1	13623	4655	469
Finish(26.22 mi)	0.22 mi	15475+96	4407+29	486+4	8769	2558	237

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16191

Females

4387

No position changes recorded for this athlete.

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