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TCS NYC MARATHON 2026

John Lara

New York, NY

Bib: 30731 M 29

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 45%
Gender (Male)
#0 / 31978
Division (M25-29)
#0 / 5339
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:39/mi
25:57
↑ 182↓ 221
5K· 3.11 mi
8:25/mi
26:51
→ flat
4M
8:35/mi
34:31
↑ 23↓ 16
5M
8:41/mi
43:12
↑ 13↓ 30
6M
8:39/mi
51:51
↑ 16↓ 36
10K· 6.21 mi
8:49/mi
53:44
→ flat
7M
8:34/mi
1:00:28
↓ 30
8M
8:59/mi
1:09:27
↑ 30
9M
8:53/mi
1:18:20
↑ 61↓ 33
15K· 9.32 mi
8:41/mi
1:21:07
↓ 13
10M
8:49/mi
1:27:06
↓ 36
11M
9:00/mi
1:36:06
↑ 43
12M
8:57/mi
1:45:03
↓ 46
20K· 12.43 mi
8:58/mi
1:48:53
↑ 16
13M
9:29/mi
1:54:18
↓ 26
Half· 13.11 mi
9:29/mi
1:55:21
→ flat
14M
9:10/mi
2:03:31
↑ 23↓ 39
15M
9:39/mi
2:13:10
↑ 62
25K· 15.53 mi
9:44/mi
2:18:22
↑ 68
16M
9:20/mi
2:22:43
↓ 45
17M
10:23/mi
2:33:06
↑ 10↓ 59
18M
11:55/mi
2:45:01
↑ 30↓ 49
30K· 18.64 mi
10:16/mi
2:51:36
→ flat
19M
10:43/mi
2:55:27
→ flat
20M
14:05/mi
3:09:32
↑ 43
21M
12:46/mi
3:22:18
↑ 20↓ 39
35K· 21.75 mi
12:34/mi
3:31:42
↑ 20↓ 23
22M
13:44/mi
3:35:10
→ flat
23M
11:25/mi
3:46:35
↓ 10
24M
11:06/mi
3:57:41
↑ 92
40K· 24.85 mi
10:43/mi
4:06:51
↑ 13↓ 62
25M
10:33/mi
4:08:23
↑ 10
26M
10:34/mi
4:18:57
↑ 39↓ 39
Finish· 26.22 mi
10:40/mi
4:21:17
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:55:218:48 /mi⚡ faster
2nd Half
2:25:5611:08 /mi+26.5%
Positive split — 26.5% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:578:393.00 mi25:57
8:39
-
5K
26:518:390.11 mi0:54
8:25
-0:14
4M
34:318:380.89 mi7:40
8:35
+0:10
5M
43:128:381.00 mi8:41
8:41
+0:06
6M
51:518:391.00 mi8:39
8:39
-0:02
10K
53:448:390.21 mi1:53
8:49
+0:10
7M
1:00:288:380.79 mi6:44
8:34
-0:15
8M
1:09:278:411.00 mi8:59
8:59
+0:25
9M
1:18:208:421.00 mi8:53
8:53
-0:06
15K
1:21:078:420.32 mi2:47
8:41
-0:12
10M
1:27:068:430.68 mi5:59
8:49
+0:08
11M
1:36:068:441.00 mi9:00
9:00
+0:11
12M
1:45:038:451.00 mi8:57
8:57
-0:03
20K
1:48:538:460.43 mi3:50
8:58
+0:01
13M
1:54:188:480.57 mi5:25
9:29
+0:31
Half(13.11 mi)
1:55:218:480.11 mi1:03
9:29
0:00
14M
2:03:318:490.89 mi8:10
9:10
-0:19
15M
2:13:108:531.00 mi9:39
9:39
+0:29
25K
2:18:228:540.53 mi5:12
9:44
+0:05
16M
2:22:438:550.47 mi4:21
9:20
-0:24
17M
2:33:069:001.00 mi10:23
10:23
+1:03
18M
2:45:019:101.00 mi11:55
11:55
+1:32
30K
2:51:369:120.64 mi6:35
10:16
-1:39
19M
2:55:279:140.36 mi3:51
10:43
+0:27
20M
3:09:329:291.00 mi14:05
14:05
+3:22
21M
3:22:189:381.00 mi12:46
12:46
-1:19
35K
3:31:429:440.75 mi9:24
12:34
-0:12
22M
3:35:109:470.25 mi3:28
13:44
+1:10
23M
3:46:359:511.00 mi11:25
11:25
-2:19
24M
3:57:419:541.00 mi11:06
11:06
-0:19
40K
4:06:519:560.85 mi9:10
10:43
-0:23
25M
4:08:239:560.15 mi1:32
10:33
-0:10
26M
4:18:579:581.00 mi10:34
10:34
+0:01
Finish(26.22 mi)
4:21:179:580.22 mi2:20
10:40
+0:06
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners