Kurt Hold

West Orange, NJ

Bib: 30672 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:52/mi

29:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

32:26/mi

33:05

→ flat

76 ft elev

9:49/mi

41:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:18/mi

52:09

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:20/mi

1:02:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

1:04:40

→ flat0.6% grade

58 ft elev

9:58/mi

1:12:30

↓ 30 ft0.6% grade

33 ft elev

11:36/mi

1:24:06

↑ 30 ft0.4% grade

54 ft elev

10:33/mi

1:34:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:27/mi

1:38:00

↓ 13 ft0.8% grade

66 ft elev

10M

10:45/mi

1:45:18

↓ 36 ft0.9% grade

33 ft elev

11M

12:00/mi

1:57:18

↑ 43 ft0.7% grade

72 ft elev

12M

10:38/mi

2:07:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:41/mi

2:12:30

↑ 16 ft0.7% grade

54 ft elev

13M

11:27/mi

2:19:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:27/mi

2:20:19

→ flat0.5% grade

49 ft elev

14M

11:44/mi

2:30:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:47/mi

2:42:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:00/mi

2:48:58

↑ 68 ft2.4% grade

169 ft elev

16M

10:37/mi

2:53:55

↓ 45 ft1.7% grade

125 ft elev

17M

12:08/mi

3:06:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:17/mi

3:18:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:11/mi

3:26:47

→ flat

41 ft elev

19M

13:53/mi

3:31:46

→ flat0.2% grade

39 ft elev

20M

13:32/mi

3:45:18

↑ 43 ft0.7% grade

72 ft elev

21M

13:47/mi

3:59:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:47/mi

4:08:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:28/mi

4:12:18

→ flat0.2% grade

51 ft elev

23M

13:00/mi

4:25:18

↓ 10 ft0.1% grade

46 ft elev

24M

13:59/mi

4:39:17

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:36/mi

4:51:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:47/mi

4:53:55

↑ 10 ft1.3% grade

111 ft elev

26M

14:38/mi

5:08:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

16:14/mi

5:12:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:20:1910:42 /mi⚡ faster

2nd Half

2:51:4713:06 /mi+22.4%

Positive split — 22.4% slower in the second half

AI Race Performance Report

Kurt's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:37	9:52	3.00 mi	29:37	9:52	-
5K	33:05	10:39	0.11 mi	3:28	32:26	+22:34
4M	41:51	10:28	0.89 mi	8:46	9:49	-22:37
5M	52:09	10:26	1.00 mi	10:18	10:18	+0:29
6M	1:02:29	10:25	1.00 mi	10:20	10:20	+0:02
10K	1:04:40	10:24	0.21 mi	2:11	10:13	-0:07
7M	1:12:30	10:21	0.79 mi	7:50	9:58	-0:15
8M	1:24:06	10:31	1.00 mi	11:36	11:36	+1:38
9M	1:34:39	10:31	1.00 mi	10:33	10:33	-1:03
15K	1:38:00	10:31	0.32 mi	3:21	10:27	-0:06
10M	1:45:18	10:32	0.68 mi	7:18	10:45	+0:18
11M	1:57:18	10:40	1.00 mi	12:00	12:00	+1:15
12M	2:07:56	10:40	1.00 mi	10:38	10:38	-1:22
20K	2:12:30	10:40	0.43 mi	4:34	10:41	+0:03
13M	2:19:03	10:42	0.57 mi	6:33	11:27	+0:46
Half(13.11 mi)	2:20:19	10:42	0.11 mi	1:16	11:27	0:00
14M	2:30:46	10:46	0.89 mi	10:27	11:44	+0:17
15M	2:42:33	10:50	1.00 mi	11:47	11:47	+0:03
25K	2:48:58	10:53	0.53 mi	6:25	12:00	+0:13
16M	2:53:55	10:52	0.47 mi	4:57	10:37	-1:23
17M	3:06:03	10:57	1.00 mi	12:08	12:08	+1:31
18M	3:18:20	11:01	1.00 mi	12:17	12:17	+0:09
30K	3:26:47	11:06	0.64 mi	8:27	13:11	+0:54
19M	3:31:46	11:09	0.36 mi	4:59	13:53	+0:42
20M	3:45:18	11:16	1.00 mi	13:32	13:32	-0:21
21M	3:59:05	11:23	1.00 mi	13:47	13:47	+0:15
35K	4:08:39	11:26	0.75 mi	9:34	12:47	-1:00
22M	4:12:18	11:28	0.25 mi	3:39	14:28	+1:41
23M	4:25:18	11:32	1.00 mi	13:00	13:00	-1:28
24M	4:39:17	11:38	1.00 mi	13:59	13:59	+0:59
40K	4:51:46	11:44	0.85 mi	12:29	14:36	+0:37
25M	4:53:55	11:45	0.15 mi	2:09	14:47	+0:11
26M	5:08:33	11:52	1.00 mi	14:38	14:38	-0:09
Finish(26.22 mi)	5:12:06	11:55	0.22 mi	3:33	16:14	+1:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

11:55 /mi

Slowest Pace

32:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:13

15% of race

Time at Steady Pace

3:31:58

68% of race

Time at Slower Pace

53:55

17% of race

Average Pace: 11:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	34100	21783	1874	41524	24515	2127
5K	0.11 mi	42834-8734	25573-3790	2249-375	60403	31693	2878
4M	0.89 mi	41294+1540	24959+614	2184+65	35521	22441	1937
5M	1.00 mi	41280+14	24938+21	2179+5	41659	24995	2178
6M	1.00 mi	41108+172	24862+76	2169+10	40662	24600	2119
10K	0.21 mi	41009+99	24821+41	2163+6	39145	23962	2062
7M	0.79 mi	40831+178	24764+57	2150+13	39369	24178	2076
8M	1.00 mi	42082-1251	25297-533	2202-52	48907	27954	2478
9M	1.00 mi	41850+232	25214+83	2197+5	40622	24745	2153
15K	0.32 mi	41756+94	25163+51	2191+6	41535	24877	2187
10M	0.68 mi	41659+97	25107+56	2182+9	41608	24860	2144
11M	1.00 mi	42643-984	25500-393	2226-44	49595	28067	2507
12M	1.00 mi	42290+353	25353+147	2209+17	39308	23923	2052
20K	0.43 mi	42189+101	25308+45	2205+4	40376	24248	2081
13M	0.57 mi	42089+100	25254+54	2201+4	41524	24515	2127
Half(13.11 mi)	0.11 mi	42100-11	25263-9	2201	42185	24802	2152
14M	0.89 mi	42377-277	25328-65	2219-18	45687	26138	2318
15M	1.00 mi	42228+149	25227+101	2203+16	41086	24044	2087
25K	0.53 mi	42128+100	25144+83	2189+14	40593	23684	2053
16M	0.47 mi	42023+105	25071+73	2179+10	38713	22996	2033
17M	1.00 mi	42257-234	25136-65	2187-8	45829	25975	2303
18M	1.00 mi	42451-194	25145-9	2194-7	45387	25489	2271
30K	0.64 mi	42606-155	25146-1	2195-1	46420	25588	2289
19M	0.36 mi	42958-352	25264-118	2214-19	51451	27646	2463
20M	1.00 mi	43149-191	25262+2	2217-3	45770	25261	2227
21M	1.00 mi	43549-400	25355-93	2231-14	47896	26035	2330
35K	0.75 mi	43586-37	25315+40	2222+9	43815	24126	2143
22M	0.25 mi	43755-169	25373-58	2228-6	51500	27568	2461
23M	1.00 mi	43864-109	25348+25	2228	45052	24604	2161
24M	1.00 mi	44109-245	25413-65	2233-5	48221	26079	2297
40K	0.85 mi	44605-496	25589-176	2249-16	53165	28342	2560
25M	0.15 mi	44713-108	25633-44	2252-3	53858	28773	2569
26M	1.00 mi	45275-562	25822-189	2263-11	54797	29144	2611
Finish(26.22 mi)	0.22 mi	45539-264	25938-116	2281-18	59002	31054	2823

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 68%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

41524

Males

24515

No position changes recorded for this athlete.

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Race managed by

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