Joseph Grasso

Lynbrook, NY

Bib: 30632 M 38

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:36/mi
25:48
↑ 182↓ 221
5K· 3.11 mi
8:35/mi
26:43
→ flat
4M
8:27/mi
34:16
↑ 23↓ 16
5M
8:25/mi
42:41
↑ 13↓ 30
6M
8:47/mi
51:28
↑ 16↓ 36
10K· 6.21 mi
8:35/mi
53:18
→ flat
7M
8:28/mi
59:57
↓ 30
8M
8:28/mi
1:08:25
↑ 30
9M
8:49/mi
1:17:14
↑ 61↓ 33
15K· 9.32 mi
8:44/mi
1:20:02
↓ 13
10M
9:45/mi
1:26:39
↓ 36
11M
10:12/mi
1:36:51
↑ 43
12M
10:02/mi
1:46:53
↓ 46
20K· 12.43 mi
11:21/mi
1:51:44
↑ 16
13M
10:38/mi
1:57:49
↓ 26
Half· 13.11 mi
10:38/mi
1:58:59
→ flat
14M
10:40/mi
2:08:29
↑ 23↓ 39
15M
11:49/mi
2:20:18
↑ 62
25K· 15.53 mi
13:08/mi
2:27:19
↑ 68
16M
11:57/mi
2:32:53
↓ 45
17M
12:02/mi
2:44:55
↑ 10↓ 59
18M
12:42/mi
2:57:37
↑ 30↓ 49
30K· 18.64 mi
12:47/mi
3:05:49
→ flat
19M
12:43/mi
3:10:23
→ flat
20M
13:12/mi
3:23:35
↑ 43
21M
12:37/mi
3:36:12
↑ 20↓ 39
35K· 21.75 mi
11:52/mi
3:45:05
↑ 20↓ 23
22M
12:01/mi
3:48:07
→ flat
23M
12:09/mi
4:00:16
↓ 10
24M
12:31/mi
4:12:47
↑ 92
40K· 24.85 mi
11:13/mi
4:22:22
↑ 13↓ 62
25M
10:33/mi
4:23:54
↑ 10
26M
10:51/mi
4:34:45
↑ 39↓ 39
Finish· 26.22 mi
9:36/mi
4:36:51
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:58:599:05 /mi⚡ faster
2nd Half
2:37:5212:03 /mi+32.7%
Positive split — 32.7% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:488:363.00 mi25:48
8:36
-
5K
26:438:360.11 mi0:55
8:35
-0:01
4M
34:168:340.89 mi7:33
8:27
-0:08
5M
42:418:321.00 mi8:25
8:25
-0:02
6M
51:288:351.00 mi8:47
8:47
+0:22
10K
53:188:350.21 mi1:50
8:35
-0:12
7M
59:578:340.79 mi6:39
8:28
-0:07
8M
1:08:258:331.00 mi8:28
8:28
0:00
9M
1:17:148:351.00 mi8:49
8:49
+0:21
15K
1:20:028:350.32 mi2:48
8:44
-0:05
10M
1:26:398:400.68 mi6:37
9:45
+1:01
11M
1:36:518:481.00 mi10:12
10:12
+0:27
12M
1:46:538:541.00 mi10:02
10:02
-0:10
20K
1:51:448:590.43 mi4:51
11:21
+1:19
13M
1:57:499:040.57 mi6:05
10:38
-0:43
Half(13.11 mi)
1:58:599:050.11 mi1:10
10:38
0:00
14M
2:08:299:110.89 mi9:30
10:40
+0:02
15M
2:20:189:211.00 mi11:49
11:49
+1:09
25K
2:27:199:290.53 mi7:01
13:08
+1:19
16M
2:32:539:330.47 mi5:34
11:57
-1:11
17M
2:44:559:421.00 mi12:02
12:02
+0:05
18M
2:57:379:521.00 mi12:42
12:42
+0:40
30K
3:05:499:580.64 mi8:12
12:47
+0:05
19M
3:10:2310:010.36 mi4:34
12:43
-0:04
20M
3:23:3510:111.00 mi13:12
13:12
+0:29
21M
3:36:1210:181.00 mi12:37
12:37
-0:35
35K
3:45:0510:210.75 mi8:53
11:52
-0:45
22M
3:48:0710:220.25 mi3:02
12:01
+0:09
23M
4:00:1610:271.00 mi12:09
12:09
+0:08
24M
4:12:4710:321.00 mi12:31
12:31
+0:22
40K
4:22:2210:330.85 mi9:35
11:13
-1:18
25M
4:23:5410:330.15 mi1:32
10:33
-0:40
26M
4:34:4510:341.00 mi10:51
10:51
+0:18
Finish(26.22 mi)
4:36:5110:340.22 mi2:06
9:36
-1:15
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners