Inaki Abajo

Vitoria-Gasteiz, Álava

Bib: 30600 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 25%

Gender (Male)

#0 / 31978

Top 34%

Masters (Masters Men)

#0 / 14572

Top 29%

Division (M55-59)

#0 / 2107

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:43/mi

26:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

27:06

→ flat

76 ft elev

8:49/mi

34:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:31/mi

43:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:41/mi

52:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

54:03

→ flat0.6% grade

58 ft elev

8:30/mi

1:00:44

↓ 30 ft0.6% grade

33 ft elev

8:43/mi

1:09:27

↑ 30 ft0.4% grade

54 ft elev

8:54/mi

1:18:21

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:21:09

↓ 13 ft0.8% grade

66 ft elev

10M

8:35/mi

1:26:59

↓ 36 ft0.9% grade

33 ft elev

11M

8:54/mi

1:35:53

↑ 43 ft0.7% grade

72 ft elev

12M

8:46/mi

1:44:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:49/mi

1:48:25

↑ 16 ft0.7% grade

54 ft elev

13M

8:59/mi

1:53:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:59/mi

1:54:33

→ flat0.5% grade

49 ft elev

14M

8:44/mi

2:02:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:09/mi

2:11:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:20/mi

2:16:28

↑ 68 ft2.4% grade

169 ft elev

16M

8:41/mi

2:20:31

↓ 45 ft1.7% grade

125 ft elev

17M

8:47/mi

2:29:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:42/mi

2:38:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:46/mi

2:43:37

→ flat

41 ft elev

19M

8:35/mi

2:46:42

→ flat0.2% grade

39 ft elev

20M

8:55/mi

2:55:37

↑ 43 ft0.7% grade

72 ft elev

21M

9:03/mi

3:04:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:00/mi

3:11:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

3:13:49

→ flat0.2% grade

51 ft elev

23M

9:01/mi

3:22:50

↓ 10 ft0.1% grade

46 ft elev

24M

9:39/mi

3:32:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:32/mi

3:40:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:42:00

↑ 10 ft1.3% grade

111 ft elev

26M

9:15/mi

3:51:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

3:53:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:338:44 /mi⚡ faster

2nd Half

1:58:379:03 /mi+3.6%

Positive split — 3.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:08	8:43	3.00 mi	26:08	8:43	-
5K	27:06	8:43	0.11 mi	0:58	9:03	+0:20
4M	34:58	8:45	0.89 mi	7:52	8:49	-0:14
5M	43:29	8:42	1.00 mi	8:31	8:31	-0:18
6M	52:10	8:42	1.00 mi	8:41	8:41	+0:10
10K	54:03	8:42	0.21 mi	1:53	8:49	+0:08
7M	1:00:44	8:41	0.79 mi	6:41	8:30	-0:19
8M	1:09:27	8:41	1.00 mi	8:43	8:43	+0:13
9M	1:18:21	8:42	1.00 mi	8:54	8:54	+0:11
15K	1:21:09	8:42	0.32 mi	2:48	8:44	-0:10
10M	1:26:59	8:42	0.68 mi	5:50	8:35	-0:09
11M	1:35:53	8:43	1.00 mi	8:54	8:54	+0:19
12M	1:44:39	8:43	1.00 mi	8:46	8:46	-0:08
20K	1:48:25	8:43	0.43 mi	3:46	8:49	+0:03
13M	1:53:34	8:44	0.57 mi	5:09	8:59	+0:10
Half(13.11 mi)	1:54:33	8:44	0.11 mi	0:59	8:59	0:00
14M	2:02:20	8:44	0.89 mi	7:47	8:44	-0:15
15M	2:11:29	8:46	1.00 mi	9:09	9:09	+0:25
25K	2:16:28	8:47	0.53 mi	4:59	9:20	+0:11
16M	2:20:31	8:47	0.47 mi	4:03	8:41	-0:39
17M	2:29:18	8:47	1.00 mi	8:47	8:47	+0:06
18M	2:38:00	8:47	1.00 mi	8:42	8:42	-0:05
30K	2:43:37	8:47	0.64 mi	5:37	8:46	+0:04
19M	2:46:42	8:46	0.36 mi	3:05	8:35	-0:11
20M	2:55:37	8:47	1.00 mi	8:55	8:55	+0:20
21M	3:04:40	8:48	1.00 mi	9:03	9:03	+0:08
35K	3:11:24	8:48	0.75 mi	6:44	9:00	-0:03
22M	3:13:49	8:49	0.25 mi	2:25	9:35	+0:35
23M	3:22:50	8:49	1.00 mi	9:01	9:01	-0:34
24M	3:32:29	8:51	1.00 mi	9:39	9:39	+0:38
40K	3:40:38	8:53	0.85 mi	8:09	9:32	-0:07
25M	3:42:00	8:53	0.15 mi	1:22	9:24	-0:08
26M	3:51:15	8:54	1.00 mi	9:15	9:15	-0:09
Finish(26.22 mi)	3:53:10	8:54	0.22 mi	1:55	8:46	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

8:54 /mi

Slowest Pace

9:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:31:35

91% of race

Time at Steady Pace

21:35

9% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	18112	13108	608	16186	11751	498
5K	0.11 mi	18205-93	13164-56	607+1	24027	16369	843
4M	0.89 mi	18769-564	13516-352	630-23	21263	15017	728
5M	1.00 mi	18595+174	13429+87	619+11	18251	13233	622
6M	1.00 mi	18685-90	13474-45	622-3	19547	13974	647
10K	0.21 mi	18695-10	13477-3	622	19707	14092	665
7M	0.79 mi	18702-7	13498-21	625-3	19002	13774	641
8M	1.00 mi	18591+111	13448+50	612+13	18144	13210	596
9M	1.00 mi	18695-104	13512-64	613-1	19892	14276	666
15K	0.32 mi	18736-41	13534-22	614-1	20090	14307	670
10M	0.68 mi	18588+148	13449+85	609+5	17286	12580	572
11M	1.00 mi	18555+33	13414+35	608+1	18836	13565	603
12M	1.00 mi	18481+74	13368+46	603+5	17868	12989	579
20K	0.43 mi	18441+40	13345+23	598+5	17649	12828	560
13M	0.57 mi	18329+112	13267+78	592+6	16186	11751	498
Half(13.11 mi)	0.11 mi	18322+7	13265+2	592	18069	12809	553
14M	0.89 mi	18154+168	13147+118	585+7	16596	12017	523
15M	1.00 mi	17943+211	12982+165	573+12	16631	11972	511
25K	0.53 mi	17809+134	12886+96	569+4	16235	11615	492
16M	0.47 mi	17766+43	12847+39	562+7	17062	12158	566
17M	1.00 mi	17574+192	12721+126	553+9	15541	11231	490
18M	1.00 mi	17242+332	12498+223	545+8	14543	10537	469
30K	0.64 mi	16979+263	12289+209	533+12	13673	9844	430
19M	0.36 mi	16854+125	12213+76	528+5	13106	9504	416
20M	1.00 mi	16417+437	11905+308	517+11	12350	8903	400
21M	1.00 mi	16064+353	11639+266	502+15	12731	9037	413
35K	0.75 mi	15868+196	11497+142	496+6	12952	9025	411
22M	0.25 mi	15842+26	11462+35	498-2	16645	11162	512
23M	1.00 mi	15537+305	11227+235	496+2	12381	8605	397
24M	1.00 mi	15364+173	11078+149	491+5	14819	9816	451
40K	0.85 mi	15361+3	11032+46	491	17061	10827	499
25M	0.15 mi	15363-2	11021+11	491	17199	11087	498
26M	1.00 mi	15323+40	10937+84	487+4	16492	10524	455
Finish(26.22 mi)	0.22 mi	15313+10	10923+14	486+1	17431	11039	439

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16186

Males

11751

No position changes recorded for this athlete.

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