Rachel Li

London, London

Bib: 30586 F 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Female)

#0 / 28901

Top 13%

Masters (Masters Women)

#0 / 10324

Top 11%

Division (W50-54)

#0 / 2116

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:24/mi

25:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

26:09

→ flat

76 ft elev

8:16/mi

33:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:09/mi

41:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:20/mi

50:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

51:48

→ flat0.6% grade

58 ft elev

8:11/mi

58:14

↓ 30 ft0.6% grade

33 ft elev

8:23/mi

1:06:37

↑ 30 ft0.4% grade

54 ft elev

8:32/mi

1:15:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:03/mi

1:17:44

↓ 13 ft0.8% grade

66 ft elev

10M

8:15/mi

1:23:20

↓ 36 ft0.9% grade

33 ft elev

11M

8:34/mi

1:31:54

↑ 43 ft0.7% grade

72 ft elev

12M

8:21/mi

1:40:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:30/mi

1:43:53

↑ 16 ft0.7% grade

54 ft elev

13M

8:55/mi

1:48:59

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:55/mi

1:49:58

→ flat0.5% grade

49 ft elev

14M

8:35/mi

1:57:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:56/mi

2:06:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:12/mi

2:11:28

↑ 68 ft2.4% grade

169 ft elev

16M

8:26/mi

2:15:24

↓ 45 ft1.7% grade

125 ft elev

17M

8:39/mi

2:24:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:48/mi

2:32:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:49/mi

2:38:30

→ flat

41 ft elev

19M

8:43/mi

2:41:38

→ flat0.2% grade

39 ft elev

20M

9:10/mi

2:50:48

↑ 43 ft0.7% grade

72 ft elev

21M

9:20/mi

3:00:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:05/mi

3:06:56

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:09:19

→ flat0.2% grade

51 ft elev

23M

9:18/mi

3:18:37

↓ 10 ft0.1% grade

46 ft elev

24M

9:45/mi

3:28:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:25/mi

3:36:25

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:37:47

↑ 10 ft1.3% grade

111 ft elev

26M

9:13/mi

3:47:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

3:48:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:588:23 /mi⚡ faster

2nd Half

1:59:009:05 /mi+8.2%

Positive split — 8.2% slower in the second half

AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:13	8:24	3.00 mi	25:13	8:24	-
5K	26:09	8:25	0.11 mi	0:56	8:44	+0:20
4M	33:32	8:23	0.89 mi	7:23	8:16	-0:28
5M	41:41	8:20	1.00 mi	8:09	8:09	-0:07
6M	50:01	8:20	1.00 mi	8:20	8:20	+0:11
10K	51:48	8:20	0.21 mi	1:47	8:21	+0:01
7M	58:14	8:19	0.79 mi	6:26	8:11	-0:10
8M	1:06:37	8:20	1.00 mi	8:23	8:23	+0:12
9M	1:15:09	8:21	1.00 mi	8:32	8:32	+0:09
15K	1:17:44	8:20	0.32 mi	2:35	8:03	-0:29
10M	1:23:20	8:20	0.68 mi	5:36	8:15	+0:12
11M	1:31:54	8:21	1.00 mi	8:34	8:34	+0:19
12M	1:40:15	8:21	1.00 mi	8:21	8:21	-0:13
20K	1:43:53	8:22	0.43 mi	3:38	8:30	+0:09
13M	1:48:59	8:23	0.57 mi	5:06	8:55	+0:25
Half(13.11 mi)	1:49:58	8:23	0.11 mi	0:59	8:55	0:00
14M	1:57:37	8:24	0.89 mi	7:39	8:35	-0:20
15M	2:06:33	8:26	1.00 mi	8:56	8:56	+0:21
25K	2:11:28	8:28	0.53 mi	4:55	9:12	+0:16
16M	2:15:24	8:28	0.47 mi	3:56	8:26	-0:46
17M	2:24:03	8:28	1.00 mi	8:39	8:39	+0:13
18M	2:32:51	8:30	1.00 mi	8:48	8:48	+0:09
30K	2:38:30	8:30	0.64 mi	5:39	8:49	+0:01
19M	2:41:38	8:30	0.36 mi	3:08	8:43	-0:06
20M	2:50:48	8:32	1.00 mi	9:10	9:10	+0:27
21M	3:00:08	8:35	1.00 mi	9:20	9:20	+0:10
35K	3:06:56	8:36	0.75 mi	6:48	9:05	-0:15
22M	3:09:19	8:36	0.25 mi	2:23	9:27	+0:22
23M	3:18:37	8:38	1.00 mi	9:18	9:18	-0:09
24M	3:28:22	8:41	1.00 mi	9:45	9:45	+0:27
40K	3:36:25	8:42	0.85 mi	8:03	9:25	-0:20
25M	3:37:47	8:43	0.15 mi	1:22	9:24	-0:01
26M	3:47:00	8:44	1.00 mi	9:13	9:13	-0:11
Finish(26.22 mi)	3:48:58	8:44	0.22 mi	1:58	8:59	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:44 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:47

39% of race

Time at Steady Pace

1:06:56

29% of race

Time at Slower Pace

1:12:15

32% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	14247	3505	222	15278	4042	245
5K	0.11 mi	14361-114	3557-52	230-8	19517	5703	378
4M	0.89 mi	14303+58	3524+33	225+5	14088	3422	219
5M	1.00 mi	14123+180	3457+67	220+5	13617	3261	195
6M	1.00 mi	14180-57	3468-11	222-2	14867	3683	231
10K	0.21 mi	14149+31	3448+20	221+1	13852	3328	212
7M	0.79 mi	14189-40	3456-8	220+1	14668	3539	223
8M	1.00 mi	14118+71	3436+20	216+4	14188	3415	209
9M	1.00 mi	14232-114	3466-30	214+2	15184	3740	235
15K	0.32 mi	14147+85	3437+29	213+1	12262	2780	171
10M	0.68 mi	14057+90	3414+23	212+1	13416	3194	195
11M	1.00 mi	14062-5	3402+12	211+1	14672	3605	211
12M	1.00 mi	13948+114	3357+45	207+4	13292	3146	184
20K	0.43 mi	13911+37	3341+16	204+3	14027	3412	199
13M	0.57 mi	13945-34	3370-29	209-5	15278	4042	245
Half(13.11 mi)	0.11 mi	13993-48	3378-8	209	17097	4826	310
14M	0.89 mi	13999-6	3384-6	210-1	14900	3870	227
15M	1.00 mi	13935+64	3381+3	207+3	14257	3666	208
25K	0.53 mi	13924+11	3392-11	208-1	14748	3969	219
16M	0.47 mi	13896+28	3386+6	207+1	14142	3692	238
17M	1.00 mi	13842+54	3391-5	207	14087	3692	218
18M	1.00 mi	13872-30	3421-30	210-3	15578	4391	256
30K	0.64 mi	13809+63	3403+18	207+3	14107	3968	225
19M	0.36 mi	13776+33	3401+2	208-1	14389	4093	235
20M	1.00 mi	13744+32	3426-25	210-2	14689	4372	240
21M	1.00 mi	13721+23	3471-45	212-2	15350	4775	262
35K	0.75 mi	13626+95	3471	213-1	13720	4210	237
22M	0.25 mi	13624+2	3480-9	213	15330	4844	272
23M	1.00 mi	13565+59	3501-21	213	14959	4886	275
24M	1.00 mi	13580-15	3554-53	213	15617	5329	287
40K	0.85 mi	13560+20	3595-41	214-1	15966	5676	300
25M	0.15 mi	13562-2	3601-6	213+1	17102	6025	311
26M	1.00 mi	13566-4	3647-46	214-1	16156	5793	293
Finish(26.22 mi)	0.22 mi	13587-21	3660-13	215-1	19975	7579	344

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15278

Females

4042

No position changes recorded for this athlete.

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