Matthias Balkenhol

Wuppertal, North Rhine-Westphalia

Bib: 30579 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 47%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Top 44%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:53/mi

26:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

27:33

→ flat

76 ft elev

8:24/mi

35:03

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:31/mi

43:34

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:27/mi

52:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

53:55

→ flat0.6% grade

58 ft elev

8:10/mi

1:00:20

↓ 30 ft0.6% grade

33 ft elev

8:44/mi

1:09:04

↑ 30 ft0.4% grade

54 ft elev

8:43/mi

1:17:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:20:29

↓ 13 ft0.8% grade

66 ft elev

10M

8:34/mi

1:26:18

↓ 36 ft0.9% grade

33 ft elev

11M

8:59/mi

1:35:17

↑ 43 ft0.7% grade

72 ft elev

12M

9:07/mi

1:44:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:07/mi

1:48:18

↑ 16 ft0.7% grade

54 ft elev

13M

9:17/mi

1:53:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:17/mi

1:54:38

→ flat0.5% grade

49 ft elev

14M

9:17/mi

2:02:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:35/mi

2:12:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:16/mi

2:17:58

↑ 68 ft2.4% grade

169 ft elev

16M

9:16/mi

2:22:17

↓ 45 ft1.7% grade

125 ft elev

17M

9:59/mi

2:32:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:19/mi

2:42:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:53/mi

2:49:34

→ flat

41 ft elev

19M

10:04/mi

2:53:11

→ flat0.2% grade

39 ft elev

20M

11:40/mi

3:04:51

↑ 43 ft0.7% grade

72 ft elev

21M

16:33/mi

3:21:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:15/mi

3:31:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:46/mi

3:34:02

→ flat0.2% grade

51 ft elev

23M

11:56/mi

3:45:58

↓ 10 ft0.1% grade

46 ft elev

24M

11:15/mi

3:57:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:30/mi

4:07:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:23/mi

4:10:17

↑ 10 ft1.3% grade

111 ft elev

26M

12:55/mi

4:23:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:41/mi

4:25:19

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:388:45 /mi⚡ faster

2nd Half

2:30:4111:30 /mi+31.4%

Positive split — 31.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:39	8:53	3.00 mi	26:39	8:53	-
5K	27:33	8:52	0.11 mi	0:54	8:25	-0:28
4M	35:03	8:46	0.89 mi	7:30	8:24	-0:01
5M	43:34	8:43	1.00 mi	8:31	8:31	+0:07
6M	52:01	8:40	1.00 mi	8:27	8:27	-0:04
10K	53:55	8:41	0.21 mi	1:54	8:53	+0:26
7M	1:00:20	8:37	0.79 mi	6:25	8:10	-0:43
8M	1:09:04	8:38	1.00 mi	8:44	8:44	+0:34
9M	1:17:47	8:39	1.00 mi	8:43	8:43	-0:01
15K	1:20:29	8:38	0.32 mi	2:42	8:25	-0:18
10M	1:26:18	8:38	0.68 mi	5:49	8:34	+0:09
11M	1:35:17	8:40	1.00 mi	8:59	8:59	+0:25
12M	1:44:24	8:42	1.00 mi	9:07	9:07	+0:08
20K	1:48:18	8:43	0.43 mi	3:54	9:07	0:00
13M	1:53:37	8:44	0.57 mi	5:19	9:17	+0:10
Half(13.11 mi)	1:54:38	8:45	0.11 mi	1:01	9:17	0:00
14M	2:02:54	8:47	0.89 mi	8:16	9:17	0:00
15M	2:12:29	8:50	1.00 mi	9:35	9:35	+0:18
25K	2:17:58	8:53	0.53 mi	5:29	10:16	+0:41
16M	2:22:17	8:54	0.47 mi	4:19	9:16	-1:00
17M	2:32:16	8:57	1.00 mi	9:59	9:59	+0:43
18M	2:42:35	9:02	1.00 mi	10:19	10:19	+0:20
30K	2:49:34	9:06	0.64 mi	6:59	10:53	+0:34
19M	2:53:11	9:07	0.36 mi	3:37	10:04	-0:49
20M	3:04:51	9:15	1.00 mi	11:40	11:40	+1:36
21M	3:21:24	9:35	1.00 mi	16:33	16:33	+4:53
35K	3:31:19	9:43	0.75 mi	9:55	13:15	-3:18
22M	3:34:02	9:44	0.25 mi	2:43	10:46	-2:29
23M	3:45:58	9:49	1.00 mi	11:56	11:56	+1:10
24M	3:57:13	9:53	1.00 mi	11:15	11:15	-0:41
40K	4:07:54	9:58	0.85 mi	10:41	12:30	+1:15
25M	4:10:17	10:01	0.15 mi	2:23	16:23	+3:53
26M	4:23:12	10:07	1.00 mi	12:55	12:55	-3:28
Finish(26.22 mi)	4:25:19	10:08	0.22 mi	2:07	9:41	-3:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

10:08 /mi

Slowest Pace

16:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

6:25

2% of race

Time at Steady Pace

2:41:54

61% of race

Time at Slower Pace

1:37:00

37% of race

Average Pace: 10:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	20412	14495	695	20412	14253	662
5K	0.11 mi	20143+269	14333+162	691+4	16821	12127	583
4M	0.89 mi	19096+1047	13716+617	646+45	15713	11653	532
5M	1.00 mi	18854+242	13583+133	630+16	18403	13324	627
6M	1.00 mi	18378+476	13288+295	610+20	16425	12136	552
10K	0.21 mi	18411-33	13316-28	613-3	21796	15269	739
7M	0.79 mi	17974+437	13041+275	595+18	14569	11022	495
8M	1.00 mi	17970+4	13068-27	596-1	18534	13446	612
9M	1.00 mi	17873+97	13011+57	592+4	17586	12887	577
15K	0.32 mi	17798+75	12976+35	592	16541	12193	541
10M	0.68 mi	17682+116	12896+80	591+1	17164	12509	565
11M	1.00 mi	17855-173	12988-92	587+4	20278	14389	642
12M	1.00 mi	18196-341	13196-208	594-7	23010	15973	758
20K	0.43 mi	18333-137	13283-87	595-1	22768	15753	737
13M	0.57 mi	18392-59	13308-25	594+1	20412	14253	662
Half(13.11 mi)	0.11 mi	18412-20	13319-11	595-1	22109	15180	714
14M	0.89 mi	18694-282	13453-134	605-10	23845	16184	780
15M	1.00 mi	18811-117	13501-48	609-4	22061	15099	687
25K	0.53 mi	19060-249	13629-128	616-7	26277	17222	856
16M	0.47 mi	19208-148	13696-67	621-5	24364	16281	811
17M	1.00 mi	19800-592	14031-335	643-22	28253	18143	932
18M	1.00 mi	20615-815	14471-440	665-22	30393	18881	1007
30K	0.64 mi	21348-733	14857-386	697-32	32375	19368	1063
19M	0.36 mi	21548-200	14942-85	706-9	28097	17417	893
20M	1.00 mi	22612-1064	15469-527	739-33	34482	19980	1114
21M	1.00 mi	25765-3153	17085-1616	829-90	56688	30026	1941
35K	0.75 mi	26670-905	17505-420	864-35	46560	25333	1535
22M	0.25 mi	26648+22	17481+24	864	27920	16801	878
23M	1.00 mi	27121-473	17622-141	874-10	37707	21022	1190
24M	1.00 mi	27087+34	17526+96	868+6	28674	16705	857
40K	0.85 mi	27672-585	17773-247	892-24	43051	23496	1396
25M	0.15 mi	27988-316	17905-132	897-5	56899	30204	1953
26M	1.00 mi	28987-999	18353-448	931-34	48569	26106	1555
Finish(26.22 mi)	0.22 mi	28959+28	18326+27	929+2	28792	16680	771

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 33%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20412

Males

14253

No position changes recorded for this athlete.

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