Stephen Cabral

Mississauga, Ontario

Bib: 30567 M 37

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 27%
Gender (Male)
#0 / 31978
Top 37%
Division (M35-39)
#0 / 4669
Top 41%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:25/mi
25:16
↑ 182↓ 221
5K· 3.11 mi
8:07/mi
26:08
→ flat
4M
8:07/mi
33:23
↑ 23↓ 16
5M
8:04/mi
41:27
↑ 13↓ 30
6M
8:15/mi
49:42
↑ 16↓ 36
10K· 6.21 mi
8:30/mi
51:31
→ flat
7M
8:15/mi
58:00
↓ 30
8M
8:25/mi
1:06:25
↑ 30
9M
8:35/mi
1:15:00
↑ 61↓ 33
15K· 9.32 mi
8:03/mi
1:17:35
↓ 13
10M
8:13/mi
1:23:10
↓ 36
11M
8:30/mi
1:31:40
↑ 43
12M
8:38/mi
1:40:18
↓ 46
20K· 12.43 mi
8:39/mi
1:44:00
↑ 16
13M
8:51/mi
1:49:04
↓ 26
Half· 13.11 mi
8:51/mi
1:50:02
→ flat
14M
8:37/mi
1:57:42
↑ 23↓ 39
15M
8:57/mi
2:06:39
↑ 62
25K· 15.53 mi
8:57/mi
2:11:26
↑ 68
16M
8:33/mi
2:15:25
↓ 45
17M
8:47/mi
2:24:12
↑ 10↓ 59
18M
9:24/mi
2:33:36
↑ 30↓ 49
30K· 18.64 mi
9:46/mi
2:39:52
→ flat
19M
9:59/mi
2:43:27
→ flat
20M
10:16/mi
2:53:43
↑ 43
21M
10:17/mi
3:04:00
↑ 20↓ 39
35K· 21.75 mi
9:40/mi
3:11:14
↑ 20↓ 23
22M
10:34/mi
3:13:54
→ flat
23M
9:35/mi
3:23:29
↓ 10
24M
9:51/mi
3:33:20
↑ 92
40K· 24.85 mi
10:34/mi
3:42:22
↑ 13↓ 62
25M
11:35/mi
3:44:03
↑ 10
26M
10:01/mi
3:54:04
↑ 39↓ 39
Finish· 26.22 mi
9:50/mi
3:56:13
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:50:028:24 /mi⚡ faster
2nd Half
2:06:119:38 /mi+14.7%
Positive split — 14.7% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:168:253.00 mi25:16
8:25
-
5K
26:088:250.11 mi0:52
8:07
-0:18
4M
33:238:210.89 mi7:15
8:07
0:00
5M
41:278:171.00 mi8:04
8:04
-0:03
6M
49:428:171.00 mi8:15
8:15
+0:11
10K
51:318:170.21 mi1:49
8:30
+0:15
7M
58:008:170.79 mi6:29
8:15
-0:15
8M
1:06:258:181.00 mi8:25
8:25
+0:10
9M
1:15:008:201.00 mi8:35
8:35
+0:10
15K
1:17:358:190.32 mi2:35
8:03
-0:32
10M
1:23:108:190.68 mi5:35
8:13
+0:10
11M
1:31:408:201.00 mi8:30
8:30
+0:17
12M
1:40:188:221.00 mi8:38
8:38
+0:08
20K
1:44:008:220.43 mi3:42
8:39
+0:01
13M
1:49:048:230.57 mi5:04
8:51
+0:12
Half(13.11 mi)
1:50:028:240.11 mi0:58
8:51
0:00
14M
1:57:428:240.89 mi7:40
8:37
-0:14
15M
2:06:398:271.00 mi8:57
8:57
+0:20
25K
2:11:268:280.53 mi4:47
8:57
0:00
16M
2:15:258:280.47 mi3:59
8:33
-0:24
17M
2:24:128:291.00 mi8:47
8:47
+0:14
18M
2:33:368:321.00 mi9:24
9:24
+0:37
30K
2:39:528:350.64 mi6:16
9:46
+0:22
19M
2:43:278:360.36 mi3:35
9:59
+0:13
20M
2:53:438:411.00 mi10:16
10:16
+0:17
21M
3:04:008:461.00 mi10:17
10:17
+0:01
35K
3:11:148:480.75 mi7:14
9:40
-0:37
22M
3:13:548:490.25 mi2:40
10:34
+0:54
23M
3:23:298:511.00 mi9:35
9:35
-0:59
24M
3:33:208:531.00 mi9:51
9:51
+0:16
40K
3:42:228:570.85 mi9:02
10:34
+0:43
25M
3:44:038:580.15 mi1:41
11:35
+1:01
26M
3:54:049:001.00 mi10:01
10:01
-1:34
Finish(26.22 mi)
3:56:139:010.22 mi2:09
9:50
-0:11
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners