Sarah Bennett

Malmesbury, wiltshire

Bib: 30555 F 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Female)

#0 / 28901

Top 13%

Masters (Masters Women)

#0 / 10324

Top 11%

Division (W50-54)

#0 / 2116

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:31/mi

25:33

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:27

→ flat

76 ft elev

8:14/mi

33:48

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:17/mi

42:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:26/mi

50:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

52:23

→ flat0.6% grade

58 ft elev

8:17/mi

58:54

↓ 30 ft0.6% grade

33 ft elev

8:38/mi

1:07:32

↑ 30 ft0.4% grade

54 ft elev

8:40/mi

1:16:12

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:18:52

↓ 13 ft0.8% grade

66 ft elev

10M

8:27/mi

1:24:36

↓ 36 ft0.9% grade

33 ft elev

11M

8:44/mi

1:33:20

↑ 43 ft0.7% grade

72 ft elev

12M

8:49/mi

1:42:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:35/mi

1:45:49

↑ 16 ft0.7% grade

54 ft elev

13M

8:56/mi

1:50:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:56/mi

1:51:55

→ flat0.5% grade

49 ft elev

14M

8:34/mi

1:59:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:54/mi

2:08:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:05/mi

2:13:18

↑ 68 ft2.4% grade

169 ft elev

16M

8:16/mi

2:17:09

↓ 45 ft1.7% grade

125 ft elev

17M

8:39/mi

2:25:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:42/mi

2:34:30

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:47/mi

2:40:08

→ flat

41 ft elev

19M

8:41/mi

2:43:15

→ flat0.2% grade

39 ft elev

20M

9:11/mi

2:52:26

↑ 43 ft0.7% grade

72 ft elev

21M

9:07/mi

3:01:33

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:03/mi

3:08:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

3:10:39

→ flat0.2% grade

51 ft elev

23M

9:00/mi

3:19:39

↓ 10 ft0.1% grade

46 ft elev

24M

9:22/mi

3:29:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:02/mi

3:36:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:38:05

↑ 10 ft1.3% grade

111 ft elev

26M

9:08/mi

3:47:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:04/mi

3:49:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:558:32 /mi⚡ faster

2nd Half

1:57:178:57 /mi+4.8%

Positive split — 4.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:33	8:31	3.00 mi	25:33	8:31	-
5K	26:27	8:31	0.11 mi	0:54	8:25	-0:06
4M	33:48	8:27	0.89 mi	7:21	8:14	-0:11
5M	42:05	8:25	1.00 mi	8:17	8:17	+0:03
6M	50:31	8:25	1.00 mi	8:26	8:26	+0:09
10K	52:23	8:26	0.21 mi	1:52	8:44	+0:18
7M	58:54	8:25	0.79 mi	6:31	8:17	-0:27
8M	1:07:32	8:26	1.00 mi	8:38	8:38	+0:21
9M	1:16:12	8:28	1.00 mi	8:40	8:40	+0:02
15K	1:18:52	8:28	0.32 mi	2:40	8:19	-0:21
10M	1:24:36	8:28	0.68 mi	5:44	8:27	+0:08
11M	1:33:20	8:29	1.00 mi	8:44	8:44	+0:17
12M	1:42:09	8:31	1.00 mi	8:49	8:49	+0:05
20K	1:45:49	8:31	0.43 mi	3:40	8:35	-0:14
13M	1:50:56	8:32	0.57 mi	5:07	8:56	+0:21
Half(13.11 mi)	1:51:55	8:32	0.11 mi	0:59	8:56	0:00
14M	1:59:33	8:32	0.89 mi	7:38	8:34	-0:22
15M	2:08:27	8:34	1.00 mi	8:54	8:54	+0:20
25K	2:13:18	8:35	0.53 mi	4:51	9:05	+0:11
16M	2:17:09	8:34	0.47 mi	3:51	8:16	-0:49
17M	2:25:48	8:35	1.00 mi	8:39	8:39	+0:23
18M	2:34:30	8:35	1.00 mi	8:42	8:42	+0:03
30K	2:40:08	8:35	0.64 mi	5:38	8:47	+0:05
19M	2:43:15	8:36	0.36 mi	3:07	8:41	-0:06
20M	2:52:26	8:37	1.00 mi	9:11	9:11	+0:30
21M	3:01:33	8:39	1.00 mi	9:07	9:07	-0:04
35K	3:08:19	8:40	0.75 mi	6:46	9:03	-0:04
22M	3:10:39	8:40	0.25 mi	2:20	9:15	+0:12
23M	3:19:39	8:41	1.00 mi	9:00	9:00	-0:15
24M	3:29:01	8:43	1.00 mi	9:22	9:22	+0:22
40K	3:36:44	8:43	0.85 mi	7:43	9:02	-0:20
25M	3:38:05	8:43	0.15 mi	1:21	9:17	+0:15
26M	3:47:13	8:44	1.00 mi	9:08	9:08	-0:09
Finish(26.22 mi)	3:49:12	8:45	0.22 mi	1:59	9:04	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:45 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:53

79% of race

Time at Steady Pace

47:19

21% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	15599	4010	264	15541	4134	252
5K	0.11 mi	15547+52	3996+14	260+4	15680	4155	262
4M	0.89 mi	15063+484	3817+179	252+8	13646	3262	202
5M	1.00 mi	15056+7	3808+9	252	15133	3810	252
6M	1.00 mi	15156-100	3842-34	255-3	16047	4112	263
10K	0.21 mi	15244-88	3871-29	257-2	18543	5060	313
7M	0.79 mi	15295-51	3870+1	258-1	15959	4003	268
8M	1.00 mi	15463-168	3912-42	262-4	17045	4451	285
9M	1.00 mi	15545-82	3934-22	264-2	16778	4328	279
15K	0.32 mi	15485+60	3913+21	260+4	14928	3729	249
10M	0.68 mi	15435+50	3900+13	260	15408	3927	250
11M	1.00 mi	15540-105	3951-51	259+1	16581	4324	257
12M	1.00 mi	15789-249	4029-78	265-6	18473	5054	322
20K	0.43 mi	15730+59	4019+10	263+2	14830	3690	221
13M	0.57 mi	15723+7	4020-1	262+1	15541	4134	252
Half(13.11 mi)	0.11 mi	15725-2	4026-6	262	17386	4922	316
14M	0.89 mi	15617+108	4003+23	261+1	14674	3779	220
15M	1.00 mi	15423+194	3939+64	250+11	13933	3549	200
25K	0.53 mi	15304+119	3913+26	247+3	13508	3484	190
16M	0.47 mi	15161+143	3854+59	245+2	12359	3040	198
17M	1.00 mi	15031+130	3823+31	238+7	14089	3693	219
18M	1.00 mi	14916+115	3804+19	238	14486	3935	226
30K	0.64 mi	14795+121	3776+28	235+3	13870	3865	217
19M	0.36 mi	14714+81	3758+18	233+2	13930	3905	226
20M	1.00 mi	14578+136	3746+12	226+7	14853	4455	245
21M	1.00 mi	14410+168	3732+14	224+2	13288	3870	209
35K	0.75 mi	14307+103	3730+2	225-1	13295	4026	225
22M	0.25 mi	14268+39	3727+3	224+1	13481	4055	224
23M	1.00 mi	14056+212	3692+35	222+2	12214	3679	204
24M	1.00 mi	13866+190	3668+24	220+2	12401	3889	198
40K	0.85 mi	13701+165	3642+26	217+3	12277	3977	200
25M	0.15 mi	13693+8	3645-3	218-1	15956	5486	282
26M	1.00 mi	13644+49	3674-29	219-1	15281	5395	274
Finish(26.22 mi)	0.22 mi	13680-36	3695-21	219	20873	8008	361

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15541

Females

4134

No position changes recorded for this athlete.

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