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TCS NYC MARATHON 2026

Russ Nerenberg

Brooklyn, NY

Bib: 30525 F 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Top 47%
Division (W30-34)
#0 / 5360
Top 48%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:36/mi
25:49
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
26:45
→ flat
4M
8:31/mi
34:21
↑ 23↓ 16
5M
8:21/mi
42:42
↑ 13↓ 30
6M
8:35/mi
51:17
↑ 16↓ 36
10K· 6.21 mi
8:35/mi
53:07
→ flat
7M
8:23/mi
59:42
↓ 30
8M
9:13/mi
1:08:55
↑ 30
9M
9:00/mi
1:17:55
↑ 61↓ 33
15K· 9.32 mi
11:07/mi
1:21:29
↓ 13
10M
10:51/mi
1:28:51
↓ 36
11M
12:03/mi
1:40:54
↑ 43
12M
10:26/mi
1:51:20
↓ 46
20K· 12.43 mi
12:10/mi
1:56:32
↑ 16
13M
11:54/mi
2:03:20
↓ 26
Half· 13.11 mi
11:54/mi
2:04:39
→ flat
14M
10:20/mi
2:13:51
↑ 23↓ 39
15M
13:01/mi
2:26:52
↑ 62
25K· 15.53 mi
14:45/mi
2:34:45
↑ 68
16M
10:50/mi
2:39:48
↓ 45
17M
11:04/mi
2:50:52
↑ 10↓ 59
18M
11:18/mi
3:02:10
↑ 30↓ 49
30K· 18.64 mi
13:31/mi
3:10:50
→ flat
19M
13:00/mi
3:15:30
→ flat
20M
13:31/mi
3:29:01
↑ 43
21M
13:20/mi
3:42:21
↑ 20↓ 39
35K· 21.75 mi
11:55/mi
3:51:16
↑ 20↓ 23
22M
12:09/mi
3:54:20
→ flat
23M
11:44/mi
4:06:04
↓ 10
24M
11:07/mi
4:17:11
↑ 92
40K· 24.85 mi
11:08/mi
4:26:42
↑ 13↓ 62
25M
11:00/mi
4:28:18
↑ 10
26M
9:41/mi
4:37:59
↑ 39↓ 39
Finish· 26.22 mi
8:46/mi
4:39:54
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:04:399:30 /mi⚡ faster
2nd Half
2:35:1511:51 /mi+24.5%
Positive split — 24.5% slower in the second half
AI Race Performance Report

Russ's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:498:363.00 mi25:49
8:36
-
5K
26:458:370.11 mi0:56
8:44
+0:08
4M
34:218:350.89 mi7:36
8:31
-0:13
5M
42:428:321.00 mi8:21
8:21
-0:10
6M
51:178:331.00 mi8:35
8:35
+0:14
10K
53:078:330.21 mi1:50
8:35
0:00
7M
59:428:320.79 mi6:35
8:23
-0:12
8M
1:08:558:371.00 mi9:13
9:13
+0:50
9M
1:17:558:391.00 mi9:00
9:00
-0:13
15K
1:21:298:450.32 mi3:34
11:07
+2:07
10M
1:28:518:530.68 mi7:22
10:51
-0:16
11M
1:40:549:101.00 mi12:03
12:03
+1:12
12M
1:51:209:171.00 mi10:26
10:26
-1:37
20K
1:56:329:230.43 mi5:12
12:10
+1:44
13M
2:03:209:290.57 mi6:48
11:54
-0:16
Half(13.11 mi)
2:04:399:300.11 mi1:19
11:54
0:00
14M
2:13:519:340.89 mi9:12
10:20
-1:34
15M
2:26:529:471.00 mi13:01
13:01
+2:41
25K
2:34:459:580.53 mi7:53
14:45
+1:44
16M
2:39:489:590.47 mi5:03
10:50
-3:55
17M
2:50:5210:031.00 mi11:04
11:04
+0:14
18M
3:02:1010:071.00 mi11:18
11:18
+0:14
30K
3:10:5010:140.64 mi8:40
13:31
+2:13
19M
3:15:3010:170.36 mi4:40
13:00
-0:31
20M
3:29:0110:271.00 mi13:31
13:31
+0:31
21M
3:42:2110:351.00 mi13:20
13:20
-0:11
35K
3:51:1610:380.75 mi8:55
11:55
-1:25
22M
3:54:2010:390.25 mi3:04
12:09
+0:14
23M
4:06:0410:421.00 mi11:44
11:44
-0:25
24M
4:17:1110:431.00 mi11:07
11:07
-0:37
40K
4:26:4210:440.85 mi9:31
11:08
+0:01
25M
4:28:1810:440.15 mi1:36
11:00
-0:08
26M
4:37:5910:411.00 mi9:41
9:41
-1:19
Finish(26.22 mi)
4:39:5410:410.22 mi1:55
8:46
-0:55
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners