Rafael Casadiego

Weston, CT

Bib: 30488 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:34/mi

31:43

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

32:50

→ flat

76 ft elev

10:26/mi

42:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:09/mi

52:18

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:02/mi

1:02:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:18/mi

1:04:32

→ flat0.6% grade

58 ft elev

10:06/mi

1:12:28

↓ 30 ft0.6% grade

33 ft elev

12:46/mi

1:25:14

↑ 30 ft0.4% grade

54 ft elev

10:48/mi

1:36:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:24/mi

1:39:22

↓ 13 ft0.8% grade

66 ft elev

10M

10:36/mi

1:46:34

↓ 36 ft0.9% grade

33 ft elev

11M

10:37/mi

1:57:11

↑ 43 ft0.7% grade

72 ft elev

12M

10:55/mi

2:08:06

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:11/mi

2:12:53

↑ 16 ft0.7% grade

54 ft elev

13M

11:24/mi

2:19:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:24/mi

2:20:40

→ flat0.5% grade

49 ft elev

14M

11:17/mi

2:30:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:15/mi

2:41:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:25/mi

2:48:04

↑ 68 ft2.4% grade

169 ft elev

16M

11:01/mi

2:53:12

↓ 45 ft1.7% grade

125 ft elev

17M

12:50/mi

3:06:02

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:35/mi

3:17:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:40/mi

3:25:06

→ flat

41 ft elev

19M

11:08/mi

3:29:06

→ flat0.2% grade

39 ft elev

20M

12:29/mi

3:41:35

↑ 43 ft0.7% grade

72 ft elev

21M

12:12/mi

3:53:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:00/mi

4:02:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:49/mi

4:06:00

→ flat0.2% grade

51 ft elev

23M

12:06/mi

4:18:06

↓ 10 ft0.1% grade

46 ft elev

24M

13:21/mi

4:31:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:39/mi

4:43:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

4:44:33

↑ 10 ft1.3% grade

111 ft elev

26M

11:38/mi

4:56:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:58/mi

4:58:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:20:4010:44 /mi⚡ faster

2nd Half

2:37:5512:03 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Rafael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:43	10:34	3.00 mi	31:43	10:34	-
5K	32:50	10:34	0.11 mi	1:07	10:27	-0:07
4M	42:09	10:32	0.89 mi	9:19	10:26	-0:01
5M	52:18	10:28	1.00 mi	10:09	10:09	-0:17
6M	1:02:20	10:23	1.00 mi	10:02	10:02	-0:07
10K	1:04:32	10:23	0.21 mi	2:12	10:18	+0:16
7M	1:12:28	10:21	0.79 mi	7:56	10:06	-0:12
8M	1:25:14	10:39	1.00 mi	12:46	12:46	+2:40
9M	1:36:02	10:40	1.00 mi	10:48	10:48	-1:58
15K	1:39:22	10:40	0.32 mi	3:20	10:24	-0:24
10M	1:46:34	10:39	0.68 mi	7:12	10:36	+0:12
11M	1:57:11	10:39	1.00 mi	10:37	10:37	+0:01
12M	2:08:06	10:41	1.00 mi	10:55	10:55	+0:18
20K	2:12:53	10:42	0.43 mi	4:47	11:11	+0:16
13M	2:19:25	10:43	0.57 mi	6:32	11:24	+0:13
Half(13.11 mi)	2:20:40	10:44	0.11 mi	1:15	11:24	0:00
14M	2:30:43	10:46	0.89 mi	10:03	11:17	-0:07
15M	2:41:58	10:48	1.00 mi	11:15	11:15	-0:02
25K	2:48:04	10:49	0.53 mi	6:06	11:25	+0:10
16M	2:53:12	10:49	0.47 mi	5:08	11:01	-0:24
17M	3:06:02	10:57	1.00 mi	12:50	12:50	+1:49
18M	3:17:37	10:59	1.00 mi	11:35	11:35	-1:15
30K	3:25:06	11:00	0.64 mi	7:29	11:40	+0:05
19M	3:29:06	11:00	0.36 mi	4:00	11:08	-0:32
20M	3:41:35	11:05	1.00 mi	12:29	12:29	+1:21
21M	3:53:47	11:08	1.00 mi	12:12	12:12	-0:17
35K	4:02:46	11:10	0.75 mi	8:59	12:00	-0:12
22M	4:06:00	11:11	0.25 mi	3:14	12:49	+0:49
23M	4:18:06	11:13	1.00 mi	12:06	12:06	-0:43
24M	4:31:27	11:19	1.00 mi	13:21	13:21	+1:15
40K	4:43:07	11:23	0.85 mi	11:40	13:39	+0:18
25M	4:44:33	11:23	0.15 mi	1:26	9:51	-3:48
26M	4:56:11	11:23	1.00 mi	11:38	11:38	+1:47
Finish(26.22 mi)	4:58:35	11:24	0.22 mi	2:24	10:58	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:24 /mi

Slowest Pace

13:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:03

32% of race

Time at Steady Pace

1:43:55

35% of race

Time at Slower Pace

1:39:37

33% of race

Average Pace: 11:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	42193	25354	2592	41120	24349	2467
5K	0.11 mi	42013+180	25231+123	2570+22	41681	24701	2523
4M	0.89 mi	42105-92	25292-61	2586-16	42490	25415	2594
5M	1.00 mi	41590+515	25079+213	2565+21	39953	24281	2493
6M	1.00 mi	40837+753	24758+321	2532+33	37458	23206	2340
10K	0.21 mi	40794+43	24728+30	2532	39899	24267	2479
7M	0.79 mi	40779+15	24741-13	2533-1	40807	24762	2506
8M	1.00 mi	43449-2670	25840-1099	2636-103	54129	29834	3034
9M	1.00 mi	43374+75	25826+14	2637-1	42996	25691	2611
15K	0.32 mi	43235+139	25775+51	2628+9	40897	24610	2499
10M	0.68 mi	42899+336	25621+154	2612+16	40309	24290	2456
11M	1.00 mi	42547+352	25455+166	2596+16	39685	24062	2436
12M	1.00 mi	42420+127	25406+49	2588+8	41808	24981	2540
20K	0.43 mi	42465-45	25423-17	2591-3	44459	25942	2620
13M	0.57 mi	42355+110	25358+65	2588+3	41120	24349	2467
Half(13.11 mi)	0.11 mi	42363-8	25361-3	2586+2	41810	24646	2491
14M	0.89 mi	42329+34	25310+51	2578+8	42666	24909	2523
15M	1.00 mi	41882+447	25080+230	2559+19	37195	22380	2248
25K	0.53 mi	41579+303	24907+173	2537+22	36363	21792	2209
16M	0.47 mi	41558+21	24886+21	2537	42227	24414	2492
17M	1.00 mi	42239-681	25127-241	2560-23	49481	27443	2793
18M	1.00 mi	42100+139	24989+138	2543+17	40997	23613	2418
30K	0.64 mi	41846+254	24813+176	2524+19	38190	21940	2250
19M	0.36 mi	41710+136	24739+74	2521+3	37589	21603	2198
20M	1.00 mi	41577+133	24585+154	2508+13	39846	22487	2281
21M	1.00 mi	41416+161	24457+128	2496+12	38611	21740	2202
35K	0.75 mi	41323+93	24366+91	2487+9	38407	21548	2214
22M	0.25 mi	41361-38	24378-12	2488-1	43962	24060	2418
23M	1.00 mi	41234+127	24253+125	2477+11	38959	21650	2189
24M	1.00 mi	41487-253	24300-47	2483-6	44786	24428	2465
40K	0.85 mi	41961-474	24455-155	2493-10	49422	26582	2696
25M	0.15 mi	41862+99	24404+51	2487+6	22784	13971	1381
26M	1.00 mi	41859+3	24350+54	2480+7	40234	22073	2215
Finish(26.22 mi)	0.22 mi	41886-27	24358-8	2479+1	42646	23371	2321

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 67%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

41120

Males

24349

No position changes recorded for this athlete.

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