Christopher Pauley

Seattle, WA

Bib: 30478 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 42%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 46%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:10/mi

27:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

28:34

→ flat

76 ft elev

9:14/mi

36:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:05/mi

45:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:14/mi

55:08

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

57:07

→ flat0.6% grade

58 ft elev

9:11/mi

1:04:20

↓ 30 ft0.6% grade

33 ft elev

9:31/mi

1:13:51

↑ 30 ft0.4% grade

54 ft elev

9:33/mi

1:23:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:15/mi

1:26:22

↓ 13 ft0.8% grade

66 ft elev

10M

9:25/mi

1:32:46

↓ 36 ft0.9% grade

33 ft elev

11M

9:36/mi

1:42:22

↑ 43 ft0.7% grade

72 ft elev

12M

9:44/mi

1:52:06

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:47/mi

1:56:17

↑ 16 ft0.7% grade

54 ft elev

13M

9:54/mi

2:01:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:54/mi

2:03:02

→ flat0.5% grade

49 ft elev

14M

9:46/mi

2:11:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:01/mi

2:21:45

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:19/mi

2:27:16

↑ 68 ft2.4% grade

169 ft elev

16M

10:01/mi

2:31:56

↓ 45 ft1.7% grade

125 ft elev

17M

9:53/mi

2:41:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:48/mi

2:51:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:49/mi

2:57:55

→ flat

41 ft elev

19M

9:39/mi

3:01:23

→ flat0.2% grade

39 ft elev

20M

10:02/mi

3:11:25

↑ 43 ft0.7% grade

72 ft elev

21M

10:13/mi

3:21:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:03/mi

3:29:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:18/mi

3:31:45

→ flat0.2% grade

51 ft elev

23M

10:15/mi

3:42:00

↓ 10 ft0.1% grade

46 ft elev

24M

10:42/mi

3:52:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:02/mi

4:02:59

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:04:32

↑ 10 ft1.3% grade

111 ft elev

26M

11:17/mi

4:15:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:41/mi

4:17:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:03:029:23 /mi⚡ faster

2nd Half

2:14:4110:16 /mi+9.5%

Positive split — 9.5% slower in the second half

AI Race Performance Report

Christopher's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:31	9:10	3.00 mi	27:31	9:10	-
5K	28:34	9:12	0.11 mi	1:03	9:49	+0:39
4M	36:49	9:12	0.89 mi	8:15	9:14	-0:35
5M	45:54	9:11	1.00 mi	9:05	9:05	-0:09
6M	55:08	9:11	1.00 mi	9:14	9:14	+0:09
10K	57:07	9:12	0.21 mi	1:59	9:17	+0:03
7M	1:04:20	9:11	0.79 mi	7:13	9:11	-0:06
8M	1:13:51	9:14	1.00 mi	9:31	9:31	+0:20
9M	1:23:24	9:16	1.00 mi	9:33	9:33	+0:02
15K	1:26:22	9:16	0.32 mi	2:58	9:15	-0:18
10M	1:32:46	9:17	0.68 mi	6:24	9:25	+0:10
11M	1:42:22	9:18	1.00 mi	9:36	9:36	+0:11
12M	1:52:06	9:21	1.00 mi	9:44	9:44	+0:08
20K	1:56:17	9:21	0.43 mi	4:11	9:47	+0:03
13M	2:01:57	9:23	0.57 mi	5:40	9:54	+0:07
Half(13.11 mi)	2:03:02	9:23	0.11 mi	1:05	9:54	0:00
14M	2:11:44	9:25	0.89 mi	8:42	9:46	-0:08
15M	2:21:45	9:27	1.00 mi	10:01	10:01	+0:15
25K	2:27:16	9:29	0.53 mi	5:31	10:19	+0:18
16M	2:31:56	9:30	0.47 mi	4:40	10:01	-0:18
17M	2:41:49	9:31	1.00 mi	9:53	9:53	-0:08
18M	2:51:37	9:32	1.00 mi	9:48	9:48	-0:05
30K	2:57:55	9:33	0.64 mi	6:18	9:49	+0:01
19M	3:01:23	9:33	0.36 mi	3:28	9:39	-0:10
20M	3:11:25	9:34	1.00 mi	10:02	10:02	+0:23
21M	3:21:38	9:36	1.00 mi	10:13	10:13	+0:11
35K	3:29:09	9:37	0.75 mi	7:31	10:03	-0:10
22M	3:31:45	9:37	0.25 mi	2:36	10:18	+0:15
23M	3:42:00	9:39	1.00 mi	10:15	10:15	-0:03
24M	3:52:42	9:42	1.00 mi	10:42	10:42	+0:27
40K	4:02:59	9:47	0.85 mi	10:17	12:02	+1:20
25M	4:04:32	9:47	0.15 mi	1:33	10:40	-1:22
26M	4:15:49	9:50	1.00 mi	11:17	11:17	+0:37
Finish(26.22 mi)	4:17:43	9:50	0.22 mi	1:54	8:41	-2:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:50 /mi

Slowest Pace

12:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:33

29% of race

Time at Steady Pace

2:00:46

47% of race

Time at Slower Pace

1:02:24

24% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	24723	16948	2206	27384	18069	2361
5K	0.11 mi	25004-281	17091-143	2219-13	34271	21499	2737
4M	0.89 mi	25724-720	17518-427	2272-53	28340	18964	2447
5M	1.00 mi	26025-301	17708-190	2288-16	27262	18331	2358
6M	1.00 mi	26413-388	17901-193	2329-41	28112	18770	2422
10K	0.21 mi	26444-31	17929-28	2328+1	27327	18307	2362
7M	0.79 mi	26811-367	18121-192	2353-25	29747	19749	2551
8M	1.00 mi	27184-373	18336-215	2378-25	29370	19491	2518
9M	1.00 mi	27454-270	18499-163	2396-18	29299	19483	2518
15K	0.32 mi	27423+31	18479+20	2397-1	27810	18593	2407
10M	0.68 mi	27458-35	18488-9	2396+1	28262	18759	2431
11M	1.00 mi	27524-66	18521-33	2402-6	28517	18918	2444
12M	1.00 mi	27752-228	18638-117	2411-9	30183	19730	2550
20K	0.43 mi	27839-87	18677-39	2417-6	30436	19791	2565
13M	0.57 mi	27805+34	18647+30	2410+7	27384	18069	2361
Half(13.11 mi)	0.11 mi	27819-14	18647	2408+2	28696	18713	2436
14M	0.89 mi	27805+14	18612+35	2400+8	28742	18682	2418
15M	1.00 mi	27557+248	18441+171	2382+18	26275	17349	2261
25K	0.53 mi	27439+118	18344+97	2365+17	26759	17447	2285
16M	0.47 mi	27552-113	18392-48	2376-11	32175	20114	2615
17M	1.00 mi	27481+71	18323+69	2370+6	27271	17675	2289
18M	1.00 mi	27259+222	18144+179	2341+29	25834	16752	2188
30K	0.64 mi	26957+302	17927+217	2316+25	23743	15372	2038
19M	0.36 mi	26797+160	17813+114	2306+10	24236	15578	2074
20M	1.00 mi	26262+535	17428+385	2266+40	22133	14330	1892
21M	1.00 mi	25880+382	17140+288	2235+31	22928	14537	1916
35K	0.75 mi	25601+279	16930+210	2207+28	22111	14033	1849
22M	0.25 mi	25523+78	16861+69	2198+9	23545	14756	1964
23M	1.00 mi	25271+252	16654+207	2182+16	23270	14376	1887
24M	1.00 mi	25047+224	16449+205	2160+22	23828	14421	1885
40K	0.85 mi	25574-527	16668-219	2180-20	39668	21825	2802
25M	0.15 mi	25583-9	16660+8	2181-1	30540	17825	2300
26M	1.00 mi	25938-355	16767-107	2200-19	37076	20525	2616
Finish(26.22 mi)	0.22 mi	25848+90	16713+54	2194+6	16923	10753	1342

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 45%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27384

Males

18069

No position changes recorded for this athlete.

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Race managed by

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