Karla Cohn

Toms River, NJ

Bib: 30472 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 45%

Masters (Masters Women)

#0 / 10324

Top 38%

Division (W45-49)

#0 / 2443

Top 42%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:41/mi

26:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:57

→ flat

76 ft elev

8:27/mi

34:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:30/mi

43:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:30/mi

51:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

53:23

→ flat0.6% grade

58 ft elev

8:35/mi

1:00:08

↓ 30 ft0.6% grade

33 ft elev

9:05/mi

1:09:13

↑ 30 ft0.4% grade

54 ft elev

10:05/mi

1:19:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:55/mi

1:22:48

↓ 13 ft0.8% grade

66 ft elev

10M

10:02/mi

1:29:37

↓ 36 ft0.9% grade

33 ft elev

11M

10:54/mi

1:40:31

↑ 43 ft0.7% grade

72 ft elev

12M

10:32/mi

1:51:03

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:21/mi

1:55:54

↑ 16 ft0.7% grade

54 ft elev

13M

11:26/mi

2:02:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:26/mi

2:03:42

→ flat0.5% grade

49 ft elev

14M

11:30/mi

2:13:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:32/mi

2:26:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:17/mi

2:33:34

↑ 68 ft2.4% grade

169 ft elev

16M

10:22/mi

2:38:24

↓ 45 ft1.7% grade

125 ft elev

17M

13:26/mi

2:51:50

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:49/mi

3:03:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:48/mi

3:11:13

→ flat

41 ft elev

19M

11:44/mi

3:15:26

→ flat0.2% grade

39 ft elev

20M

11:38/mi

3:27:04

↑ 43 ft0.7% grade

72 ft elev

21M

12:36/mi

3:39:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:27/mi

3:48:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:10/mi

3:51:03

→ flat0.2% grade

51 ft elev

23M

12:00/mi

4:03:03

↓ 10 ft0.1% grade

46 ft elev

24M

12:30/mi

4:15:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:45/mi

4:23:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

4:25:12

↑ 10 ft1.3% grade

111 ft elev

26M

9:32/mi

4:34:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:41/mi

4:36:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:03:429:26 /mi⚡ faster

2nd Half

2:32:5611:40 /mi+23.6%

Positive split — 23.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:02	8:41	3.00 mi	26:02	8:41	-
5K	26:57	8:40	0.11 mi	0:55	8:35	-0:06
4M	34:30	8:38	0.89 mi	7:33	8:27	-0:08
5M	43:00	8:36	1.00 mi	8:30	8:30	+0:03
6M	51:30	8:35	1.00 mi	8:30	8:30	0:00
10K	53:23	8:35	0.21 mi	1:53	8:49	+0:19
7M	1:00:08	8:35	0.79 mi	6:45	8:35	-0:14
8M	1:09:13	8:39	1.00 mi	9:05	9:05	+0:30
9M	1:19:18	8:49	1.00 mi	10:05	10:05	+1:00
15K	1:22:48	8:53	0.32 mi	3:30	10:55	+0:50
10M	1:29:37	8:58	0.68 mi	6:49	10:02	-0:53
11M	1:40:31	9:08	1.00 mi	10:54	10:54	+0:52
12M	1:51:03	9:15	1.00 mi	10:32	10:32	-0:22
20K	1:55:54	9:20	0.43 mi	4:51	11:21	+0:49
13M	2:02:27	9:25	0.57 mi	6:33	11:26	+0:05
Half(13.11 mi)	2:03:42	9:26	0.11 mi	1:15	11:26	0:00
14M	2:13:56	9:34	0.89 mi	10:14	11:30	+0:04
15M	2:26:28	9:46	1.00 mi	12:32	12:32	+1:02
25K	2:33:34	9:53	0.53 mi	7:06	13:17	+0:45
16M	2:38:24	9:54	0.47 mi	4:50	10:22	-2:55
17M	2:51:50	10:06	1.00 mi	13:26	13:26	+3:04
18M	3:03:39	10:12	1.00 mi	11:49	11:49	-1:37
30K	3:11:13	10:15	0.64 mi	7:34	11:48	-0:01
19M	3:15:26	10:17	0.36 mi	4:13	11:44	-0:04
20M	3:27:04	10:21	1.00 mi	11:38	11:38	-0:06
21M	3:39:40	10:28	1.00 mi	12:36	12:36	+0:58
35K	3:48:14	10:30	0.75 mi	8:34	11:27	-1:09
22M	3:51:03	10:30	0.25 mi	2:49	11:10	-0:17
23M	4:03:03	10:34	1.00 mi	12:00	12:00	+0:50
24M	4:15:33	10:39	1.00 mi	12:30	12:30	+0:30
40K	4:23:53	10:37	0.85 mi	8:20	9:45	-2:45
25M	4:25:12	10:36	0.15 mi	1:19	9:03	-0:42
26M	4:34:44	10:34	1.00 mi	9:32	9:32	+0:29
Finish(26.22 mi)	4:36:38	10:34	0.22 mi	1:54	8:41	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

10:34 /mi

Slowest Pace

13:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:12

39% of race

Time at Steady Pace

1:15:40

27% of race

Time at Slower Pace

1:33:46

34% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	17703	4791	431	41222	16718	1297
5K	0.11 mi	17619+84	4766+25	430+1	19012	5507	495
4M	0.89 mi	17297+322	4640+126	422+8	16406	4279	400
5M	1.00 mi	17379-82	4653-13	422	18179	4936	456
6M	1.00 mi	17263+116	4600+53	417+5	17103	4514	419
10K	0.21 mi	17337-74	4625-25	418-1	20630	5935	515
7M	0.79 mi	17616-279	4733-108	427-9	20553	5809	511
8M	1.00 mi	18224-608	4950-217	441-14	23610	7135	590
9M	1.00 mi	20209-1985	5755-805	499-58	35462	12916	1020
15K	0.32 mi	21334-1125	6215-460	538-39	45297	18797	1510
10M	0.68 mi	22448-1114	6681-466	570-32	34688	12834	1013
11M	1.00 mi	25132-2684	7841-1160	645-75	42195	16959	1347
12M	1.00 mi	26633-1501	8517-676	687-42	38246	14721	1165
20K	0.43 mi	27462-829	8908-391	707-20	45547	19049	1511
13M	0.57 mi	28213-751	9277-369	728-21	41222	16718	1297
Half(13.11 mi)	0.11 mi	28375-162	9361-84	735-7	41899	17100	1326
14M	0.89 mi	29582-1207	10002-641	793-58	44121	18505	1488
15M	1.00 mi	30970-1388	10751-749	855-62	45279	19258	1545
25K	0.53 mi	31771-801	11183-432	885-30	46879	20428	1614
16M	0.47 mi	31861-90	11255-72	894-9	35951	14046	1126
17M	1.00 mi	33685-1824	12286-1031	970-76	51945	23415	1931
18M	1.00 mi	34290-605	12672-386	1006-36	42485	18143	1460
30K	0.64 mi	34453-163	12815-143	1018-12	38932	16554	1311
19M	0.36 mi	34576-123	12925-110	1027-9	41685	18183	1429
20M	1.00 mi	34488+88	12965-40	1028-1	34253	14289	1116
21M	1.00 mi	34866-378	13264-299	1056-28	41197	18133	1452
35K	0.75 mi	34757+109	13253+11	1059-3	33969	14350	1130
22M	0.25 mi	34688+69	13228+25	1057+2	31632	13099	1033
23M	1.00 mi	34870-182	13402-174	1067-10	38199	16830	1327
24M	1.00 mi	35058-188	13601-199	1078-11	39070	17337	1352
40K	0.85 mi	34415+643	13325+276	1057+21	19152	7185	571
25M	0.15 mi	34293+122	13270+55	1055+2	14434	4848	386
26M	1.00 mi	33676+617	13002+268	1026+29	19509	7384	566
Finish(26.22 mi)	0.22 mi	33551+125	12937+65	1020+6	17087	6191	423

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 68%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

41222

Females

16718

No position changes recorded for this athlete.

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Race managed by

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