Erik Van Ballegooijen

Oosterhout, North Brabant

Bib: 3047 M 34

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 9%

Division (M30-34)

#0 / 5816

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:07/mi

21:22

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

22:09

→ flat

76 ft elev

7:02/mi

28:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:57/mi

35:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:05/mi

42:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

44:04

→ flat0.6% grade

58 ft elev

7:05/mi

49:38

↓ 30 ft0.6% grade

33 ft elev

7:02/mi

56:40

↑ 30 ft0.4% grade

54 ft elev

7:11/mi

1:03:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:58/mi

1:06:05

↓ 13 ft0.8% grade

66 ft elev

10M

7:06/mi

1:10:54

↓ 36 ft0.9% grade

33 ft elev

11M

7:15/mi

1:18:09

↑ 43 ft0.7% grade

72 ft elev

12M

7:03/mi

1:25:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:03/mi

1:28:13

↑ 16 ft0.7% grade

54 ft elev

13M

7:06/mi

1:32:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:33:09

→ flat0.5% grade

49 ft elev

14M

7:05/mi

1:39:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:34/mi

1:47:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:48/mi

1:51:11

↑ 68 ft2.4% grade

169 ft elev

16M

7:07/mi

1:54:30

↓ 45 ft1.7% grade

125 ft elev

17M

7:07/mi

2:01:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:02/mi

2:08:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:15/mi

2:13:18

→ flat

41 ft elev

19M

7:14/mi

2:15:54

→ flat0.2% grade

39 ft elev

20M

7:23/mi

2:23:17

↑ 43 ft0.7% grade

72 ft elev

21M

7:38/mi

2:30:55

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:36/mi

2:36:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:12/mi

2:38:40

→ flat0.2% grade

51 ft elev

23M

7:53/mi

2:46:33

↓ 10 ft0.1% grade

46 ft elev

24M

8:21/mi

2:54:54

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:04/mi

3:01:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:02:59

↑ 10 ft1.3% grade

111 ft elev

26M

8:02/mi

3:11:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:28/mi

3:12:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:33:097:06 /mi⚡ faster

2nd Half

1:39:307:35 /mi+6.8%

Positive split — 6.8% slower in the second half

AI Race Performance Report

Erik's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:22	7:07	3.00 mi	21:22	7:07	-
5K	22:09	7:08	0.11 mi	0:47	7:20	+0:13
4M	28:26	7:07	0.89 mi	6:17	7:02	-0:18
5M	35:23	7:05	1.00 mi	6:57	6:57	-0:05
6M	42:28	7:05	1.00 mi	7:05	7:05	+0:08
10K	44:04	7:06	0.21 mi	1:36	7:29	+0:24
7M	49:38	7:05	0.79 mi	5:34	7:05	-0:24
8M	56:40	7:05	1.00 mi	7:02	7:02	-0:03
9M	1:03:51	7:06	1.00 mi	7:11	7:11	+0:09
15K	1:06:05	7:05	0.32 mi	2:14	6:58	-0:13
10M	1:10:54	7:05	0.68 mi	4:49	7:06	+0:08
11M	1:18:09	7:06	1.00 mi	7:15	7:15	+0:09
12M	1:25:12	7:06	1.00 mi	7:03	7:03	-0:12
20K	1:28:13	7:06	0.43 mi	3:01	7:03	0:00
13M	1:32:17	7:06	0.57 mi	4:04	7:06	+0:03
Half(13.11 mi)	1:33:09	7:06	0.11 mi	0:52	7:53	+0:47
14M	1:39:27	7:06	0.89 mi	6:18	7:05	-0:48
15M	1:47:01	7:08	1.00 mi	7:34	7:34	+0:29
25K	1:51:11	7:09	0.53 mi	4:10	7:48	+0:14
16M	1:54:30	7:09	0.47 mi	3:19	7:07	-0:41
17M	2:01:37	7:09	1.00 mi	7:07	7:07	0:00
18M	2:08:39	7:09	1.00 mi	7:02	7:02	-0:05
30K	2:13:18	7:09	0.64 mi	4:39	7:15	+0:13
19M	2:15:54	7:09	0.36 mi	2:36	7:14	-0:01
20M	2:23:17	7:10	1.00 mi	7:23	7:23	+0:09
21M	2:30:55	7:11	1.00 mi	7:38	7:38	+0:15
35K	2:36:36	7:12	0.75 mi	5:41	7:36	-0:02
22M	2:38:40	7:13	0.25 mi	2:04	8:12	+0:36
23M	2:46:33	7:14	1.00 mi	7:53	7:53	-0:19
24M	2:54:54	7:17	1.00 mi	8:21	8:21	+0:28
40K	3:01:48	7:19	0.85 mi	6:54	8:04	-0:17
25M	3:02:59	7:19	0.15 mi	1:11	8:08	+0:04
26M	3:11:01	7:21	1.00 mi	8:02	8:02	-0:06
Finish(26.22 mi)	3:12:39	7:21	0.22 mi	1:38	7:28	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:57 /mi

Average Pace

7:21 /mi

Slowest Pace

8:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:32

15% of race

Time at Steady Pace

1:39:33

52% of race

Time at Slower Pace

1:03:34

33% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	3565	3106	708	3159	2773	629
5K	0.11 mi	3586-21	3127-21	712-4	5390	4523	992
4M	0.89 mi	3565+21	3114+13	710+2	3595	3160	725
5M	1.00 mi	3505+60	3069+45	704+6	3545	3113	715
6M	1.00 mi	3581-76	3132-63	718-14	3911	3400	761
10K	0.21 mi	3630-49	3171-39	723-5	5509	4674	1030
7M	0.79 mi	3692-62	3220-49	733-10	4317	3734	834
8M	1.00 mi	3633+59	3171+49	723+10	3267	2895	676
9M	1.00 mi	3627+6	3164+7	722+1	3594	3155	722
15K	0.32 mi	3619+8	3159+5	722	3505	3080	709
10M	0.68 mi	3616+3	3157+2	722	3840	3344	748
11M	1.00 mi	3590+26	3140+17	714+8	3518	3083	714
12M	1.00 mi	3568+22	3117+23	712+2	3395	2983	682
20K	0.43 mi	3539+29	3097+20	706+6	2871	2558	606
13M	0.57 mi	3505+34	3071+26	700+6	3159	2773	629
Half(13.11 mi)	0.11 mi	3503+2	3067+4	699+1	7539	5782	1230
14M	0.89 mi	3453+50	3027+40	689+10	3175	2785	625
15M	1.00 mi	3435+18	3005+22	683+6	3702	3191	724
25K	0.53 mi	3410+25	2988+17	679+4	3766	3229	733
16M	0.47 mi	3395+15	2975+13	681-2	3625	3124	700
17M	1.00 mi	3351+44	2939+36	673+8	2917	2550	583
18M	1.00 mi	3282+69	2876+63	661+12	2640	2324	540
30K	0.64 mi	3249+33	2845+31	654+7	3031	2606	602
19M	0.36 mi	3235+14	2829+16	651+3	3187	2732	623
20M	1.00 mi	3169+66	2770+59	635+16	2720	2339	546
21M	1.00 mi	3133+36	2731+39	626+9	3499	2910	644
35K	0.75 mi	3107+26	2701+30	618+8	3558	2928	642
22M	0.25 mi	3116-9	2710-9	620-2	5510	4317	898
23M	1.00 mi	3139-23	2721-11	615+5	4590	3634	762
24M	1.00 mi	3160-21	2729-8	615	5437	4165	874
40K	0.85 mi	3190-30	2750-21	616-1	5392	4033	840
25M	0.15 mi	3194-4	2752-2	618-2	6313	4665	981
26M	1.00 mi	3226-32	2764-12	619-1	6131	4518	942
Finish(26.22 mi)	0.22 mi	3225+1	2761+3	619	5383	4074	908

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3159

Males

2773

No position changes recorded for this athlete.

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