Henry Aldridge-Waddon

Newport, Newport

Bib: 30326 M 26

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 26%
Gender (Male)
#0 / 31978
Top 35%
Division (M25-29)
#0 / 5339
Top 41%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:28/mi
25:23
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
26:22
→ flat
4M
8:39/mi
34:05
↑ 23↓ 16
5M
8:35/mi
42:40
↑ 13↓ 30
6M
8:44/mi
51:24
↑ 16↓ 36
10K· 6.21 mi
8:35/mi
53:14
→ flat
7M
8:45/mi
1:00:07
↓ 30
8M
8:33/mi
1:08:40
↑ 30
9M
8:38/mi
1:17:18
↑ 61↓ 33
15K· 9.32 mi
8:47/mi
1:20:07
↓ 13
10M
8:59/mi
1:26:13
↓ 36
11M
8:38/mi
1:34:51
↑ 43
12M
8:42/mi
1:43:33
↓ 46
20K· 12.43 mi
8:49/mi
1:47:19
↑ 16
13M
8:45/mi
1:52:19
↓ 26
Half· 13.11 mi
8:45/mi
1:53:17
→ flat
14M
8:35/mi
2:00:56
↑ 23↓ 39
15M
8:55/mi
2:09:51
↑ 62
25K· 15.53 mi
9:03/mi
2:14:41
↑ 68
16M
8:37/mi
2:18:42
↓ 45
17M
8:42/mi
2:27:24
↑ 10↓ 59
18M
8:45/mi
2:36:09
↑ 30↓ 49
30K· 18.64 mi
8:53/mi
2:41:51
→ flat
19M
8:55/mi
2:45:03
→ flat
20M
9:29/mi
2:54:32
↑ 43
21M
9:03/mi
3:03:35
↑ 20↓ 39
35K· 21.75 mi
9:31/mi
3:10:42
↑ 20↓ 23
22M
9:27/mi
3:13:05
→ flat
23M
9:06/mi
3:22:11
↓ 10
24M
9:52/mi
3:32:03
↑ 92
40K· 24.85 mi
10:02/mi
3:40:38
↑ 13↓ 62
25M
9:10/mi
3:41:58
↑ 10
26M
9:58/mi
3:51:56
↑ 39↓ 39
Finish· 26.22 mi
9:59/mi
3:54:07
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:53:178:38 /mi⚡ faster
2nd Half
2:00:509:13 /mi+6.7%
Positive split — 6.7% slower in the second half
AI Race Performance Report

Henry's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:238:283.00 mi25:23
8:28
-
5K
26:228:290.11 mi0:59
9:12
+0:44
4M
34:058:310.89 mi7:43
8:39
-0:33
5M
42:408:321.00 mi8:35
8:35
-0:04
6M
51:248:341.00 mi8:44
8:44
+0:09
10K
53:148:340.21 mi1:50
8:35
-0:09
7M
1:00:078:350.79 mi6:53
8:45
+0:10
8M
1:08:408:351.00 mi8:33
8:33
-0:12
9M
1:17:188:351.00 mi8:38
8:38
+0:05
15K
1:20:078:360.32 mi2:49
8:47
+0:09
10M
1:26:138:370.68 mi6:06
8:59
+0:12
11M
1:34:518:371.00 mi8:38
8:38
-0:21
12M
1:43:338:381.00 mi8:42
8:42
+0:04
20K
1:47:198:380.43 mi3:46
8:49
+0:07
13M
1:52:198:380.57 mi5:00
8:45
-0:04
Half(13.11 mi)
1:53:178:380.11 mi0:58
8:45
0:00
14M
2:00:568:380.89 mi7:39
8:35
-0:10
15M
2:09:518:391.00 mi8:55
8:55
+0:20
25K
2:14:418:400.53 mi4:50
9:03
+0:08
16M
2:18:428:400.47 mi4:01
8:37
-0:26
17M
2:27:248:401.00 mi8:42
8:42
+0:05
18M
2:36:098:411.00 mi8:45
8:45
+0:03
30K
2:41:518:410.64 mi5:42
8:53
+0:08
19M
2:45:038:410.36 mi3:12
8:55
+0:02
20M
2:54:328:441.00 mi9:29
9:29
+0:34
21M
3:03:358:451.00 mi9:03
9:03
-0:26
35K
3:10:428:460.75 mi7:07
9:31
+0:28
22M
3:13:058:470.25 mi2:23
9:27
-0:04
23M
3:22:118:471.00 mi9:06
9:06
-0:21
24M
3:32:038:501.00 mi9:52
9:52
+0:46
40K
3:40:388:530.85 mi8:35
10:02
+0:10
25M
3:41:588:530.15 mi1:20
9:10
-0:52
26M
3:51:568:551.00 mi9:58
9:58
+0:48
Finish(26.22 mi)
3:54:078:560.22 mi2:11
9:59
+0:01
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners