Michael Caplin

Givat Shmuel, Central District

Bib: 30156 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:13/mi

30:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

31:53

→ flat

76 ft elev

10:16/mi

41:03

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:47/mi

51:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:48/mi

1:01:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

1:03:37

→ flat0.6% grade

58 ft elev

9:43/mi

1:11:15

↓ 30 ft0.6% grade

33 ft elev

10:10/mi

1:21:25

↑ 30 ft0.4% grade

54 ft elev

10:34/mi

1:31:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:14/mi

1:35:35

↓ 13 ft0.8% grade

66 ft elev

10M

11:35/mi

1:43:27

↓ 36 ft0.9% grade

33 ft elev

11M

12:22/mi

1:55:49

↑ 43 ft0.7% grade

72 ft elev

12M

10:38/mi

2:06:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:48/mi

2:11:04

↑ 16 ft0.7% grade

54 ft elev

13M

20:27/mi

2:22:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

20:27/mi

2:25:01

→ flat0.5% grade

49 ft elev

14M

17:13/mi

2:40:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:58/mi

2:53:19

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:45/mi

3:00:40

↑ 68 ft2.4% grade

169 ft elev

16M

13:31/mi

3:06:58

↓ 45 ft1.7% grade

125 ft elev

17M

12:40/mi

3:19:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:01/mi

3:31:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:25/mi

3:41:32

→ flat

41 ft elev

19M

15:47/mi

3:47:12

→ flat0.2% grade

39 ft elev

20M

21:48/mi

4:09:00

↑ 43 ft0.7% grade

72 ft elev

21M

19:38/mi

4:28:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:02/mi

4:39:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:29/mi

4:43:02

→ flat0.2% grade

51 ft elev

23M

15:11/mi

4:58:13

↓ 10 ft0.1% grade

46 ft elev

24M

14:16/mi

5:12:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:51/mi

5:23:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:43/mi

5:25:19

↑ 10 ft1.3% grade

111 ft elev

26M

13:19/mi

5:38:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:21/mi

5:41:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:25:0111:04 /mi⚡ faster

2nd Half

3:16:1914:59 /mi+35.4%

Positive split — 35.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:40	10:13	3.00 mi	30:40	10:13	-
5K	31:53	10:16	0.11 mi	1:13	11:23	+1:10
4M	41:03	10:16	0.89 mi	9:10	10:16	-1:07
5M	51:50	10:22	1.00 mi	10:47	10:47	+0:31
6M	1:01:38	10:16	1.00 mi	9:48	9:48	-0:59
10K	1:03:37	10:14	0.21 mi	1:59	9:17	-0:31
7M	1:11:15	10:11	0.79 mi	7:38	9:43	+0:26
8M	1:21:25	10:11	1.00 mi	10:10	10:10	+0:27
9M	1:31:59	10:13	1.00 mi	10:34	10:34	+0:24
15K	1:35:35	10:15	0.32 mi	3:36	11:14	+0:40
10M	1:43:27	10:21	0.68 mi	7:52	11:35	+0:21
11M	1:55:49	10:32	1.00 mi	12:22	12:22	+0:47
12M	2:06:27	10:32	1.00 mi	10:38	10:38	-1:44
20K	2:11:04	10:33	0.43 mi	4:37	10:48	+0:10
13M	2:22:46	10:59	0.57 mi	11:42	20:27	+9:39
Half(13.11 mi)	2:25:01	11:04	0.11 mi	2:15	20:27	0:00
14M	2:40:21	11:27	0.89 mi	15:20	17:13	-3:14
15M	2:53:19	11:33	1.00 mi	12:58	12:58	-4:15
25K	3:00:40	11:38	0.53 mi	7:21	13:45	+0:47
16M	3:06:58	11:41	0.47 mi	6:18	13:31	-0:14
17M	3:19:38	11:45	1.00 mi	12:40	12:40	-0:51
18M	3:31:39	11:46	1.00 mi	12:01	12:01	-0:39
30K	3:41:32	11:53	0.64 mi	9:53	15:25	+3:24
19M	3:47:12	11:57	0.36 mi	5:40	15:47	+0:22
20M	4:09:00	12:27	1.00 mi	21:48	21:48	+6:01
21M	4:28:38	12:48	1.00 mi	19:38	19:38	-2:10
35K	4:39:53	12:52	0.75 mi	11:15	15:02	-4:36
22M	4:43:02	12:52	0.25 mi	3:09	12:29	-2:33
23M	4:58:13	12:58	1.00 mi	15:11	15:11	+2:42
24M	5:12:29	13:01	1.00 mi	14:16	14:16	-0:55
40K	5:23:28	13:01	0.85 mi	10:59	12:51	-1:25
25M	5:25:19	13:01	0.15 mi	1:51	12:43	-0:08
26M	5:38:38	13:01	1.00 mi	13:19	13:19	+0:36
Finish(26.22 mi)	5:41:20	13:02	0.22 mi	2:42	12:21	-0:58

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

13:02 /mi

Slowest Pace

21:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:01

31% of race

Time at Steady Pace

2:02:37

36% of race

Time at Slower Pace

1:52:42

33% of race

Average Pace: 13:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	38201	23634	3049	60383	31766	3930
5K	0.11 mi	38509-308	23757-123	3063-14	49502	27665	3456
4M	0.89 mi	38932-423	23935-178	3078-15	40684	24704	3143
5M	1.00 mi	40585-1653	24644-709	3144-66	46160	26814	3393
6M	1.00 mi	39543+1042	24195+449	3086+58	34865	22066	2832
10K	0.21 mi	39082+461	23992+203	3064+22	27830	18637	2409
7M	0.79 mi	38761+321	23863+129	3047+17	36366	22876	2934
8M	1.00 mi	38406+355	23722+141	3042+5	36687	23002	2950
9M	1.00 mi	38655-249	23836-114	3051-9	40834	24826	3150
15K	0.32 mi	38996-341	23976-140	3061-10	47930	27383	3440
10M	0.68 mi	39799-803	24333-357	3098-37	47500	27198	3433
11M	1.00 mi	41364-1565	24981-648	3177-79	51357	28721	3605
12M	1.00 mi	41123+241	24877+104	3162+15	39321	23934	3064
20K	0.43 mi	41084+39	24853+24	3156+6	41507	24767	3148
13M	0.57 mi	44653-3569	26229-1376	3325-169	60383	31766	3930
Half(13.11 mi)	0.11 mi	45229-576	26460-231	3357-32	60365	31750	3930
14M	0.89 mi	47884-2655	27464-1004	3456-99	59239	31332	3886
15M	1.00 mi	47849+35	27413+51	3455+1	47401	26801	3374
25K	0.53 mi	47909-60	27407+6	3442+13	48844	27107	3408
16M	0.47 mi	48177-268	27499-92	3455-13	54847	29396	3692
17M	1.00 mi	48218-41	27468+31	3452+3	48791	27169	3428
18M	1.00 mi	47964+254	27343+125	3433+19	43831	24842	3157
30K	0.64 mi	48366-402	27467-124	3454-21	54134	28978	3626
19M	0.36 mi	48666-300	27563-96	3463-9	56260	29826	3715
20M	1.00 mi	50679-2013	28370-807	3565-102	60532	31753	3927
21M	1.00 mi	51881-1202	28784-414	3612-47	59984	31508	3896
35K	0.75 mi	52035-154	28817-33	3617-5	54126	28792	3603
22M	0.25 mi	51928+107	28768+49	3611+6	42196	23251	2979
23M	1.00 mi	52132-204	28819-51	3614-3	54502	28974	3635
24M	1.00 mi	52075+57	28771+48	3603+11	49731	26789	3371
40K	0.85 mi	51884+191	28680+91	3594+9	45364	24648	3130
25M	0.15 mi	51858+26	28667+13	3592+2	47100	25588	3221
26M	1.00 mi	51831+27	28622+45	3589+3	50416	27015	3396
Finish(26.22 mi)	0.22 mi	51853-22	28628-6	3593-4	51568	27559	3462

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 99%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

60383

Males

31766

No position changes recorded for this athlete.

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