Amit Rabinovich

Merrick, NY

Bib: 30155 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:57/mi

29:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

30:57

→ flat

76 ft elev

9:35/mi

39:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:40/mi

49:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:40/mi

58:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

1:01:01

→ flat0.6% grade

58 ft elev

9:41/mi

1:08:38

↓ 30 ft0.6% grade

33 ft elev

10:00/mi

1:18:38

↑ 30 ft0.4% grade

54 ft elev

10:10/mi

1:28:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:56/mi

1:31:59

↓ 13 ft0.8% grade

66 ft elev

10M

10:07/mi

1:38:51

↓ 36 ft0.9% grade

33 ft elev

11M

10:18/mi

1:49:09

↑ 43 ft0.7% grade

72 ft elev

12M

10:07/mi

1:59:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:18/mi

2:03:40

↑ 16 ft0.7% grade

54 ft elev

13M

10:51/mi

2:09:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:51/mi

2:11:04

→ flat0.5% grade

49 ft elev

14M

11:06/mi

2:20:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:49/mi

2:32:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:38/mi

2:39:31

↑ 68 ft2.4% grade

169 ft elev

16M

11:22/mi

2:44:49

↓ 45 ft1.7% grade

125 ft elev

17M

11:29/mi

2:56:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:40/mi

3:07:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:44/mi

3:16:08

→ flat

41 ft elev

19M

11:47/mi

3:20:22

→ flat0.2% grade

39 ft elev

20M

15:03/mi

3:35:25

↑ 43 ft0.7% grade

72 ft elev

21M

13:14/mi

3:48:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:29/mi

3:57:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:46/mi

4:00:57

→ flat0.2% grade

51 ft elev

23M

12:34/mi

4:13:31

↓ 10 ft0.1% grade

46 ft elev

24M

13:15/mi

4:26:46

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:39/mi

4:38:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

4:40:06

↑ 10 ft1.3% grade

111 ft elev

26M

12:39/mi

4:52:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:59/mi

4:54:56

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:11:0410:00 /mi⚡ faster

2nd Half

2:43:5212:30 /mi+25.0%

Positive split — 25.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:50	9:57	3.00 mi	29:50	9:57	-
5K	30:57	9:58	0.11 mi	1:07	10:27	+0:30
4M	39:30	9:53	0.89 mi	8:33	9:35	-0:52
5M	49:10	9:50	1.00 mi	9:40	9:40	+0:05
6M	58:50	9:48	1.00 mi	9:40	9:40	0:00
10K	1:01:01	9:49	0.21 mi	2:11	10:13	+0:33
7M	1:08:38	9:48	0.79 mi	7:37	9:41	-0:32
8M	1:18:38	9:50	1.00 mi	10:00	10:00	+0:19
9M	1:28:48	9:52	1.00 mi	10:10	10:10	+0:10
15K	1:31:59	9:52	0.32 mi	3:11	9:56	-0:14
10M	1:38:51	9:53	0.68 mi	6:52	10:07	+0:11
11M	1:49:09	9:55	1.00 mi	10:18	10:18	+0:11
12M	1:59:16	9:56	1.00 mi	10:07	10:07	-0:11
20K	2:03:40	9:57	0.43 mi	4:24	10:18	+0:11
13M	2:09:52	9:59	0.57 mi	6:12	10:51	+0:33
Half(13.11 mi)	2:11:04	10:00	0.11 mi	1:12	10:51	0:00
14M	2:20:57	10:04	0.89 mi	9:53	11:06	+0:15
15M	2:32:46	10:11	1.00 mi	11:49	11:49	+0:43
25K	2:39:31	10:16	0.53 mi	6:45	12:38	+0:49
16M	2:44:49	10:18	0.47 mi	5:18	11:22	-1:16
17M	2:56:18	10:22	1.00 mi	11:29	11:29	+0:07
18M	3:07:58	10:27	1.00 mi	11:40	11:40	+0:11
30K	3:16:08	10:31	0.64 mi	8:10	12:44	+1:04
19M	3:20:22	10:33	0.36 mi	4:14	11:47	-0:57
20M	3:35:25	10:46	1.00 mi	15:03	15:03	+3:16
21M	3:48:39	10:53	1.00 mi	13:14	13:14	-1:49
35K	3:57:59	10:57	0.75 mi	9:20	12:29	-0:45
22M	4:00:57	10:57	0.25 mi	2:58	11:46	-0:43
23M	4:13:31	11:01	1.00 mi	12:34	12:34	+0:48
24M	4:26:46	11:07	1.00 mi	13:15	13:15	+0:41
40K	4:38:26	11:12	0.85 mi	11:40	13:39	+0:24
25M	4:40:06	11:12	0.15 mi	1:40	11:28	-2:11
26M	4:52:45	11:16	1.00 mi	12:39	12:39	+1:11
Finish(26.22 mi)	4:54:56	11:15	0.22 mi	2:11	9:59	-2:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:35 /mi

Average Pace

11:15 /mi

Slowest Pace

15:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:44

42% of race

Time at Steady Pace

51:29

17% of race

Time at Slower Pace

1:58:43

40% of race

Average Pace: 11:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	34945	22161	2845	36605	22407	2877
5K	0.11 mi	35003-58	22157+4	2842+3	41588	24658	3104
4M	0.89 mi	34432+571	21913+244	2821+21	32588	21053	2693
5M	1.00 mi	34360+72	21891+22	2816+5	34524	21925	2815
6M	1.00 mi	34086+274	21761+130	2799+17	33299	21350	2746
10K	0.21 mi	34219-133	21827-66	2806-7	38964	23882	3018
7M	0.79 mi	34346-127	21899-72	2818-12	36020	22728	2920
8M	1.00 mi	34342+4	21904-5	2821-3	34851	22164	2851
9M	1.00 mi	34521-179	22003-99	2833-12	36465	22929	2933
15K	0.32 mi	34521	22004-1	2840-7	35873	22450	2876
10M	0.68 mi	34536-15	21985+19	2832+8	35566	22194	2838
11M	1.00 mi	34604-68	22007-22	2834-2	36236	22542	2887
12M	1.00 mi	34492+112	21936+71	2832+2	34230	21660	2790
20K	0.43 mi	34491+1	21923+13	2835-3	36254	22464	2878
13M	0.57 mi	34523-32	21906+17	2828+7	36605	22407	2877
Half(13.11 mi)	0.11 mi	34560-37	21919-13	2831-3	37487	22798	2926
14M	0.89 mi	34996-436	22088-169	2851-20	41294	24335	3094
15M	1.00 mi	35481-485	22245-157	2876-25	41241	24113	3062
25K	0.53 mi	35919-438	22414-169	2893-17	43918	25119	3173
16M	0.47 mi	36199-280	22523-109	2903-10	45131	25612	3250
17M	1.00 mi	36542-343	22639-116	2924-21	41563	24214	3090
18M	1.00 mi	36865-323	22709-70	2932-8	41549	23843	3052
30K	0.64 mi	37226-361	22820-111	2949-17	44313	24650	3130
19M	0.36 mi	37305-79	22812+8	2949	42024	23560	3010
20M	1.00 mi	38753-1448	23354-542	2995-46	52062	28035	3518
21M	1.00 mi	39232-479	23467-113	3014-19	44996	24756	3142
35K	0.75 mi	39306-74	23452+15	3009+5	41787	23142	2963
22M	0.25 mi	39247+59	23408+44	3006+3	36776	20752	2680
23M	1.00 mi	39413-166	23395+13	3005+1	42295	23303	2989
24M	1.00 mi	39674-261	23463-68	3005	44225	24164	3085
40K	0.85 mi	40178-504	23649-186	3022-17	49417	26578	3355
25M	0.15 mi	40161+17	23629+20	3019+3	38691	21644	2751
26M	1.00 mi	40584-423	23766-137	3031-12	47152	25495	3221
Finish(26.22 mi)	0.22 mi	40527+57	23738+28	3031	32579	18539	2342

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 60%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

36605

Males

22407

No position changes recorded for this athlete.

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Race managed by

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