William Gaul

New York, NY

Bib: 30146 M 31

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 28%

Division (M30-34)

#0 / 5816

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:46/mi

26:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

27:15

→ flat

76 ft elev

8:18/mi

34:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:07/mi

42:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:24/mi

51:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

53:08

→ flat0.6% grade

58 ft elev

8:05/mi

59:29

↓ 30 ft0.6% grade

33 ft elev

8:21/mi

1:07:50

↑ 30 ft0.4% grade

54 ft elev

8:29/mi

1:16:19

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:18:55

↓ 13 ft0.8% grade

66 ft elev

10M

8:15/mi

1:24:31

↓ 36 ft0.9% grade

33 ft elev

11M

8:26/mi

1:32:57

↑ 43 ft0.7% grade

72 ft elev

12M

8:18/mi

1:41:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:09/mi

1:44:44

↑ 16 ft0.7% grade

54 ft elev

13M

8:33/mi

1:49:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:33/mi

1:50:34

→ flat0.5% grade

49 ft elev

14M

8:14/mi

1:57:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:27/mi

2:06:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:35/mi

2:10:56

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:14:39

↓ 45 ft1.7% grade

125 ft elev

17M

7:47/mi

2:22:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:41/mi

2:30:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:32/mi

2:34:57

→ flat

41 ft elev

19M

7:28/mi

2:37:38

→ flat0.2% grade

39 ft elev

20M

7:50/mi

2:45:28

↑ 43 ft0.7% grade

72 ft elev

21M

8:00/mi

2:53:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:49/mi

2:59:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:12/mi

3:01:23

→ flat0.2% grade

51 ft elev

23M

8:21/mi

3:09:44

↓ 10 ft0.1% grade

46 ft elev

24M

10:09/mi

3:19:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:51/mi

3:28:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:29:40

↑ 10 ft1.3% grade

111 ft elev

26M

10:46/mi

3:40:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

18:04/mi

3:44:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:348:26 /mi⚡ faster

2nd Half

1:53:498:41 /mi+2.9%

Positive split — 2.9% slower in the second half

AI Race Performance Report

William's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:18	8:46	3.00 mi	26:18	8:46	-
5K	27:15	8:46	0.11 mi	0:57	8:53	+0:07
4M	34:40	8:40	0.89 mi	7:25	8:18	-0:35
5M	42:47	8:33	1.00 mi	8:07	8:07	-0:11
6M	51:11	8:32	1.00 mi	8:24	8:24	+0:17
10K	53:08	8:33	0.21 mi	1:57	9:07	+0:43
7M	59:29	8:30	0.79 mi	6:21	8:05	-1:02
8M	1:07:50	8:29	1.00 mi	8:21	8:21	+0:16
9M	1:16:19	8:29	1.00 mi	8:29	8:29	+0:08
15K	1:18:55	8:28	0.32 mi	2:36	8:07	-0:22
10M	1:24:31	8:27	0.68 mi	5:36	8:15	+0:08
11M	1:32:57	8:27	1.00 mi	8:26	8:26	+0:11
12M	1:41:15	8:26	1.00 mi	8:18	8:18	-0:08
20K	1:44:44	8:26	0.43 mi	3:29	8:09	-0:09
13M	1:49:38	8:26	0.57 mi	4:54	8:33	+0:24
Half(13.11 mi)	1:50:34	8:26	0.11 mi	0:56	8:33	0:00
14M	1:57:54	8:25	0.89 mi	7:20	8:14	-0:19
15M	2:06:21	8:25	1.00 mi	8:27	8:27	+0:13
25K	2:10:56	8:26	0.53 mi	4:35	8:35	+0:08
16M	2:14:39	8:25	0.47 mi	3:43	7:59	-0:36
17M	2:22:26	8:23	1.00 mi	7:47	7:47	-0:12
18M	2:30:07	8:20	1.00 mi	7:41	7:41	-0:06
30K	2:34:57	8:19	0.64 mi	4:50	7:32	-0:09
19M	2:37:38	8:18	0.36 mi	2:41	7:28	-0:04
20M	2:45:28	8:16	1.00 mi	7:50	7:50	+0:22
21M	2:53:28	8:16	1.00 mi	8:00	8:00	+0:10
35K	2:59:19	8:15	0.75 mi	5:51	7:49	-0:11
22M	3:01:23	8:15	0.25 mi	2:04	8:12	+0:23
23M	3:09:44	8:15	1.00 mi	8:21	8:21	+0:09
24M	3:19:53	8:20	1.00 mi	10:09	10:09	+1:48
40K	3:28:18	8:23	0.85 mi	8:25	9:51	-0:18
25M	3:29:40	8:23	0.15 mi	1:22	9:24	-0:27
26M	3:40:26	8:29	1.00 mi	10:46	10:46	+1:22
Finish(26.22 mi)	3:44:23	8:34	0.22 mi	3:57	18:04	+7:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

8:34 /mi

Slowest Pace

18:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:09:44

85% of race

Time at Slower Pace

34:39

15% of race

Average Pace: 8:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	18804	13547	2704	11408	8699	1772
5K	0.11 mi	18831-27	13547	2703+1	21586	14976	2946
4M	0.89 mi	17776+1055	12900+647	2570+133	14501	10903	2201
5M	1.00 mi	16745+1031	12269+631	2447+123	13248	10075	2063
6M	1.00 mi	16485+260	12123+146	2425+22	15619	11620	2316
10K	0.21 mi	16712-227	12265-142	2455-30	24447	16827	3329
7M	0.79 mi	16308+404	12029+236	2409+46	13505	10328	2110
8M	1.00 mi	15919+389	11797+232	2369+40	13805	10490	2144
9M	1.00 mi	15723+196	11682+115	2342+27	14579	11021	2244
15K	0.32 mi	15540+183	11558+124	2317+25	12730	9745	1993
10M	0.68 mi	15332+208	11432+126	2289+28	13370	10154	2078
11M	1.00 mi	15103+229	11281+151	2271+18	13157	10050	2074
12M	1.00 mi	14860+243	11114+167	2247+24	12762	9771	2012
20K	0.43 mi	14663+197	10991+123	2230+17	10478	8241	1728
13M	0.57 mi	14477+186	10865+126	2206+24	11408	8699	1772
Half(13.11 mi)	0.11 mi	14476+1	10861+4	2203+3	13336	9813	2022
14M	0.89 mi	14193+283	10687+174	2173+30	11384	8782	1794
15M	1.00 mi	13811+382	10435+252	2128+45	9932	7752	1625
25K	0.53 mi	13583+228	10269+166	2091+37	9205	7203	1522
16M	0.47 mi	13432+151	10173+96	2075+16	9783	7580	1574
17M	1.00 mi	12843+589	9773+400	2000+75	6385	5173	1118
18M	1.00 mi	12324+519	9423+350	1938+62	5701	4631	1001
30K	0.64 mi	11900+424	9123+300	1880+58	4275	3544	784
19M	0.36 mi	11698+202	8983+140	1860+20	4197	3478	761
20M	1.00 mi	11101+597	8561+422	1767+93	4626	3760	813
21M	1.00 mi	10646+455	8229+332	1706+61	5221	4156	878
35K	0.75 mi	10298+348	7975+254	1666+40	4560	3644	767
22M	0.25 mi	10204+94	7898+77	1653+13	5466	4283	891
23M	1.00 mi	9932+272	7666+232	1609+44	7399	5550	1133
24M	1.00 mi	10177-245	7806-140	1638-29	19020	12042	2427
40K	0.85 mi	10421-244	7927-121	1662-24	19899	12277	2447
25M	0.15 mi	10453-32	7945-18	1665-3	17017	10976	2212
26M	1.00 mi	11112-659	8337-392	1724-59	32091	18173	3550
Finish(26.22 mi)	0.22 mi	11847-735	8793-456	1802-78	60044	31533	5775

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 19%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11408

Males

8699

No position changes recorded for this athlete.

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Race managed by

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