Sela Shiponi

Nir David, Northern District

Bib: 30131 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:02/mi

30:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

31:17

→ flat

76 ft elev

10:23/mi

40:33

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:16/mi

50:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:22/mi

1:01:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:50/mi

1:03:30

→ flat0.6% grade

58 ft elev

10:22/mi

1:11:39

↓ 30 ft0.6% grade

33 ft elev

10:45/mi

1:22:24

↑ 30 ft0.4% grade

54 ft elev

10:59/mi

1:33:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:52/mi

1:36:52

↓ 13 ft0.8% grade

66 ft elev

10M

11:04/mi

1:44:23

↓ 36 ft0.9% grade

33 ft elev

11M

11:05/mi

1:55:28

↑ 43 ft0.7% grade

72 ft elev

12M

11:08/mi

2:06:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:53/mi

2:11:15

↑ 16 ft0.7% grade

54 ft elev

13M

11:10/mi

2:17:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:10/mi

2:18:52

→ flat0.5% grade

49 ft elev

14M

10:54/mi

2:28:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:25/mi

2:39:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:38/mi

2:46:12

↑ 68 ft2.4% grade

169 ft elev

16M

10:59/mi

2:51:19

↓ 45 ft1.7% grade

125 ft elev

17M

11:18/mi

3:02:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:53/mi

3:13:30

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:09/mi

3:20:39

→ flat

41 ft elev

19M

10:32/mi

3:24:26

→ flat0.2% grade

39 ft elev

20M

11:16/mi

3:35:42

↑ 43 ft0.7% grade

72 ft elev

21M

11:41/mi

3:47:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:40/mi

3:56:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:26/mi

3:59:00

→ flat0.2% grade

51 ft elev

23M

11:17/mi

4:10:17

↓ 10 ft0.1% grade

46 ft elev

24M

11:24/mi

4:21:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:46/mi

4:31:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:48/mi

4:33:28

↑ 10 ft1.3% grade

111 ft elev

26M

14:48/mi

4:48:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:17/mi

4:50:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:18:5210:36 /mi⚡ faster

2nd Half

2:31:3911:34 /mi+9.2%

Positive split — 9.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:07	10:02	3.00 mi	30:07	10:02	-
5K	31:17	10:04	0.11 mi	1:10	10:55	+0:53
4M	40:33	10:08	0.89 mi	9:16	10:23	-0:32
5M	50:49	10:10	1.00 mi	10:16	10:16	-0:07
6M	1:01:11	10:12	1.00 mi	10:22	10:22	+0:06
10K	1:03:30	10:13	0.21 mi	2:19	10:50	+0:28
7M	1:11:39	10:14	0.79 mi	8:09	10:22	-0:28
8M	1:22:24	10:18	1.00 mi	10:45	10:45	+0:23
9M	1:33:23	10:23	1.00 mi	10:59	10:59	+0:14
15K	1:36:52	10:24	0.32 mi	3:29	10:52	-0:07
10M	1:44:23	10:26	0.68 mi	7:31	11:04	+0:12
11M	1:55:28	10:30	1.00 mi	11:05	11:05	+0:01
12M	2:06:36	10:33	1.00 mi	11:08	11:08	+0:03
20K	2:11:15	10:34	0.43 mi	4:39	10:53	-0:15
13M	2:17:38	10:35	0.57 mi	6:23	11:10	+0:17
Half(13.11 mi)	2:18:52	10:36	0.11 mi	1:14	11:10	0:00
14M	2:28:34	10:37	0.89 mi	9:42	10:54	-0:16
15M	2:39:59	10:40	1.00 mi	11:25	11:25	+0:31
25K	2:46:12	10:42	0.53 mi	6:13	11:38	+0:13
16M	2:51:19	10:42	0.47 mi	5:07	10:59	-0:39
17M	3:02:37	10:45	1.00 mi	11:18	11:18	+0:19
18M	3:13:30	10:45	1.00 mi	10:53	10:53	-0:25
30K	3:20:39	10:46	0.64 mi	7:09	11:09	+0:16
19M	3:24:26	10:46	0.36 mi	3:47	10:32	-0:37
20M	3:35:42	10:47	1.00 mi	11:16	11:16	+0:44
21M	3:47:23	10:50	1.00 mi	11:41	11:41	+0:25
35K	3:56:07	10:51	0.75 mi	8:44	11:40	-0:01
22M	3:59:00	10:52	0.25 mi	2:53	11:26	-0:14
23M	4:10:17	10:53	1.00 mi	11:17	11:17	-0:09
24M	4:21:41	10:54	1.00 mi	11:24	11:24	+0:07
40K	4:31:45	10:56	0.85 mi	10:04	11:46	+0:22
25M	4:33:28	10:56	0.15 mi	1:43	11:48	+0:02
26M	4:48:16	11:05	1.00 mi	14:48	14:48	+3:00
Finish(26.22 mi)	4:50:31	11:05	0.22 mi	2:15	10:17	-4:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

11:05 /mi

Slowest Pace

14:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:12

26% of race

Time at Steady Pace

2:43:06

56% of race

Time at Slower Pace

53:13

18% of race

Average Pace: 11:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	36013	22660	1962	39284	23563	2029
5K	0.11 mi	36203-190	22716-56	1963-1	45559	26223	2328
4M	0.89 mi	37513-1310	23328-612	2018-55	41810	25142	2207
5M	1.00 mi	38182-669	23616-288	2045-27	41197	24803	2157
6M	1.00 mi	38651-469	23798-182	2053-8	40961	24730	2136
10K	0.21 mi	38854-203	23886-88	2065-12	44945	26348	2326
7M	0.79 mi	39398-544	24137-251	2093-28	43808	25984	2275
8M	1.00 mi	39795-397	24324-187	2107-14	42534	25465	2211
9M	1.00 mi	40401-606	24604-280	2131-24	44535	26297	2321
15K	0.32 mi	40540-139	24662-58	2136-5	44934	26244	2351
10M	0.68 mi	40750-210	24736-74	2157-21	43936	25748	2260
11M	1.00 mi	41021-271	24825-89	2161-4	43731	25745	2271
12M	1.00 mi	41236-215	24923-98	2165-4	43423	25631	2237
20K	0.43 mi	41249-13	24924-1	2164+1	41953	24930	2165
13M	0.57 mi	41080+169	24836+88	2159+5	39284	23563	2029
Half(13.11 mi)	0.11 mi	41076+4	24831+5	2156+3	40031	23880	2056
14M	0.89 mi	40937+139	24737+94	2151+5	39630	23642	2048
15M	1.00 mi	40633+304	24550+187	2133+18	38432	22898	1977
25K	0.53 mi	40455+178	24426+124	2119+14	37956	22518	1936
16M	0.47 mi	40471-16	24418+8	2119	41807	24253	2172
17M	1.00 mi	40380+91	24321+97	2109+10	40141	23598	2040
18M	1.00 mi	40010+370	24067+254	2084+25	35547	21202	1825
30K	0.64 mi	39676+334	23860+207	2068+16	34537	20349	1762
19M	0.36 mi	39482+194	23751+109	2057+11	32443	19325	1637
20M	1.00 mi	38891+591	23412+339	2031+26	31623	18673	1581
21M	1.00 mi	38600+291	23195+217	2008+23	34770	19923	1713
35K	0.75 mi	38460+140	23067+128	1994+14	35808	20368	1754
22M	0.25 mi	38376+84	23007+60	1986+8	34083	19547	1679
23M	1.00 mi	38084+292	22794+213	1970+16	32351	18487	1583
24M	1.00 mi	37676+408	22534+260	1930+40	30130	17364	1443
40K	0.85 mi	37637+39	22462+72	1915+15	37752	20882	1798
25M	0.15 mi	37669-32	22473-11	1917-2	41258	22849	1973
26M	1.00 mi	38941-1272	22995-522	1981-64	55190	29336	2631
Finish(26.22 mi)	0.22 mi	38913+28	22975+20	1979+2	35893	20117	1624

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39284

Males

23563

No position changes recorded for this athlete.

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Race managed by

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