Ishay Mizna

Raanana, Tel Aviv District

Bib: 30118 M 26

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 61036

Top 25%

Gender (Male)

#0 / 31978

Top 34%

Division (M25-29)

#0 / 5339

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:49/mi

23:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

24:20

→ flat

76 ft elev

7:32/mi

31:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:34/mi

38:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:37/mi

46:15

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

47:53

→ flat0.6% grade

58 ft elev

7:41/mi

53:55

↓ 30 ft0.6% grade

33 ft elev

7:44/mi

1:01:39

↑ 30 ft0.4% grade

54 ft elev

7:42/mi

1:09:21

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:35/mi

1:11:47

↓ 13 ft0.8% grade

66 ft elev

10M

7:38/mi

1:16:58

↓ 36 ft0.9% grade

33 ft elev

11M

7:42/mi

1:24:40

↑ 43 ft0.7% grade

72 ft elev

12M

7:47/mi

1:32:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:41/mi

1:35:44

↑ 16 ft0.7% grade

54 ft elev

13M

7:55/mi

1:40:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:55/mi

1:41:08

→ flat0.5% grade

49 ft elev

14M

7:44/mi

1:48:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:06/mi

1:56:07

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:23/mi

2:00:36

↑ 68 ft2.4% grade

169 ft elev

16M

8:33/mi

2:04:35

↓ 45 ft1.7% grade

125 ft elev

17M

8:33/mi

2:13:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:52/mi

2:22:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:18/mi

2:28:36

→ flat

41 ft elev

19M

8:57/mi

2:31:49

→ flat0.2% grade

39 ft elev

20M

10:45/mi

2:42:34

↑ 43 ft0.7% grade

72 ft elev

21M

10:42/mi

2:53:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:24/mi

3:01:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:38/mi

3:04:29

→ flat0.2% grade

51 ft elev

23M

10:07/mi

3:14:36

↓ 10 ft0.1% grade

46 ft elev

24M

11:29/mi

3:26:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:24/mi

3:36:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

3:38:18

↑ 10 ft1.3% grade

111 ft elev

26M

12:35/mi

3:50:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:13/mi

3:53:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:087:43 /mi⚡ faster

2nd Half

2:11:5910:04 /mi+30.5%

Positive split — 30.5% slower in the second half

AI Race Performance Report

Ishay's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:28	7:49	3.00 mi	23:28	7:49	-
5K	24:20	7:50	0.11 mi	0:52	8:07	+0:18
4M	31:04	7:46	0.89 mi	6:44	7:32	-0:35
5M	38:38	7:44	1.00 mi	7:34	7:34	+0:02
6M	46:15	7:43	1.00 mi	7:37	7:37	+0:03
10K	47:53	7:42	0.21 mi	1:38	7:38	+0:01
7M	53:55	7:42	0.79 mi	6:02	7:41	+0:03
8M	1:01:39	7:42	1.00 mi	7:44	7:44	+0:03
9M	1:09:21	7:42	1.00 mi	7:42	7:42	-0:02
15K	1:11:47	7:42	0.32 mi	2:26	7:35	-0:07
10M	1:16:58	7:42	0.68 mi	5:11	7:38	+0:03
11M	1:24:40	7:42	1.00 mi	7:42	7:42	+0:04
12M	1:32:27	7:42	1.00 mi	7:47	7:47	+0:05
20K	1:35:44	7:42	0.43 mi	3:17	7:41	-0:06
13M	1:40:16	7:43	0.57 mi	4:32	7:55	+0:14
Half(13.11 mi)	1:41:08	7:43	0.11 mi	0:52	7:55	0:00
14M	1:48:01	7:43	0.89 mi	6:53	7:44	-0:11
15M	1:56:07	7:44	1.00 mi	8:06	8:06	+0:22
25K	2:00:36	7:46	0.53 mi	4:29	8:23	+0:17
16M	2:04:35	7:47	0.47 mi	3:59	8:33	+0:10
17M	2:13:08	7:50	1.00 mi	8:33	8:33	0:00
18M	2:22:00	7:53	1.00 mi	8:52	8:52	+0:19
30K	2:28:36	7:58	0.64 mi	6:36	10:18	+1:26
19M	2:31:49	7:59	0.36 mi	3:13	8:57	-1:21
20M	2:42:34	8:08	1.00 mi	10:45	10:45	+1:48
21M	2:53:16	8:15	1.00 mi	10:42	10:42	-0:03
35K	3:01:48	8:22	0.75 mi	8:32	11:24	+0:42
22M	3:04:29	8:23	0.25 mi	2:41	10:38	-0:46
23M	3:14:36	8:28	1.00 mi	10:07	10:07	-0:31
24M	3:26:05	8:35	1.00 mi	11:29	11:29	+1:22
40K	3:36:41	8:43	0.85 mi	10:36	12:24	+0:55
25M	3:38:18	8:44	0.15 mi	1:37	11:07	-1:17
26M	3:50:53	8:53	1.00 mi	12:35	12:35	+1:28
Finish(26.22 mi)	3:53:07	8:54	0.22 mi	2:14	10:13	-2:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

8:54 /mi

Slowest Pace

12:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:22:00

61% of race

Time at Slower Pace

1:31:07

39% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	8125	6497	1232	7043	5741	1105
5K	0.11 mi	8224-99	6567-70	1243-11	12386	9401	1765
4M	0.89 mi	7797+427	6271+296	1185+58	6543	5435	1041
5M	1.00 mi	7705+92	6219+52	1183+2	7448	6059	1155
6M	1.00 mi	7603+102	6149+70	1173+10	7411	6044	1174
10K	0.21 mi	7560+43	6127+22	1172+1	6615	5488	1069
7M	0.79 mi	7660-100	6205-78	1180-8	9025	7243	1371
8M	1.00 mi	7622+38	6181+24	1185-5	7574	6206	1215
9M	1.00 mi	7511+111	6109+72	1174+11	6706	5565	1097
15K	0.32 mi	7495+16	6097+12	1171+3	7425	6082	1172
10M	0.68 mi	7446+49	6064+33	1167+4	7332	5987	1155
11M	1.00 mi	7328+118	5986+78	1156+11	6290	5242	1046
12M	1.00 mi	7314+14	5981+5	1154+2	7731	6283	1230
20K	0.43 mi	7263+51	5945+36	1145+9	6214	5171	1030
13M	0.57 mi	7230+33	5926+19	1140+5	7043	5741	1105
Half(13.11 mi)	0.11 mi	7212+18	5913+13	1134+6	7951	6107	1249
14M	0.89 mi	7155+57	5863+50	1127+7	6895	5607	1099
15M	1.00 mi	7109+46	5826+37	1117+10	7012	5687	1137
25K	0.53 mi	7103+6	5818+8	1120-3	7653	6121	1225
16M	0.47 mi	7253-150	5926-108	1140-20	15347	11147	2145
17M	1.00 mi	7540-287	6114-188	1176-36	13123	9744	1922
18M	1.00 mi	7955-415	6396-282	1240-64	16322	11572	2256
30K	0.64 mi	8693-738	6942-546	1342-102	27504	17209	3228
19M	0.36 mi	8866-173	7055-113	1379-37	17056	11778	2278
20M	1.00 mi	9825-959	7690-635	1496-117	27581	16886	3178
21M	1.00 mi	10563-738	8173-483	1592-96	26712	16363	3067
35K	0.75 mi	11305-742	8636-463	1668-76	33536	19342	3575
22M	0.25 mi	11461-156	8714-78	1683-15	26354	16054	2999
23M	1.00 mi	11832-371	8924-210	1717-34	22069	13774	2590
24M	1.00 mi	12599-767	9380-456	1812-95	30760	17655	3333
40K	0.85 mi	13681-1082	9997-617	1928-116	42325	23128	4243
25M	0.15 mi	13800-119	10070-73	1938-10	35012	19851	3803
26M	1.00 mi	15136-1336	10831-761	2092-154	46779	25309	4643
Finish(26.22 mi)	0.22 mi	15285-149	10906-75	2108-16	34592	19483	3821

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7043

Males

5741

No position changes recorded for this athlete.

More below

See the rest of Ishay's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners