Kari Bruvoll

Oslo, Oslo

Bib: 30041 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 25%

Gender (Female)

#0 / 28901

Top 15%

Masters (Masters Women)

#0 / 10324

Top 13%

Division (W40-44)

#0 / 2960

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:40/mi

25:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

26:55

→ flat

76 ft elev

8:30/mi

34:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:16/mi

42:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:37/mi

51:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

53:20

→ flat0.6% grade

58 ft elev

8:19/mi

59:52

↓ 30 ft0.6% grade

33 ft elev

8:37/mi

1:08:29

↑ 30 ft0.4% grade

54 ft elev

8:32/mi

1:17:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:19:42

↓ 13 ft0.8% grade

66 ft elev

10M

8:29/mi

1:25:28

↓ 36 ft0.9% grade

33 ft elev

11M

8:35/mi

1:34:03

↑ 43 ft0.7% grade

72 ft elev

12M

8:22/mi

1:42:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:44/mi

1:46:09

↑ 16 ft0.7% grade

54 ft elev

13M

8:55/mi

1:51:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:55/mi

1:52:14

→ flat0.5% grade

49 ft elev

14M

8:39/mi

1:59:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:56/mi

2:08:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:25/mi

2:13:54

↑ 68 ft2.4% grade

169 ft elev

16M

8:14/mi

2:17:44

↓ 45 ft1.7% grade

125 ft elev

17M

8:30/mi

2:26:14

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:41/mi

2:34:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:01/mi

2:40:42

→ flat

41 ft elev

19M

9:03/mi

2:43:57

→ flat0.2% grade

39 ft elev

20M

9:22/mi

2:53:19

↑ 43 ft0.7% grade

72 ft elev

21M

9:15/mi

3:02:34

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:35/mi

3:09:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:14/mi

3:12:19

→ flat0.2% grade

51 ft elev

23M

9:25/mi

3:21:44

↓ 10 ft0.1% grade

46 ft elev

24M

9:59/mi

3:31:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:46/mi

3:40:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:41:29

↑ 10 ft1.3% grade

111 ft elev

26M

9:33/mi

3:51:02

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

3:53:04

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:148:34 /mi⚡ faster

2nd Half

2:00:509:13 /mi+7.7%

Positive split — 7.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:59	8:40	3.00 mi	25:59	8:40	-
5K	26:55	8:40	0.11 mi	0:56	8:44	+0:04
4M	34:30	8:38	0.89 mi	7:35	8:30	-0:14
5M	42:46	8:33	1.00 mi	8:16	8:16	-0:14
6M	51:23	8:34	1.00 mi	8:37	8:37	+0:21
10K	53:20	8:35	0.21 mi	1:57	9:07	+0:30
7M	59:52	8:33	0.79 mi	6:32	8:19	-0:48
8M	1:08:29	8:34	1.00 mi	8:37	8:37	+0:18
9M	1:17:01	8:33	1.00 mi	8:32	8:32	-0:05
15K	1:19:42	8:33	0.32 mi	2:41	8:22	-0:10
10M	1:25:28	8:33	0.68 mi	5:46	8:29	+0:07
11M	1:34:03	8:33	1.00 mi	8:35	8:35	+0:06
12M	1:42:25	8:32	1.00 mi	8:22	8:22	-0:13
20K	1:46:09	8:32	0.43 mi	3:44	8:44	+0:22
13M	1:51:15	8:33	0.57 mi	5:06	8:55	+0:11
Half(13.11 mi)	1:52:14	8:34	0.11 mi	0:59	8:55	0:00
14M	1:59:56	8:34	0.89 mi	7:42	8:39	-0:16
15M	2:08:52	8:35	1.00 mi	8:56	8:56	+0:17
25K	2:13:54	8:37	0.53 mi	5:02	9:25	+0:29
16M	2:17:44	8:36	0.47 mi	3:50	8:14	-1:11
17M	2:26:14	8:36	1.00 mi	8:30	8:30	+0:16
18M	2:34:55	8:36	1.00 mi	8:41	8:41	+0:11
30K	2:40:42	8:37	0.64 mi	5:47	9:01	+0:20
19M	2:43:57	8:38	0.36 mi	3:15	9:03	+0:02
20M	2:53:19	8:40	1.00 mi	9:22	9:22	+0:19
21M	3:02:34	8:42	1.00 mi	9:15	9:15	-0:07
35K	3:09:44	8:43	0.75 mi	7:10	9:35	+0:20
22M	3:12:19	8:44	0.25 mi	2:35	10:14	+0:39
23M	3:21:44	8:46	1.00 mi	9:25	9:25	-0:49
24M	3:31:43	8:49	1.00 mi	9:59	9:59	+0:34
40K	3:40:04	8:51	0.85 mi	8:21	9:46	-0:13
25M	3:41:29	8:52	0.15 mi	1:25	9:45	-0:01
26M	3:51:02	8:53	1.00 mi	9:33	9:33	-0:12
Finish(26.22 mi)	3:53:04	8:54	0.22 mi	2:02	9:18	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:54 /mi

Slowest Pace

10:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:35

40% of race

Time at Steady Pace

1:05:20

28% of race

Time at Slower Pace

1:14:09

32% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	17453	4706	537	15331	4072	450
5K	0.11 mi	17451+2	4699+7	534+3	19667	5763	617
4M	0.89 mi	17263+188	4630+69	528+6	16727	4411	494
5M	1.00 mi	16714+549	4418+212	501+27	14964	3746	439
6M	1.00 mi	16940-226	4490-72	511-10	18609	5115	560
10K	0.21 mi	17196-256	4580-90	519-8	24494	7572	780
7M	0.79 mi	17056+140	4512+68	511+8	16259	4113	467
8M	1.00 mi	16979+77	4477+35	502+9	16869	4390	492
9M	1.00 mi	16794+185	4403+74	488+14	15209	3754	432
15K	0.32 mi	16730+64	4379+24	487+1	15580	3968	456
10M	0.68 mi	16643+87	4360+19	487	16060	4191	468
11M	1.00 mi	16414+229	4262+98	477+10	14895	3690	424
12M	1.00 mi	16097+317	4151+111	469+8	13471	3212	381
20K	0.43 mi	16094+3	4152-1	469	16687	4401	477
13M	0.57 mi	16032+62	4127+25	468+1	15331	4072	450
Half(13.11 mi)	0.11 mi	16041-9	4137-10	468	17150	4856	522
14M	0.89 mi	15946+95	4129+8	466+2	15558	4132	470
15M	1.00 mi	15760+186	4077+52	458+8	14299	3687	415
25K	0.53 mi	15751+9	4074+3	455+3	17301	5004	527
16M	0.47 mi	15588+163	4019+55	453+2	12067	2930	342
17M	1.00 mi	15307+281	3927+92	447+6	12672	3174	360
18M	1.00 mi	15171+136	3910+17	446+1	14347	3876	427
30K	0.64 mi	15125+46	3909+1	445+1	16305	4862	499
19M	0.36 mi	15119+6	3923-14	448-3	18101	5691	584
20M	1.00 mi	15077+42	3952-29	448	16618	5189	519
21M	1.00 mi	14938+139	3938+14	447+1	14612	4454	470
35K	0.75 mi	14981-43	3983-45	453-6	18221	6171	633
22M	0.25 mi	15039-58	4020-37	453	22612	8261	836
23M	1.00 mi	14962+77	4052-32	454-1	16046	5348	548
24M	1.00 mi	14999-37	4110-58	459-5	17656	6251	648
40K	0.85 mi	15087-88	4187-77	466-7	19197	7205	714
25M	0.15 mi	15116-29	4207-20	470-4	20655	7679	759
26M	1.00 mi	15198-82	4288-81	479-9	19559	7408	718
Finish(26.22 mi)	0.22 mi	15252-54	4322-34	479	23719	9446	882

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15331

Females

4072

No position changes recorded for this athlete.

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