Rikke Wulff

Køge, Zealand

Bib: 30023 F 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 21%

Gender (Female)

#0 / 28901

Top 11%

Masters (Masters Women)

#0 / 10324

Top 10%

Division (W40-44)

#0 / 2960

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:25/mi

25:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:10

→ flat

76 ft elev

8:02/mi

33:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:05/mi

41:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:07/mi

49:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

51:21

→ flat0.6% grade

58 ft elev

7:55/mi

57:34

↓ 30 ft0.6% grade

33 ft elev

8:03/mi

1:05:37

↑ 30 ft0.4% grade

54 ft elev

8:07/mi

1:13:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:10/mi

1:16:21

↓ 13 ft0.8% grade

66 ft elev

10M

8:10/mi

1:21:54

↓ 36 ft0.9% grade

33 ft elev

11M

8:19/mi

1:30:13

↑ 43 ft0.7% grade

72 ft elev

12M

8:12/mi

1:38:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:09/mi

1:41:54

↑ 16 ft0.7% grade

54 ft elev

13M

8:29/mi

1:46:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:47:41

→ flat0.5% grade

49 ft elev

14M

8:24/mi

1:55:10

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:36/mi

2:03:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:59/mi

2:08:34

↑ 68 ft2.4% grade

169 ft elev

16M

8:54/mi

2:12:43

↓ 45 ft1.7% grade

125 ft elev

17M

8:37/mi

2:21:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:45/mi

2:30:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:29/mi

2:36:10

→ flat

41 ft elev

19M

8:46/mi

2:39:19

→ flat0.2% grade

39 ft elev

20M

9:06/mi

2:48:25

↑ 43 ft0.7% grade

72 ft elev

21M

9:21/mi

2:57:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:33/mi

3:04:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

3:07:15

→ flat0.2% grade

51 ft elev

23M

9:14/mi

3:16:29

↓ 10 ft0.1% grade

46 ft elev

24M

9:32/mi

3:26:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:25/mi

3:34:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:35:25

↑ 10 ft1.3% grade

111 ft elev

26M

9:17/mi

3:44:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:46:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:418:13 /mi⚡ faster

2nd Half

1:58:549:04 /mi+10.4%

Positive split — 10.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:15	8:25	3.00 mi	25:15	8:25	-
5K	26:10	8:25	0.11 mi	0:55	8:35	+0:10
4M	33:20	8:20	0.89 mi	7:10	8:02	-0:33
5M	41:25	8:17	1.00 mi	8:05	8:05	+0:03
6M	49:32	8:15	1.00 mi	8:07	8:07	+0:02
10K	51:21	8:16	0.21 mi	1:49	8:30	+0:23
7M	57:34	8:13	0.79 mi	6:13	7:55	-0:35
8M	1:05:37	8:12	1.00 mi	8:03	8:03	+0:08
9M	1:13:44	8:12	1.00 mi	8:07	8:07	+0:04
15K	1:16:21	8:11	0.32 mi	2:37	8:10	+0:03
10M	1:21:54	8:11	0.68 mi	5:33	8:10	0:00
11M	1:30:13	8:12	1.00 mi	8:19	8:19	+0:09
12M	1:38:25	8:12	1.00 mi	8:12	8:12	-0:07
20K	1:41:54	8:12	0.43 mi	3:29	8:09	-0:03
13M	1:46:45	8:13	0.57 mi	4:51	8:29	+0:20
Half(13.11 mi)	1:47:41	8:13	0.11 mi	0:56	8:29	0:00
14M	1:55:10	8:14	0.89 mi	7:29	8:24	-0:05
15M	2:03:46	8:15	1.00 mi	8:36	8:36	+0:12
25K	2:08:34	8:17	0.53 mi	4:48	8:59	+0:23
16M	2:12:43	8:18	0.47 mi	4:09	8:54	-0:05
17M	2:21:20	8:19	1.00 mi	8:37	8:37	-0:17
18M	2:30:05	8:20	1.00 mi	8:45	8:45	+0:08
30K	2:36:10	8:23	0.64 mi	6:05	9:29	+0:44
19M	2:39:19	8:23	0.36 mi	3:09	8:46	-0:43
20M	2:48:25	8:25	1.00 mi	9:06	9:06	+0:20
21M	2:57:46	8:28	1.00 mi	9:21	9:21	+0:15
35K	3:04:55	8:30	0.75 mi	7:09	9:33	+0:12
22M	3:07:15	8:31	0.25 mi	2:20	9:15	-0:18
23M	3:16:29	8:33	1.00 mi	9:14	9:14	-0:01
24M	3:26:01	8:35	1.00 mi	9:32	9:32	+0:18
40K	3:34:04	8:37	0.85 mi	8:03	9:25	-0:07
25M	3:35:25	8:37	0.15 mi	1:21	9:17	-0:08
26M	3:44:42	8:39	1.00 mi	9:17	9:17	0:00
Finish(26.22 mi)	3:46:35	8:39	0.22 mi	1:53	8:37	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:39 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:55

33% of race

Time at Steady Pace

1:12:15

32% of race

Time at Slower Pace

1:20:25

35% of race

Average Pace: 8:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	14376	3563	417	10785	2449	280
5K	0.11 mi	14433-57	3593-30	420-3	17416	4846	544
4M	0.89 mi	13680+753	3303+290	391+29	11442	2508	301
5M	1.00 mi	13490+190	3217+86	384+7	12881	3011	364
6M	1.00 mi	13266+224	3133+84	378+6	12558	2859	345
10K	0.21 mi	13334-68	3156-23	380-2	15511	3891	444
7M	0.79 mi	13104+230	3076+80	373+7	11706	2556	309
8M	1.00 mi	12767+337	2950+126	361+12	10807	2294	279
9M	1.00 mi	12506+261	2848+102	346+15	10761	2257	275
15K	0.32 mi	12511-5	2849-1	346	13301	3137	379
10M	0.68 mi	12488+23	2836+13	343+3	12644	2925	354
11M	1.00 mi	12412+76	2807+29	335+8	11992	2679	331
12M	1.00 mi	12331+81	2787+20	335	11882	2668	321
20K	0.43 mi	12242+89	2768+19	335	10497	2206	265
13M	0.57 mi	12093+149	2722+46	332+3	10785	2449	280
Half(13.11 mi)	0.11 mi	12176-83	2754-32	334-2	12412	3170	343
14M	0.89 mi	12198-22	2759-5	338-4	12977	3159	371
15M	1.00 mi	12054+144	2719+40	332+6	11163	2565	307
25K	0.53 mi	12045+9	2739-20	336-4	12630	3145	356
16M	0.47 mi	12193-148	2786-47	342-6	19649	5904	652
17M	1.00 mi	12217-24	2805-19	343-1	13712	3542	396
18M	1.00 mi	12307-90	2854-49	346-3	15017	4152	453
30K	0.64 mi	12551-244	2961-107	356-10	20770	6883	692
19M	0.36 mi	12548+3	2968-7	357-1	14818	4275	471
20M	1.00 mi	12498+50	2993-25	360-3	13968	4074	436
21M	1.00 mi	12526-28	3036-43	362-2	15509	4842	498
35K	0.75 mi	12646-120	3117-81	369-7	18025	6093	623
22M	0.25 mi	12627+19	3110+7	369	13413	4027	448
23M	1.00 mi	12625+2	3161-51	371-2	14354	4619	494
24M	1.00 mi	12572+53	3171-10	373-2	13807	4530	465
40K	0.85 mi	12611-39	3230-59	377-4	15957	5672	578
25M	0.15 mi	12608+3	3235-5	377	15880	5452	558
26M	1.00 mi	12671-63	3312-77	381-4	16787	6063	601
Finish(26.22 mi)	0.22 mi	12655+16	3314-2	380+1	15565	5457	496

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10785

Females

2449

No position changes recorded for this athlete.

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