Femi Lawal

Baltimore, MD

Bib: 30011 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:20/mi

27:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

29:00

→ flat

76 ft elev

9:17/mi

37:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:05/mi

46:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:19/mi

55:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

57:44

→ flat0.6% grade

58 ft elev

9:16/mi

1:05:01

↓ 30 ft0.6% grade

33 ft elev

9:36/mi

1:14:37

↑ 30 ft0.4% grade

54 ft elev

9:56/mi

1:24:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:21/mi

1:27:52

↓ 13 ft0.8% grade

66 ft elev

10M

12:34/mi

1:36:24

↓ 36 ft0.9% grade

33 ft elev

11M

9:48/mi

1:46:12

↑ 43 ft0.7% grade

72 ft elev

12M

11:27/mi

1:57:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:11/mi

2:02:00

↑ 16 ft0.7% grade

54 ft elev

13M

11:01/mi

2:08:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:01/mi

2:09:31

→ flat0.5% grade

49 ft elev

14M

11:34/mi

2:19:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:57/mi

2:33:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:28/mi

2:42:02

↑ 68 ft2.4% grade

169 ft elev

16M

11:09/mi

2:47:14

↓ 45 ft1.7% grade

125 ft elev

17M

13:30/mi

3:00:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:11/mi

3:15:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:35/mi

3:25:16

→ flat

41 ft elev

19M

16:28/mi

3:31:11

→ flat0.2% grade

39 ft elev

20M

15:21/mi

3:46:32

↑ 43 ft0.7% grade

72 ft elev

21M

13:19/mi

3:59:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:22/mi

4:09:51

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:53/mi

4:13:06

→ flat0.2% grade

51 ft elev

23M

15:38/mi

4:28:44

↓ 10 ft0.1% grade

46 ft elev

24M

16:47/mi

4:45:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

18:18/mi

5:01:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:47/mi

5:03:19

↑ 10 ft1.3% grade

111 ft elev

26M

14:56/mi

5:18:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:49/mi

5:20:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:319:53 /mi⚡ faster

2nd Half

3:11:1914:36 /mi+47.7%

Positive split — 47.7% slower in the second half

AI Race Performance Report

Femi's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:59	9:20	3.00 mi	27:59	9:20	-
5K	29:00	9:20	0.11 mi	1:01	9:31	+0:11
4M	37:17	9:19	0.89 mi	8:17	9:17	-0:14
5M	46:22	9:16	1.00 mi	9:05	9:05	-0:12
6M	55:41	9:17	1.00 mi	9:19	9:19	+0:14
10K	57:44	9:17	0.21 mi	2:03	9:35	+0:16
7M	1:05:01	9:17	0.79 mi	7:17	9:16	-0:19
8M	1:14:37	9:20	1.00 mi	9:36	9:36	+0:20
9M	1:24:33	9:24	1.00 mi	9:56	9:56	+0:20
15K	1:27:52	9:26	0.32 mi	3:19	10:21	+0:25
10M	1:36:24	9:38	0.68 mi	8:32	12:34	+2:13
11M	1:46:12	9:39	1.00 mi	9:48	9:48	-2:46
12M	1:57:39	9:48	1.00 mi	11:27	11:27	+1:39
20K	2:02:00	9:49	0.43 mi	4:21	10:11	-1:16
13M	2:08:18	9:52	0.57 mi	6:18	11:01	+0:50
Half(13.11 mi)	2:09:31	9:53	0.11 mi	1:13	11:01	0:00
14M	2:19:49	9:59	0.89 mi	10:18	11:34	+0:33
15M	2:33:46	10:15	1.00 mi	13:57	13:57	+2:23
25K	2:42:02	10:26	0.53 mi	8:16	15:28	+1:31
16M	2:47:14	10:27	0.47 mi	5:12	11:09	-4:19
17M	3:00:44	10:38	1.00 mi	13:30	13:30	+2:21
18M	3:15:55	10:53	1.00 mi	15:11	15:11	+1:41
30K	3:25:16	11:01	0.64 mi	9:21	14:35	-0:36
19M	3:31:11	11:07	0.36 mi	5:55	16:28	+1:53
20M	3:46:32	11:20	1.00 mi	15:21	15:21	-1:07
21M	3:59:51	11:25	1.00 mi	13:19	13:19	-2:02
35K	4:09:51	11:29	0.75 mi	10:00	13:22	+0:03
22M	4:13:06	11:30	0.25 mi	3:15	12:53	-0:29
23M	4:28:44	11:41	1.00 mi	15:38	15:38	+2:45
24M	4:45:31	11:54	1.00 mi	16:47	16:47	+1:09
40K	5:01:10	12:07	0.85 mi	15:39	18:18	+1:31
25M	5:03:19	12:08	0.15 mi	2:09	14:47	-3:31
26M	5:18:15	12:14	1.00 mi	14:56	14:56	+0:09
Finish(26.22 mi)	5:20:50	12:15	0.22 mi	2:35	11:49	-3:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

12:15 /mi

Slowest Pace

18:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:01

32% of race

Time at Steady Pace

48:50

15% of race

Time at Slower Pace

2:49:59

53% of race

Average Pace: 12:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	27075	18215	1529	38123	23065	1979
5K	0.11 mi	27119-44	18240-25	1532-3	32009	20410	1738
4M	0.89 mi	27502-383	18496-256	1553-21	28919	19257	1633
5M	1.00 mi	27480+22	18478+18	1549+4	27371	18398	1541
6M	1.00 mi	27707-227	18599-121	1555-6	29208	19358	1614
10K	0.21 mi	27848-141	18674-75	1560-5	31726	20652	1750
7M	0.79 mi	28178-330	18861-187	1568-8	30880	20307	1721
8M	1.00 mi	28458-280	19021-160	1584-16	30396	20015	1669
9M	1.00 mi	29082-624	19342-321	1615-31	33759	21673	1848
15K	0.32 mi	29488-406	19545-203	1641-26	40519	24475	2134
10M	0.68 mi	31735-2247	20650-1105	1746-105	51911	28896	2590
11M	1.00 mi	31601+134	20573+77	1741+5	30814	20067	1695
12M	1.00 mi	32973-1372	21220-647	1805-64	45680	26557	2354
20K	0.43 mi	33004-31	21230-10	1805	35051	21960	1860
13M	0.57 mi	33211-207	21306-76	1802+3	38123	23065	1979
Half(13.11 mi)	0.11 mi	33277-66	21336-30	1803-1	38925	23411	2006
14M	0.89 mi	34103-826	21673-337	1835-32	44723	25746	2276
15M	1.00 mi	36260-2157	22616-943	1924-89	51300	28376	2548
25K	0.53 mi	37736-1476	23245-629	2001-77	54143	29329	2638
16M	0.47 mi	37868-132	23274-29	2002-1	43541	24951	2240
17M	1.00 mi	39281-1413	23842-568	2065-63	52189	28508	2554
18M	1.00 mi	41242-1961	24636-794	2145-80	56120	29971	2719
30K	0.64 mi	41929-687	24849-213	2167-22	51757	27912	2520
19M	0.36 mi	42668-739	25142-293	2195-28	57444	30372	2757
20M	1.00 mi	43687-1019	25496-354	2244-49	53074	28503	2565
21M	1.00 mi	43863-176	25495+1	2240+4	45479	24953	2215
35K	0.75 mi	44032-169	25507-12	2243-3	47152	25621	2289
22M	0.25 mi	44016+16	25480+27	2240+3	44395	24247	2130
23M	1.00 mi	44890-874	25811-331	2276-36	55607	29491	2661
24M	1.00 mi	45892-1002	26187-376	2314-38	57191	30278	2750
40K	0.85 mi	47108-1216	26671-484	2379-65	59268	31235	2845
25M	0.15 mi	47184-76	26695-24	2383-4	53874	28784	2571
26M	1.00 mi	47674-490	26872-177	2392-9	55528	29493	2646
Finish(26.22 mi)	0.22 mi	47683-9	26871+1	2393-1	48816	26266	2268

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 62%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

38123

Males

23065

No position changes recorded for this athlete.

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Race managed by

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