Jane Adams

Belfast, Antrim and Newtownabbey

Bib: 29960 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 17%

Gender (Female)

#0 / 28901

Top 9%

Masters (Masters Women)

#0 / 10324

Top 8%

Division (W45-49)

#0 / 2443

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:23/mi

25:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

26:07

→ flat

76 ft elev

8:21/mi

33:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:25/mi

41:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:52/mi

50:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

52:25

→ flat0.6% grade

58 ft elev

8:19/mi

58:57

↓ 30 ft0.6% grade

33 ft elev

8:33/mi

1:07:30

↑ 30 ft0.4% grade

54 ft elev

8:38/mi

1:16:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:18:50

↓ 13 ft0.8% grade

66 ft elev

10M

8:27/mi

1:24:34

↓ 36 ft0.9% grade

33 ft elev

11M

10:42/mi

1:35:16

↑ 43 ft0.7% grade

72 ft elev

12M

8:20/mi

1:43:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:42/mi

1:47:19

↑ 16 ft0.7% grade

54 ft elev

13M

8:42/mi

1:52:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:42/mi

1:53:15

→ flat0.5% grade

49 ft elev

14M

8:47/mi

2:01:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:11/mi

2:10:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:29/mi

2:15:19

↑ 68 ft2.4% grade

169 ft elev

16M

9:16/mi

2:19:38

↓ 45 ft1.7% grade

125 ft elev

17M

8:56/mi

2:28:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:57/mi

2:36:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:02/mi

2:41:40

→ flat

41 ft elev

19M

8:02/mi

2:44:33

→ flat0.2% grade

39 ft elev

20M

8:06/mi

2:52:39

↑ 43 ft0.7% grade

72 ft elev

21M

8:03/mi

3:00:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:57/mi

3:06:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

3:08:39

→ flat0.2% grade

51 ft elev

23M

7:52/mi

3:16:31

↓ 10 ft0.1% grade

46 ft elev

24M

7:50/mi

3:24:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:37/mi

3:30:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

3:31:57

↑ 10 ft1.3% grade

111 ft elev

26M

7:27/mi

3:39:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:33/mi

3:41:03

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:158:38 /mi+4.8%

2nd Half

1:47:488:13 /mi✓ faster

Negative split — 4.8% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:10	8:23	3.00 mi	25:10	8:23	-
5K	26:07	8:24	0.11 mi	0:57	8:53	+0:30
4M	33:34	8:24	0.89 mi	7:27	8:21	-0:32
5M	41:59	8:24	1.00 mi	8:25	8:25	+0:04
6M	50:51	8:29	1.00 mi	8:52	8:52	+0:27
10K	52:25	8:26	0.21 mi	1:34	7:20	-1:32
7M	58:57	8:25	0.79 mi	6:32	8:19	+0:59
8M	1:07:30	8:26	1.00 mi	8:33	8:33	+0:14
9M	1:16:08	8:28	1.00 mi	8:38	8:38	+0:05
15K	1:18:50	8:27	0.32 mi	2:42	8:25	-0:13
10M	1:24:34	8:27	0.68 mi	5:44	8:27	+0:02
11M	1:35:16	8:40	1.00 mi	10:42	10:42	+2:15
12M	1:43:36	8:38	1.00 mi	8:20	8:20	-2:22
20K	1:47:19	8:38	0.43 mi	3:43	8:42	+0:22
13M	1:52:18	8:38	0.57 mi	4:59	8:42	0:00
Half(13.11 mi)	1:53:15	8:38	0.11 mi	0:57	8:42	0:00
14M	2:01:04	8:39	0.89 mi	7:49	8:47	+0:05
15M	2:10:15	8:41	1.00 mi	9:11	9:11	+0:24
25K	2:15:19	8:43	0.53 mi	5:04	9:29	+0:18
16M	2:19:38	8:44	0.47 mi	4:19	9:16	-0:13
17M	2:28:34	8:44	1.00 mi	8:56	8:56	-0:20
18M	2:36:31	8:42	1.00 mi	7:57	7:57	-0:59
30K	2:41:40	8:40	0.64 mi	5:09	8:02	+0:05
19M	2:44:33	8:40	0.36 mi	2:53	8:02	0:00
20M	2:52:39	8:38	1.00 mi	8:06	8:06	+0:04
21M	3:00:42	8:36	1.00 mi	8:03	8:03	-0:03
35K	3:06:39	8:35	0.75 mi	5:57	7:57	-0:06
22M	3:08:39	8:34	0.25 mi	2:00	7:56	-0:01
23M	3:16:31	8:33	1.00 mi	7:52	7:52	-0:04
24M	3:24:21	8:31	1.00 mi	7:50	7:50	-0:02
40K	3:30:52	8:29	0.85 mi	6:31	7:37	-0:13
25M	3:31:57	8:29	0.15 mi	1:05	7:27	-0:10
26M	3:39:24	8:26	1.00 mi	7:27	7:27	0:00
Finish(26.22 mi)	3:41:03	8:26	0.22 mi	1:39	7:33	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

8:26 /mi

Slowest Pace

10:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:57

30% of race

Time at Steady Pace

1:39:16

45% of race

Time at Slower Pace

55:50

25% of race

Average Pace: 8:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	14035	3417	320	12740	3130	276
5K	0.11 mi	14216-181	3499-82	322-2	21523	6524	568
4M	0.89 mi	14386-170	3556-57	330-8	14910	3712	349
5M	1.00 mi	14824-438	3708-152	343-13	16723	4389	401
6M	1.00 mi	15793-969	4057-349	377-34	22356	6712	580
10K	0.21 mi	15297+496	3889+168	364+13	4326	567	47
7M	0.79 mi	15372-75	3894-5	364	16132	4060	377
8M	1.00 mi	15408-36	3894	364	16022	4050	369
9M	1.00 mi	15443-35	3897-3	364	16314	4157	384
15K	0.32 mi	15428+15	3887+10	362+2	15939	4091	384
10M	0.68 mi	15380+48	3873+14	362	15338	3900	362
11M	1.00 mi	17806-2426	4797-924	430-68	40347	15886	1257
12M	1.00 mi	17311+495	4599+198	418+12	13048	3050	283
20K	0.43 mi	17253+58	4584+15	417+1	16010	4124	370
13M	0.57 mi	17022+231	4493+91	408+9	12740	3130	276
Half(13.11 mi)	0.11 mi	17002+20	4486+7	407+1	14733	3954	338
14M	0.89 mi	16945+57	4485+1	409-2	16978	4655	416
15M	1.00 mi	16866+79	4482+3	406+3	17010	4759	397
25K	0.53 mi	16863+3	4507-25	407-1	17966	5278	432
16M	0.47 mi	17058-195	4578-71	411-4	24032	7853	660
17M	1.00 mi	17005+53	4573+5	412-1	17239	4979	422
18M	1.00 mi	16212+793	4323+250	398+14	7787	1592	152
30K	0.64 mi	15691+521	4132+191	380+18	7589	1615	146
19M	0.36 mi	15498+193	4063+69	370+10	8163	1804	167
20M	1.00 mi	14700+798	3805+258	352+18	6225	1286	124
21M	1.00 mi	13996+704	3567+238	331+21	5533	1116	102
35K	0.75 mi	13488+508	3417+150	319+12	5348	1118	107
22M	0.25 mi	13307+181	3361+56	314+5	3971	730	64
23M	1.00 mi	12637+670	3165+196	294+20	4500	909	83
24M	1.00 mi	11886+751	2938+227	277+17	3055	532	49
40K	0.85 mi	11374+512	2793+145	265+12	3208	609	51
25M	0.15 mi	11296+78	2772+21	262+3	2518	425	26
26M	1.00 mi	10734+562	2604+168	247+15	2982	570	46
Finish(26.22 mi)	0.22 mi	10675+59	2591+13	247	5672	1389	96

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 21%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12740

Females

3130

21.8 - 22.0 mi

Top 7%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

3971

Females

730

W45-49

22M→23M

22.0 - 23.0 mi

Top 7%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

4500

Females

909

W45-49

23M→24M

23.0 - 24.0 mi

Top 5%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

3055

Females

532

W45-49

24M→40K

24.0 - 24.9 mi

Top 5%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

3208

Females

609

W45-49

40K→25M

24.9 - 25.0 mi

Top 4%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

2518

Females

425

W45-49

25M→26M

25.0 - 26.0 mi

Top 5%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

2982

Females

570

W45-49

26M→Finish

26.0 - 26.2 mi

Top 9%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

5672

Females

1389

W45-49

Passing Analysis

No position changes recorded for this athlete.

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