Arnold Song

Canaan, NH

Bib: 2995 M 49

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 9%

Masters (Masters Men)

#0 / 14572

Top 7%

Division (M45-49)

#0 / 3266

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:17/mi

21:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:38

→ flat

76 ft elev

7:35/mi

29:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:15/mi

36:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:22/mi

44:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

45:35

→ flat0.6% grade

58 ft elev

7:14/mi

51:16

↓ 30 ft0.6% grade

33 ft elev

7:18/mi

58:34

↑ 30 ft0.4% grade

54 ft elev

7:18/mi

1:05:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:08:09

↓ 13 ft0.8% grade

66 ft elev

10M

7:16/mi

1:13:05

↓ 36 ft0.9% grade

33 ft elev

11M

7:15/mi

1:20:20

↑ 43 ft0.7% grade

72 ft elev

12M

7:13/mi

1:27:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:10/mi

1:30:37

↑ 16 ft0.7% grade

54 ft elev

13M

7:10/mi

1:34:43

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:35:35

→ flat0.5% grade

49 ft elev

14M

7:06/mi

1:41:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:22/mi

1:49:16

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:35/mi

1:53:19

↑ 68 ft2.4% grade

169 ft elev

16M

7:11/mi

1:56:40

↓ 45 ft1.7% grade

125 ft elev

17M

7:15/mi

2:03:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:13/mi

2:11:08

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:15/mi

2:15:47

→ flat

41 ft elev

19M

7:09/mi

2:18:21

→ flat0.2% grade

39 ft elev

20M

7:22/mi

2:25:43

↑ 43 ft0.7% grade

72 ft elev

21M

7:21/mi

2:33:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:16/mi

2:38:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:40/mi

2:40:26

→ flat0.2% grade

51 ft elev

23M

7:26/mi

2:47:52

↓ 10 ft0.1% grade

46 ft elev

24M

8:01/mi

2:55:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:14/mi

3:02:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:04:06

↑ 10 ft1.3% grade

111 ft elev

26M

7:34/mi

3:11:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:47/mi

3:13:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:35:357:17 /mi⚡ faster

2nd Half

1:37:347:27 /mi+2.1%

Positive split — 2.1% slower in the second half

AI Race Performance Report

Arnold's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:52	7:17	3.00 mi	21:52	7:17	-
5K	22:38	7:17	0.11 mi	0:46	7:10	-0:07
4M	29:24	7:21	0.89 mi	6:46	7:35	+0:25
5M	36:39	7:20	1.00 mi	7:15	7:15	-0:20
6M	44:01	7:20	1.00 mi	7:22	7:22	+0:07
10K	45:35	7:20	0.21 mi	1:34	7:20	-0:02
7M	51:16	7:19	0.79 mi	5:41	7:14	-0:06
8M	58:34	7:19	1.00 mi	7:18	7:18	+0:04
9M	1:05:52	7:19	1.00 mi	7:18	7:18	0:00
15K	1:08:09	7:19	0.32 mi	2:17	7:07	-0:11
10M	1:13:05	7:19	0.68 mi	4:56	7:16	+0:09
11M	1:20:20	7:18	1.00 mi	7:15	7:15	-0:01
12M	1:27:33	7:18	1.00 mi	7:13	7:13	-0:02
20K	1:30:37	7:18	0.43 mi	3:04	7:10	-0:03
13M	1:34:43	7:17	0.57 mi	4:06	7:10	0:00
Half(13.11 mi)	1:35:35	7:17	0.11 mi	0:52	7:53	+0:43
14M	1:41:54	7:17	0.89 mi	6:19	7:06	-0:47
15M	1:49:16	7:17	1.00 mi	7:22	7:22	+0:16
25K	1:53:19	7:18	0.53 mi	4:03	7:35	+0:13
16M	1:56:40	7:17	0.47 mi	3:21	7:11	-0:24
17M	2:03:55	7:17	1.00 mi	7:15	7:15	+0:04
18M	2:11:08	7:17	1.00 mi	7:13	7:13	-0:02
30K	2:15:47	7:17	0.64 mi	4:39	7:15	+0:02
19M	2:18:21	7:17	0.36 mi	2:34	7:09	-0:06
20M	2:25:43	7:17	1.00 mi	7:22	7:22	+0:13
21M	2:33:04	7:17	1.00 mi	7:21	7:21	-0:01
35K	2:38:30	7:17	0.75 mi	5:26	7:16	-0:05
22M	2:40:26	7:18	0.25 mi	1:56	7:40	+0:24
23M	2:47:52	7:18	1.00 mi	7:26	7:26	-0:14
24M	2:55:53	7:20	1.00 mi	8:01	8:01	+0:35
40K	3:02:55	7:22	0.85 mi	7:02	8:14	+0:13
25M	3:04:06	7:22	0.15 mi	1:11	8:08	-0:06
26M	3:11:40	7:22	1.00 mi	7:34	7:34	-0:34
Finish(26.22 mi)	3:13:09	7:22	0.22 mi	1:29	6:47	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:47 /mi

Average Pace

7:22 /mi

Slowest Pace

8:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:05

5% of race

Time at Steady Pace

2:25:39

75% of race

Time at Slower Pace

37:25

19% of race

Average Pace: 7:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	4360	3738	380	3368	2940	288
5K	0.11 mi	4331+29	3717+21	376+4	4454	3816	387
4M	0.89 mi	4781-450	4074-357	419-43	6864	5666	579
5M	1.00 mi	4796-15	4083-9	419	5022	4279	434
6M	1.00 mi	4873-77	4149-66	427-8	5458	4636	463
10K	0.21 mi	4848+25	4133+16	424+3	4472	3859	369
7M	0.79 mi	4883-35	4168-35	425-1	5220	4462	454
8M	1.00 mi	4824+59	4122+46	419+6	4446	3842	371
9M	1.00 mi	4726+98	4044+78	410+9	4153	3601	350
15K	0.32 mi	4705+21	4033+11	409+1	4252	3684	360
10M	0.68 mi	4707-2	4032+1	409	4781	4077	397
11M	1.00 mi	4576+131	3925+107	398+11	3521	3086	295
12M	1.00 mi	4519+57	3874+51	392+6	4087	3520	344
20K	0.43 mi	4454+65	3822+52	384+8	3294	2901	267
13M	0.57 mi	4370+84	3758+64	374+10	3368	2940	288
Half(13.11 mi)	0.11 mi	4366+4	3753+5	371+3	7563	5801	541
14M	0.89 mi	4260+106	3669+84	363+8	3253	2851	276
15M	1.00 mi	4144+116	3577+92	350+13	2967	2618	247
25K	0.53 mi	4072+72	3521+56	342+8	2927	2565	235
16M	0.47 mi	4052+20	3501+20	342	3970	3386	345
17M	1.00 mi	3988+64	3444+57	335+7	3386	2921	287
18M	1.00 mi	3909+79	3375+69	326+9	3240	2795	263
30K	0.64 mi	3841+68	3317+58	321+5	3039	2612	237
19M	0.36 mi	3806+35	3288+29	316+5	2843	2465	224
20M	1.00 mi	3693+113	3196+92	310+6	2665	2301	205
21M	1.00 mi	3563+130	3080+116	295+15	2497	2158	189
35K	0.75 mi	3462+101	2986+94	289+6	2383	2058	186
22M	0.25 mi	3440+22	2965+21	285+4	3009	2524	231
23M	1.00 mi	3364+76	2901+64	280+5	2702	2285	218
24M	1.00 mi	3325+39	2861+40	276+4	3788	3031	294
40K	0.85 mi	3362-37	2877-16	279-3	6325	4657	457
25M	0.15 mi	3367-5	2881-4	280-1	6320	4670	450
26M	1.00 mi	3340+27	2845+36	280	3492	2765	262
Finish(26.22 mi)	0.22 mi	3316+24	2827+18	280	2083	1730	141

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3368

Males

2940

No position changes recorded for this athlete.

More below

See the rest of Arnold's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners