Noga Tamir

Sde Moshe, Southern District

Bib: 29900 F 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 44%

Gender (Female)

#0 / 28901

Top 33%

Masters (Masters Women)

#0 / 10324

Top 28%

Division (W40-44)

#0 / 2960

Top 32%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:09/mi

27:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

28:23

→ flat

76 ft elev

9:12/mi

36:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:19/mi

45:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:29/mi

55:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

57:27

→ flat0.6% grade

58 ft elev

9:10/mi

1:04:39

↓ 30 ft0.6% grade

33 ft elev

9:34/mi

1:14:13

↑ 30 ft0.4% grade

54 ft elev

9:44/mi

1:23:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:37/mi

1:27:02

↓ 13 ft0.8% grade

66 ft elev

10M

9:30/mi

1:33:29

↓ 36 ft0.9% grade

33 ft elev

11M

9:37/mi

1:43:06

↑ 43 ft0.7% grade

72 ft elev

12M

9:51/mi

1:52:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:42/mi

1:57:06

↑ 16 ft0.7% grade

54 ft elev

13M

10:04/mi

2:02:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:04/mi

2:03:58

→ flat0.5% grade

49 ft elev

14M

9:28/mi

2:12:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:23/mi

2:22:47

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:29/mi

2:28:23

↑ 68 ft2.4% grade

169 ft elev

16M

9:46/mi

2:32:56

↓ 45 ft1.7% grade

125 ft elev

17M

10:04/mi

2:43:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:49/mi

2:52:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:00/mi

2:59:14

→ flat

41 ft elev

19M

9:50/mi

3:02:46

→ flat0.2% grade

39 ft elev

20M

11:53/mi

3:14:39

↑ 43 ft0.7% grade

72 ft elev

21M

10:47/mi

3:25:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:20/mi

3:33:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:14/mi

3:35:45

→ flat0.2% grade

51 ft elev

23M

10:18/mi

3:46:03

↓ 10 ft0.1% grade

46 ft elev

24M

11:21/mi

3:57:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:15/mi

4:06:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:07:38

↑ 10 ft1.3% grade

111 ft elev

26M

10:01/mi

4:17:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:41/mi

4:19:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:03:589:27 /mi⚡ faster

2nd Half

2:15:4810:22 /mi+9.5%

Positive split — 9.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:27	9:09	3.00 mi	27:27	9:09	-
5K	28:23	9:08	0.11 mi	0:56	8:44	-0:25
4M	36:36	9:09	0.89 mi	8:13	9:12	+0:28
5M	45:55	9:11	1.00 mi	9:19	9:19	+0:07
6M	55:24	9:14	1.00 mi	9:29	9:29	+0:10
10K	57:27	9:15	0.21 mi	2:03	9:35	+0:06
7M	1:04:39	9:14	0.79 mi	7:12	9:10	-0:25
8M	1:14:13	9:17	1.00 mi	9:34	9:34	+0:24
9M	1:23:57	9:20	1.00 mi	9:44	9:44	+0:10
15K	1:27:02	9:20	0.32 mi	3:05	9:37	-0:07
10M	1:33:29	9:21	0.68 mi	6:27	9:30	-0:07
11M	1:43:06	9:22	1.00 mi	9:37	9:37	+0:07
12M	1:52:57	9:25	1.00 mi	9:51	9:51	+0:14
20K	1:57:06	9:25	0.43 mi	4:09	9:42	-0:09
13M	2:02:52	9:27	0.57 mi	5:46	10:04	+0:22
Half(13.11 mi)	2:03:58	9:27	0.11 mi	1:06	10:04	0:00
14M	2:12:24	9:27	0.89 mi	8:26	9:28	-0:36
15M	2:22:47	9:31	1.00 mi	10:23	10:23	+0:55
25K	2:28:23	9:33	0.53 mi	5:36	10:29	+0:06
16M	2:32:56	9:33	0.47 mi	4:33	9:46	-0:43
17M	2:43:00	9:35	1.00 mi	10:04	10:04	+0:18
18M	2:52:49	9:36	1.00 mi	9:49	9:49	-0:15
30K	2:59:14	9:37	0.64 mi	6:25	10:00	+0:11
19M	3:02:46	9:37	0.36 mi	3:32	9:50	-0:10
20M	3:14:39	9:44	1.00 mi	11:53	11:53	+2:03
21M	3:25:26	9:47	1.00 mi	10:47	10:47	-1:06
35K	3:33:10	9:48	0.75 mi	7:44	10:20	-0:27
22M	3:35:45	9:48	0.25 mi	2:35	10:14	-0:06
23M	3:46:03	9:50	1.00 mi	10:18	10:18	+0:04
24M	3:57:24	9:54	1.00 mi	11:21	11:21	+1:03
40K	4:06:10	9:54	0.85 mi	8:46	10:15	-1:06
25M	4:07:38	9:54	0.15 mi	1:28	10:05	-0:10
26M	4:17:39	9:55	1.00 mi	10:01	10:01	-0:04
Finish(26.22 mi)	4:19:46	9:55	0.22 mi	2:07	9:41	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:55 /mi

Slowest Pace

11:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:29

30% of race

Time at Steady Pace

1:42:54

40% of race

Time at Slower Pace

1:19:23

31% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	24392	7556	794	29075	10080	989
5K	0.11 mi	24138+254	7464+92	789+5	20895	6316	675
4M	0.89 mi	24871-733	7778-314	811-22	27825	9093	926
5M	1.00 mi	26073-1202	8276-498	856-45	30228	10282	1044
6M	1.00 mi	27055-982	8734-458	903-47	31054	10717	1065
10K	0.21 mi	27203-148	8804-70	908-5	31138	10732	1062
7M	0.79 mi	27495-292	8936-132	918-10	29529	9824	1000
8M	1.00 mi	27800-305	9067-131	929-11	29929	10086	1018
9M	1.00 mi	28255-455	9266-199	944-15	31373	10785	1089
15K	0.32 mi	28366-111	9337-71	948-4	31894	11194	1140
10M	0.68 mi	28343+23	9330+7	950-2	29087	9853	990
11M	1.00 mi	28344-1	9332-2	953-3	28703	9628	968
12M	1.00 mi	28623-279	9471-139	963-10	31371	10975	1108
20K	0.43 mi	28634-11	9492-21	966-3	29682	10161	1012
13M	0.57 mi	28588+46	9456+36	967-1	29075	10080	989
Half(13.11 mi)	0.11 mi	28585+3	9459-3	966+1	30273	10689	1046
14M	0.89 mi	28322+263	9363+96	955+11	25808	8519	861
15M	1.00 mi	28302+20	9405-42	955	29553	10546	1037
25K	0.53 mi	28227+75	9406-1	957-2	28111	9958	982
16M	0.47 mi	28229-2	9417-11	956+1	29514	10539	1065
17M	1.00 mi	28206+23	9438-21	961-5	29028	10450	1032
18M	1.00 mi	27928+278	9370+68	951+10	25981	9080	904
30K	0.64 mi	27683+245	9303+67	943+8	25275	9066	902
19M	0.36 mi	27546+137	9267+36	946-3	25866	9414	941
20M	1.00 mi	28050-504	9623-356	977-31	35980	15215	1526
21M	1.00 mi	27848+202	9606+17	974+3	27478	10674	1044
35K	0.75 mi	27589+259	9548+58	966+8	24510	9214	910
22M	0.25 mi	27480+109	9518+30	963+3	22988	8442	850
23M	1.00 mi	27165+315	9449+69	952+11	23694	9069	905
24M	1.00 mi	27163+2	9532-83	951+1	29615	12395	1209
40K	0.85 mi	26943+220	9497+35	946+5	23750	9477	919
25M	0.15 mi	26915+28	9489+8	948-2	24714	9685	946
26M	1.00 mi	26702+213	9444+45	943+5	24337	9805	948
Finish(26.22 mi)	0.22 mi	26703-1	9450-6	942+1	28711	11992	1121

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 48%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29075

Females

10080

No position changes recorded for this athlete.

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Race managed by

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