Joana Cristina Rodrigues Pereira Miranda

Vilamoura, Faro

Bib: 29893 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 40%

Gender (Female)

#0 / 28901

Top 29%

Masters (Masters Women)

#0 / 10324

Top 25%

Division (W45-49)

#0 / 2443

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:00/mi

27:00

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

27:57

→ flat

76 ft elev

8:51/mi

35:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:52/mi

44:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:58/mi

53:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

55:37

→ flat0.6% grade

58 ft elev

8:49/mi

1:02:33

↓ 30 ft0.6% grade

33 ft elev

8:59/mi

1:11:32

↑ 30 ft0.4% grade

54 ft elev

8:58/mi

1:20:30

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:23:20

↓ 13 ft0.8% grade

66 ft elev

10M

9:00/mi

1:29:27

↓ 36 ft0.9% grade

33 ft elev

11M

9:05/mi

1:38:32

↑ 43 ft0.7% grade

72 ft elev

12M

9:13/mi

1:47:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:58/mi

1:51:35

↑ 16 ft0.7% grade

54 ft elev

13M

9:23/mi

1:56:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:23/mi

1:57:59

→ flat0.5% grade

49 ft elev

14M

9:04/mi

2:06:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:01/mi

2:16:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:33/mi

2:21:10

↑ 68 ft2.4% grade

169 ft elev

16M

8:56/mi

2:25:20

↓ 45 ft1.7% grade

125 ft elev

17M

9:10/mi

2:34:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:08/mi

2:46:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:03/mi

2:52:26

→ flat

41 ft elev

19M

8:57/mi

2:55:39

→ flat0.2% grade

39 ft elev

20M

9:25/mi

3:05:04

↑ 43 ft0.7% grade

72 ft elev

21M

9:44/mi

3:14:48

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:48/mi

3:22:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:24:41

→ flat0.2% grade

51 ft elev

23M

10:42/mi

3:35:23

↓ 10 ft0.1% grade

46 ft elev

24M

13:59/mi

3:49:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:49/mi

3:59:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:42/mi

4:01:10

↑ 10 ft1.3% grade

111 ft elev

26M

11:18/mi

4:12:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:14:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:599:00 /mi⚡ faster

2nd Half

2:16:3910:25 /mi+15.8%

Positive split — 15.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:00	9:00	3.00 mi	27:00	9:00	-
5K	27:57	9:00	0.11 mi	0:57	8:53	-0:07
4M	35:51	8:58	0.89 mi	7:54	8:51	-0:02
5M	44:43	8:57	1.00 mi	8:52	8:52	+0:01
6M	53:41	8:57	1.00 mi	8:58	8:58	+0:06
10K	55:37	8:57	0.21 mi	1:56	9:03	+0:05
7M	1:02:33	8:56	0.79 mi	6:56	8:49	-0:14
8M	1:11:32	8:56	1.00 mi	8:59	8:59	+0:10
9M	1:20:30	8:57	1.00 mi	8:58	8:58	-0:01
15K	1:23:20	8:56	0.32 mi	2:50	8:50	-0:08
10M	1:29:27	8:57	0.68 mi	6:07	9:00	+0:10
11M	1:38:32	8:57	1.00 mi	9:05	9:05	+0:05
12M	1:47:45	8:59	1.00 mi	9:13	9:13	+0:08
20K	1:51:35	8:59	0.43 mi	3:50	8:58	-0:15
13M	1:56:57	9:00	0.57 mi	5:22	9:23	+0:25
Half(13.11 mi)	1:57:59	9:00	0.11 mi	1:02	9:23	0:00
14M	2:06:03	9:00	0.89 mi	8:04	9:04	-0:19
15M	2:16:04	9:04	1.00 mi	10:01	10:01	+0:57
25K	2:21:10	9:05	0.53 mi	5:06	9:33	-0:28
16M	2:25:20	9:05	0.47 mi	4:10	8:56	-0:37
17M	2:34:30	9:05	1.00 mi	9:10	9:10	+0:14
18M	2:46:38	9:15	1.00 mi	12:08	12:08	+2:58
30K	2:52:26	9:15	0.64 mi	5:48	9:03	-3:05
19M	2:55:39	9:15	0.36 mi	3:13	8:57	-0:06
20M	3:05:04	9:15	1.00 mi	9:25	9:25	+0:28
21M	3:14:48	9:17	1.00 mi	9:44	9:44	+0:19
35K	3:22:08	9:18	0.75 mi	7:20	9:48	+0:04
22M	3:24:41	9:18	0.25 mi	2:33	10:06	+0:18
23M	3:35:23	9:22	1.00 mi	10:42	10:42	+0:36
24M	3:49:22	9:33	1.00 mi	13:59	13:59	+3:17
40K	3:59:28	9:38	0.85 mi	10:06	11:49	-2:10
25M	4:01:10	9:39	0.15 mi	1:42	11:42	-0:07
26M	4:12:28	9:43	1.00 mi	11:18	11:18	-0:24
Finish(26.22 mi)	4:14:38	9:43	0.22 mi	2:10	9:54	-1:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:43 /mi

Slowest Pace

13:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:39

68% of race

Time at Slower Pace

1:21:59

32% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	22077	6560	568	21744	6693	539
5K	0.11 mi	21989+88	6542+18	565+3	22898	7125	612
4M	0.89 mi	21892+97	6487+55	565	22033	6525	577
5M	1.00 mi	22185-293	6614-127	575-10	23732	7301	625
6M	1.00 mi	22434-249	6700-86	583-8	24172	7530	635
10K	0.21 mi	22432+2	6699+1	579+4	23945	7377	614
7M	0.79 mi	22592-160	6766-67	588-9	24299	7416	639
8M	1.00 mi	22432+160	6684+82	579+9	21976	6451	540
9M	1.00 mi	22257+175	6592+92	569+10	21033	6024	520
15K	0.32 mi	22203+54	6574+18	567+2	21965	6540	569
10M	0.68 mi	22163+40	6566+8	564+3	23259	7150	595
11M	1.00 mi	22056+107	6527+39	561+3	21732	6451	535
12M	1.00 mi	22178-122	6582-55	569-8	24319	7554	617
20K	0.43 mi	22072+106	6528+54	565+4	20345	5920	493
13M	0.57 mi	21990+82	6497+31	558+7	21744	6693	539
Half(13.11 mi)	0.11 mi	22010-20	6507-10	558	23299	7410	590
14M	0.89 mi	21813+197	6445+62	554+4	21028	6377	533
15M	1.00 mi	22215-402	6651-206	568-14	26254	8847	686
25K	0.53 mi	22004+211	6583+68	567+1	19014	5709	474
16M	0.47 mi	21920+84	6563+20	565+2	20517	6297	545
17M	1.00 mi	21767+153	6524+39	564+1	20203	6257	516
18M	1.00 mi	24003-2236	7541-1017	627-63	44429	19240	1568
30K	0.64 mi	23519+484	7386+155	617+10	16795	5080	426
19M	0.36 mi	23315+204	7319+67	612+5	17446	5412	453
20M	1.00 mi	22745+570	7138+181	603+9	17173	5438	455
21M	1.00 mi	22363+382	7036+102	598+5	19043	6449	543
35K	0.75 mi	22164+199	7015+21	593+5	20060	7040	573
22M	0.25 mi	22124+40	7009+6	587+6	21751	7828	632
23M	1.00 mi	22290-166	7170-161	599-12	27168	10945	867
24M	1.00 mi	23594-1304	7840-670	639-40	48186	21997	1763
40K	0.85 mi	24047-453	8124-284	654-15	38010	16906	1309
25M	0.15 mi	24136-89	8175-51	656-2	40143	17735	1382
26M	1.00 mi	24556-420	8455-280	674-18	37248	16534	1275
Finish(26.22 mi)	0.22 mi	24583-27	8484-29	675-1	31235	13242	938

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21744

Females

6693

No position changes recorded for this athlete.

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