Jacques Fourie

Stellenbosch, western cape

Bib: 29856 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:53/mi

41:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

17:56/mi

43:35

→ flat

76 ft elev

15:30/mi

57:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

15:40/mi

1:13:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:26/mi

1:27:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

14:02/mi

1:30:31

→ flat0.6% grade

58 ft elev

15:10/mi

1:42:26

↓ 30 ft0.6% grade

33 ft elev

15:29/mi

1:57:55

↑ 30 ft0.4% grade

54 ft elev

15:15/mi

2:13:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

15:20/mi

2:18:05

↓ 13 ft0.8% grade

66 ft elev

10M

15:39/mi

2:28:43

↓ 36 ft0.9% grade

33 ft elev

11M

16:17/mi

2:45:00

↑ 43 ft0.7% grade

72 ft elev

12M

15:31/mi

3:00:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:47/mi

3:06:50

↑ 16 ft0.7% grade

54 ft elev

13M

15:54/mi

3:15:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

15:54/mi

3:17:41

→ flat0.5% grade

49 ft elev

14M

16:32/mi

3:32:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

17:00/mi

3:49:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

17:35/mi

3:58:48

↑ 68 ft2.4% grade

169 ft elev

16M

15:03/mi

4:05:49

↓ 45 ft1.7% grade

125 ft elev

17M

16:44/mi

4:22:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

16:35/mi

4:39:08

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:51/mi

4:49:18

→ flat

41 ft elev

19M

13:53/mi

4:54:17

→ flat0.2% grade

39 ft elev

20M

15:47/mi

5:10:04

↑ 43 ft0.7% grade

72 ft elev

21M

14:37/mi

5:24:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:58/mi

5:35:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:16/mi

5:38:59

→ flat0.2% grade

51 ft elev

23M

15:21/mi

5:54:20

↓ 10 ft0.1% grade

46 ft elev

24M

14:56/mi

6:09:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:24/mi

6:21:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:44/mi

6:24:01

↑ 10 ft1.3% grade

111 ft elev

26M

14:40/mi

6:38:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:47/mi

6:41:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:17:4115:05 /mi⚡ faster

2nd Half

3:24:1415:35 /mi+3.3%

Positive split — 3.3% slower in the second half

AI Race Performance Report

Jacques's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	41:40	13:53	3.00 mi	41:40	13:53	-
5K	43:35	14:02	0.11 mi	1:55	17:56	+4:03
4M	57:25	14:21	0.89 mi	13:50	15:30	-2:26
5M	1:13:05	14:37	1.00 mi	15:40	15:40	+0:10
6M	1:27:31	14:35	1.00 mi	14:26	14:26	-1:14
10K	1:30:31	14:34	0.21 mi	3:00	14:02	-0:24
7M	1:42:26	14:38	0.79 mi	11:55	15:10	+1:08
8M	1:57:55	14:44	1.00 mi	15:29	15:29	+0:19
9M	2:13:10	14:48	1.00 mi	15:15	15:15	-0:14
15K	2:18:05	14:49	0.32 mi	4:55	15:20	+0:05
10M	2:28:43	14:52	0.68 mi	10:38	15:39	+0:19
11M	2:45:00	15:00	1.00 mi	16:17	16:17	+0:38
12M	3:00:31	15:03	1.00 mi	15:31	15:31	-0:46
20K	3:06:50	15:02	0.43 mi	6:19	14:47	-0:44
13M	3:15:56	15:04	0.57 mi	9:06	15:54	+1:07
Half(13.11 mi)	3:17:41	15:05	0.11 mi	1:45	15:54	0:00
14M	3:32:24	15:10	0.89 mi	14:43	16:32	+0:38
15M	3:49:24	15:18	1.00 mi	17:00	17:00	+0:28
25K	3:58:48	15:22	0.53 mi	9:24	17:35	+0:35
16M	4:05:49	15:22	0.47 mi	7:01	15:03	-2:32
17M	4:22:33	15:27	1.00 mi	16:44	16:44	+1:41
18M	4:39:08	15:30	1.00 mi	16:35	16:35	-0:09
30K	4:49:18	15:31	0.64 mi	10:10	15:51	-0:44
19M	4:54:17	15:29	0.36 mi	4:59	13:53	-1:58
20M	5:10:04	15:30	1.00 mi	15:47	15:47	+1:54
21M	5:24:41	15:28	1.00 mi	14:37	14:37	-1:10
35K	5:35:08	15:25	0.75 mi	10:27	13:58	-0:39
22M	5:38:59	15:24	0.25 mi	3:51	15:16	+1:18
23M	5:54:20	15:24	1.00 mi	15:21	15:21	+0:05
24M	6:09:16	15:23	1.00 mi	14:56	14:56	-0:25
40K	6:21:35	15:21	0.85 mi	12:19	14:24	-0:32
25M	6:24:01	15:22	0.15 mi	2:26	16:44	+2:20
26M	6:38:41	15:20	1.00 mi	14:40	14:40	-2:04
Finish(26.22 mi)	6:41:55	15:20	0.22 mi	3:14	14:47	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

13:53 /mi

Average Pace

15:20 /mi

Slowest Pace

17:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:37

35% of race

Time at Steady Pace

2:46:14

41% of race

Time at Slower Pace

1:35:04

24% of race

Average Pace: 15:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	59099	31362	2848	57651	30779	2792
5K	0.11 mi	59146-47	31364-2	2851-3	59313	31085	2811
4M	0.89 mi	59563-417	31511-147	2864-13	60375	31752	2886
5M	1.00 mi	59833-270	31592-81	2872-8	60245	31712	2875
6M	1.00 mi	59684+149	31547+45	2870+2	58728	31208	2833
10K	0.21 mi	59637+47	31536+11	2868+2	58062	30984	2802
7M	0.79 mi	59718-81	31557-21	2870-2	60074	31657	2879
8M	1.00 mi	59677+41	31550+7	2867+3	59118	31397	2850
9M	1.00 mi	59678-1	31560-10	2870-3	59498	31512	2864
15K	0.32 mi	59655+23	31553+7	2869+1	58828	31201	2842
10M	0.68 mi	59622+33	31544+9	2870-1	58662	31161	2831
11M	1.00 mi	59615+7	31545-1	2870	59270	31394	2855
12M	1.00 mi	59567+48	31522+23	2867+3	58851	31243	2848
20K	0.43 mi	59537+30	31517+5	2867	57374	30706	2800
13M	0.57 mi	59493+44	31498+19	2867	57651	30779	2792
Half(13.11 mi)	0.11 mi	59481+12	31495+3	2867	57676	30793	2792
14M	0.89 mi	59466+15	31483+12	2868-1	58707	31144	2841
15M	1.00 mi	59437+29	31471+12	2868	58393	31045	2836
25K	0.53 mi	59432+5	31475-4	2868	58253	30964	2819
16M	0.47 mi	59404+28	31467+8	2868	57537	30485	2776
17M	1.00 mi	59397+7	31450+17	2865+3	58744	31109	2821
18M	1.00 mi	59364+33	31435+15	2863+2	58392	30906	2823
30K	0.64 mi	59301+63	31414+21	2859+4	55228	29475	2674
19M	0.36 mi	59253+48	31404+10	2859	51571	27698	2468
20M	1.00 mi	59159+94	31371+33	2857+2	54413	29093	2635
21M	1.00 mi	59029+130	31327+44	2853+4	51459	27635	2492
35K	0.75 mi	58877+152	31267+60	2844+9	50259	27043	2412
22M	0.25 mi	58850+27	31261+6	2842+2	54130	28815	2579
23M	1.00 mi	58758+92	31221+40	2837+5	55009	29204	2626
24M	1.00 mi	58622+136	31167+54	2831+6	52533	28116	2510
40K	0.85 mi	58498+124	31108+59	2827+4	52556	28052	2528
25M	0.15 mi	58490+8	31106+2	2827	57525	30478	2761
26M	1.00 mi	58401+89	31066+40	2825+2	54902	29195	2617
Finish(26.22 mi)	0.22 mi	58400+1	31070-4	2825	57609	30395	2737

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 94%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

57651

Males

30779

No position changes recorded for this athlete.

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