Tang Foon Stephen Ching

Bib: 29807 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 49%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:40/mi

25:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

26:50

→ flat

76 ft elev

8:05/mi

34:03

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:56/mi

41:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:05/mi

50:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

51:48

→ flat0.6% grade

58 ft elev

7:52/mi

57:59

↓ 30 ft0.6% grade

33 ft elev

8:08/mi

1:06:07

↑ 30 ft0.4% grade

54 ft elev

8:15/mi

1:14:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:16:55

↓ 13 ft0.8% grade

66 ft elev

10M

8:35/mi

1:22:45

↓ 36 ft0.9% grade

33 ft elev

11M

8:31/mi

1:31:16

↑ 43 ft0.7% grade

72 ft elev

12M

8:13/mi

1:39:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:51/mi

1:43:16

↑ 16 ft0.7% grade

54 ft elev

13M

8:54/mi

1:48:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:54/mi

1:49:20

→ flat0.5% grade

49 ft elev

14M

9:28/mi

1:57:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:48/mi

2:07:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:29/mi

2:13:10

↑ 68 ft2.4% grade

169 ft elev

16M

9:03/mi

2:17:23

↓ 45 ft1.7% grade

125 ft elev

17M

9:09/mi

2:26:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:27/mi

2:35:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:50/mi

2:43:34

→ flat

41 ft elev

19M

10:35/mi

2:47:22

→ flat0.2% grade

39 ft elev

20M

13:13/mi

3:00:35

↑ 43 ft0.7% grade

72 ft elev

21M

14:21/mi

3:14:56

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:36/mi

3:25:51

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:39/mi

3:29:48

→ flat0.2% grade

51 ft elev

23M

13:13/mi

3:43:01

↓ 10 ft0.1% grade

46 ft elev

24M

14:06/mi

3:57:07

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:17/mi

4:09:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:43/mi

4:11:11

↑ 10 ft1.3% grade

111 ft elev

26M

13:12/mi

4:24:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:40/mi

4:26:56

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:208:20 /mi⚡ faster

2nd Half

2:37:3612:01 /mi+44.1%

Positive split — 44.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:59	8:40	3.00 mi	25:59	8:40	-
5K	26:50	8:38	0.11 mi	0:51	7:57	-0:43
4M	34:03	8:31	0.89 mi	7:13	8:05	+0:08
5M	41:59	8:24	1.00 mi	7:56	7:56	-0:09
6M	50:04	8:21	1.00 mi	8:05	8:05	+0:09
10K	51:48	8:20	0.21 mi	1:44	8:07	+0:02
7M	57:59	8:17	0.79 mi	6:11	7:52	-0:15
8M	1:06:07	8:16	1.00 mi	8:08	8:08	+0:16
9M	1:14:22	8:16	1.00 mi	8:15	8:15	+0:07
15K	1:16:55	8:15	0.32 mi	2:33	7:57	-0:18
10M	1:22:45	8:17	0.68 mi	5:50	8:35	+0:38
11M	1:31:16	8:18	1.00 mi	8:31	8:31	-0:04
12M	1:39:29	8:17	1.00 mi	8:13	8:13	-0:18
20K	1:43:16	8:19	0.43 mi	3:47	8:51	+0:38
13M	1:48:21	8:20	0.57 mi	5:05	8:54	+0:03
Half(13.11 mi)	1:49:20	8:20	0.11 mi	0:59	8:54	0:00
14M	1:57:46	8:25	0.89 mi	8:26	9:28	+0:34
15M	2:07:34	8:30	1.00 mi	9:48	9:48	+0:20
25K	2:13:10	8:34	0.53 mi	5:36	10:29	+0:41
16M	2:17:23	8:35	0.47 mi	4:13	9:03	-1:26
17M	2:26:32	8:37	1.00 mi	9:09	9:09	+0:06
18M	2:35:59	8:40	1.00 mi	9:27	9:27	+0:18
30K	2:43:34	8:46	0.64 mi	7:35	11:50	+2:23
19M	2:47:22	8:49	0.36 mi	3:48	10:35	-1:15
20M	3:00:35	9:02	1.00 mi	13:13	13:13	+2:38
21M	3:14:56	9:17	1.00 mi	14:21	14:21	+1:08
35K	3:25:51	9:28	0.75 mi	10:55	14:36	+0:15
22M	3:29:48	9:32	0.25 mi	3:57	15:39	+1:03
23M	3:43:01	9:42	1.00 mi	13:13	13:13	-2:26
24M	3:57:07	9:53	1.00 mi	14:06	14:06	+0:53
40K	4:09:20	10:02	0.85 mi	12:13	14:17	+0:11
25M	4:11:11	10:03	0.15 mi	1:51	12:43	-1:34
26M	4:24:23	10:10	1.00 mi	13:12	13:12	+0:29
Finish(26.22 mi)	4:26:56	10:11	0.22 mi	2:33	11:40	-1:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

10:11 /mi

Slowest Pace

15:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:07

5% of race

Time at Steady Pace

2:16:16

51% of race

Time at Slower Pace

1:56:33

44% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	17495	12729	284	15171	11126	223
5K	0.11 mi	17127+368	12491+238	278+6	11170	8584	161
4M	0.89 mi	15849+1278	11696+795	251+27	12101	9334	170
5M	1.00 mi	14849+1000	11088+608	230+21	11331	8798	159
6M	1.00 mi	14296+553	10746+342	213+17	12301	9497	178
10K	0.21 mi	14168+128	10671+75	209+4	11548	8965	158
7M	0.79 mi	13799+369	10443+228	200+9	11281	8820	156
8M	1.00 mi	13461+338	10246+197	197+3	11732	9143	159
9M	1.00 mi	13268+193	10111+135	194+3	12220	9488	169
15K	0.32 mi	13176+92	10049+62	192+2	11247	8755	161
10M	0.68 mi	13426-250	10222-173	194-2	17460	12686	281
11M	1.00 mi	13434-8	10225-3	193+1	14202	10732	206
12M	1.00 mi	13254+180	10103+122	191+2	12095	9330	169
20K	0.43 mi	13388-134	10195-92	192-1	18603	13411	282
13M	0.57 mi	13422-34	10208-13	190+2	15171	11126	223
Half(13.11 mi)	0.11 mi	13495-73	10258-50	194-4	17039	12192	259
14M	0.89 mi	14118-623	10639-381	208-14	25842	17248	413
15M	1.00 mi	14664-546	10965-326	218-10	24254	16310	365
25K	0.53 mi	15199-535	11285-320	231-13	28200	18127	442
16M	0.47 mi	15347-148	11368-83	232-1	21900	14935	349
17M	1.00 mi	15525-178	11462-94	237-5	20007	13789	301
18M	1.00 mi	15846-321	11633-171	240-3	22715	15119	349
30K	0.64 mi	16963-1117	12278-645	257-17	39099	22358	675
19M	0.36 mi	17306-343	12471-193	266-9	32626	19414	530
20M	1.00 mi	19542-2236	13700-1229	294-28	44024	24444	813
21M	1.00 mi	22445-2903	15310-1610	335-41	50339	27144	973
35K	0.75 mi	24012-1567	16092-782	357-22	52676	28138	1046
22M	0.25 mi	24590-578	16376-284	365-8	54961	29222	1127
23M	1.00 mi	25738-1148	16913-537	395-30	46245	25166	849
24M	1.00 mi	27052-1314	17504-591	413-18	48788	26341	911
40K	0.85 mi	28234-1182	18034-530	430-17	52017	27803	1032
25M	0.15 mi	28365-131	18087-53	435-5	46702	25385	842
26M	1.00 mi	29511-1146	18622-535	451-16	49891	26741	933
Finish(26.22 mi)	0.22 mi	29678-167	18694-72	455-4	47654	25708	841

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15171

Males

11126

No position changes recorded for this athlete.

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