Yassine Lahlou

Casablanca, Casablanca

Bib: 29781 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 33%

Gender (Male)

#0 / 31978

Top 43%

Masters (Masters Men)

#0 / 14572

Top 37%

Division (M50-54)

#0 / 2905

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:58/mi

26:55

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:50

→ flat

76 ft elev

8:45/mi

35:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:36/mi

44:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:35/mi

52:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

54:44

→ flat0.6% grade

58 ft elev

8:31/mi

1:01:26

↓ 30 ft0.6% grade

33 ft elev

8:51/mi

1:10:17

↑ 30 ft0.4% grade

54 ft elev

8:53/mi

1:19:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:21:53

↓ 13 ft0.8% grade

66 ft elev

10M

8:43/mi

1:27:48

↓ 36 ft0.9% grade

33 ft elev

11M

9:16/mi

1:37:04

↑ 43 ft0.7% grade

72 ft elev

12M

8:59/mi

1:46:03

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:24/mi

1:50:04

↑ 16 ft0.7% grade

54 ft elev

13M

9:23/mi

1:55:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:23/mi

1:56:28

→ flat0.5% grade

49 ft elev

14M

9:09/mi

2:04:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:44/mi

2:14:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:53/mi

2:19:38

↑ 68 ft2.4% grade

169 ft elev

16M

8:50/mi

2:23:45

↓ 45 ft1.7% grade

125 ft elev

17M

9:07/mi

2:32:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:24/mi

2:42:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:31/mi

2:48:22

→ flat

41 ft elev

19M

9:25/mi

2:51:45

→ flat0.2% grade

39 ft elev

20M

9:52/mi

3:01:37

↑ 43 ft0.7% grade

72 ft elev

21M

9:44/mi

3:11:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:49/mi

3:18:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:14/mi

3:21:17

→ flat0.2% grade

51 ft elev

23M

10:05/mi

3:31:22

↓ 10 ft0.1% grade

46 ft elev

24M

10:26/mi

3:41:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:49/mi

3:50:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:51:39

↑ 10 ft1.3% grade

111 ft elev

26M

9:42/mi

4:01:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:03:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:288:53 /mi⚡ faster

2nd Half

2:07:039:42 /mi+9.1%

Positive split — 9.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:55	8:58	3.00 mi	26:55	8:58	-
5K	27:50	8:58	0.11 mi	0:55	8:35	-0:23
4M	35:39	8:55	0.89 mi	7:49	8:45	+0:10
5M	44:15	8:51	1.00 mi	8:36	8:36	-0:09
6M	52:50	8:48	1.00 mi	8:35	8:35	-0:01
10K	54:44	8:49	0.21 mi	1:54	8:53	+0:18
7M	1:01:26	8:47	0.79 mi	6:42	8:31	-0:22
8M	1:10:17	8:47	1.00 mi	8:51	8:51	+0:20
9M	1:19:10	8:48	1.00 mi	8:53	8:53	+0:02
15K	1:21:53	8:47	0.32 mi	2:43	8:28	-0:25
10M	1:27:48	8:47	0.68 mi	5:55	8:43	+0:15
11M	1:37:04	8:49	1.00 mi	9:16	9:16	+0:33
12M	1:46:03	8:50	1.00 mi	8:59	8:59	-0:17
20K	1:50:04	8:51	0.43 mi	4:01	9:24	+0:25
13M	1:55:26	8:53	0.57 mi	5:22	9:23	-0:01
Half(13.11 mi)	1:56:28	8:53	0.11 mi	1:02	9:23	0:00
14M	2:04:37	8:54	0.89 mi	8:09	9:09	-0:14
15M	2:14:21	8:57	1.00 mi	9:44	9:44	+0:35
25K	2:19:38	8:59	0.53 mi	5:17	9:53	+0:09
16M	2:23:45	8:59	0.47 mi	4:07	8:50	-1:03
17M	2:32:52	9:00	1.00 mi	9:07	9:07	+0:17
18M	2:42:16	9:01	1.00 mi	9:24	9:24	+0:17
30K	2:48:22	9:02	0.64 mi	6:06	9:31	+0:07
19M	2:51:45	9:02	0.36 mi	3:23	9:25	-0:06
20M	3:01:37	9:05	1.00 mi	9:52	9:52	+0:27
21M	3:11:21	9:07	1.00 mi	9:44	9:44	-0:08
35K	3:18:42	9:08	0.75 mi	7:21	9:49	+0:05
22M	3:21:17	9:09	0.25 mi	2:35	10:14	+0:25
23M	3:31:22	9:11	1.00 mi	10:05	10:05	-0:09
24M	3:41:48	9:15	1.00 mi	10:26	10:26	+0:21
40K	3:50:12	9:16	0.85 mi	8:24	9:49	-0:37
25M	3:51:39	9:16	0.15 mi	1:27	9:58	+0:09
26M	4:01:21	9:17	1.00 mi	9:42	9:42	-0:16
Finish(26.22 mi)	4:03:31	9:18	0.22 mi	2:10	9:54	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:18 /mi

Slowest Pace

10:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:54

41% of race

Time at Steady Pace

55:50

23% of race

Time at Slower Pace

1:26:47

36% of race

Average Pace: 9:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	21664	15230	1283	21629	14931	1208
5K	0.11 mi	21439+225	15080+150	1268+15	18221	12976	1085
4M	0.89 mi	21152+287	14923+157	1249+19	20496	14563	1202
5M	1.00 mi	20695+457	14677+246	1238+11	19586	14015	1145
6M	1.00 mi	20248+447	14393+284	1199+39	18234	13219	1068
10K	0.21 mi	20251-3	14394-1	1200-1	21287	14980	1213
7M	0.79 mi	20135+116	14332+62	1184+16	19454	14022	1142
8M	1.00 mi	20075+60	14307+25	1181+3	20013	14335	1164
9M	1.00 mi	19997+78	14274+33	1174+7	19761	14187	1148
15K	0.32 mi	19846+151	14187+87	1166+8	17035	12484	992
10M	0.68 mi	19729+117	14122+65	1160+6	18970	13585	1088
11M	1.00 mi	20049-320	14306-184	1171-11	24458	16794	1367
12M	1.00 mi	20010+39	14285+21	1169+2	20939	14789	1212
20K	0.43 mi	20222-212	14407-122	1178-9	25955	17559	1443
13M	0.57 mi	20231-9	14405+2	1184-6	21629	14931	1208
Half(13.11 mi)	0.11 mi	20261-30	14423-18	1187-3	23184	15765	1272
14M	0.89 mi	20294-33	14419+4	1183+4	22160	15241	1241
15M	1.00 mi	20482-188	14499-80	1188-5	23448	15883	1282
25K	0.53 mi	20527-45	14511-12	1182+6	22538	15252	1218
16M	0.47 mi	20449+78	14441+70	1180+2	19004	13311	1102
17M	1.00 mi	20309+140	14329+112	1169+11	19574	13535	1084
18M	1.00 mi	20366-57	14315+14	1170-1	22100	14796	1214
30K	0.64 mi	20313+53	14239+76	1169+1	21066	13996	1151
19M	0.36 mi	20308+5	14220+19	1165+4	21947	14442	1180
20M	1.00 mi	20294+14	14152+68	1161+4	20803	13632	1106
21M	1.00 mi	20144+150	13995+157	1149+12	18990	12519	1018
35K	0.75 mi	20148-4	13951+44	1151-2	20185	13045	1081
22M	0.25 mi	20184-36	13953-2	1152-1	22716	14360	1194
23M	1.00 mi	20261-77	13919+34	1144+8	21812	13641	1126
24M	1.00 mi	20322-61	13891+28	1140+4	21459	13274	1083
40K	0.85 mi	20252+70	13815+76	1132+8	19785	12231	993
25M	0.15 mi	20270-18	13815	1133-1	23151	14216	1145
26M	1.00 mi	20263+7	13779+36	1129+4	21084	12884	1031
Finish(26.22 mi)	0.22 mi	20300-37	13793-14	1130-1	31127	17841	1394

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 35%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21629

Males

14931

No position changes recorded for this athlete.

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