Elisabeth De Sousa

Asnières-Sur-Seine, Hauts-de-Seine

Bib: 29761 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Female)

#0 / 28901

Top 18%

Masters (Masters Women)

#0 / 10324

Top 15%

Division (W40-44)

#0 / 2960

Top 19%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:39/mi

25:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:52

→ flat

76 ft elev

8:28/mi

34:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:24/mi

42:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:35/mi

51:25

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

53:17

→ flat0.6% grade

58 ft elev

8:30/mi

59:58

↓ 30 ft0.6% grade

33 ft elev

8:38/mi

1:08:36

↑ 30 ft0.4% grade

54 ft elev

8:38/mi

1:17:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:35/mi

1:19:59

↓ 13 ft0.8% grade

66 ft elev

10M

8:35/mi

1:25:49

↓ 36 ft0.9% grade

33 ft elev

11M

8:50/mi

1:34:39

↑ 43 ft0.7% grade

72 ft elev

12M

8:42/mi

1:43:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:42/mi

1:47:04

↑ 16 ft0.7% grade

54 ft elev

13M

9:14/mi

1:52:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:14/mi

1:53:22

→ flat0.5% grade

49 ft elev

14M

8:38/mi

2:01:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:15/mi

2:10:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:51/mi

2:15:34

↑ 68 ft2.4% grade

169 ft elev

16M

8:50/mi

2:19:41

↓ 45 ft1.7% grade

125 ft elev

17M

9:04/mi

2:28:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:07/mi

2:37:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:04/mi

2:43:41

→ flat

41 ft elev

19M

8:55/mi

2:46:53

→ flat0.2% grade

39 ft elev

20M

9:26/mi

2:56:19

↑ 43 ft0.7% grade

72 ft elev

21M

9:37/mi

3:05:56

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:09/mi

3:12:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:51/mi

3:15:16

→ flat0.2% grade

51 ft elev

23M

9:33/mi

3:24:49

↓ 10 ft0.1% grade

46 ft elev

24M

10:09/mi

3:34:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:58/mi

3:43:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:19/mi

3:44:59

↑ 10 ft1.3% grade

111 ft elev

26M

10:10/mi

3:55:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:13/mi

3:57:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:228:39 /mi⚡ faster

2nd Half

2:03:489:27 /mi+9.2%

Positive split — 9.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:58	8:39	3.00 mi	25:58	8:39	-
5K	26:52	8:39	0.11 mi	0:54	8:25	-0:14
4M	34:26	8:37	0.89 mi	7:34	8:28	+0:03
5M	42:50	8:34	1.00 mi	8:24	8:24	-0:04
6M	51:25	8:34	1.00 mi	8:35	8:35	+0:11
10K	53:17	8:35	0.21 mi	1:52	8:44	+0:09
7M	59:58	8:34	0.79 mi	6:41	8:30	-0:14
8M	1:08:36	8:34	1.00 mi	8:38	8:38	+0:08
9M	1:17:14	8:35	1.00 mi	8:38	8:38	0:00
15K	1:19:59	8:35	0.32 mi	2:45	8:35	-0:03
10M	1:25:49	8:35	0.68 mi	5:50	8:35	0:00
11M	1:34:39	8:36	1.00 mi	8:50	8:50	+0:15
12M	1:43:21	8:37	1.00 mi	8:42	8:42	-0:08
20K	1:47:04	8:37	0.43 mi	3:43	8:42	0:00
13M	1:52:21	8:39	0.57 mi	5:17	9:14	+0:32
Half(13.11 mi)	1:53:22	8:39	0.11 mi	1:01	9:14	0:00
14M	2:01:03	8:39	0.89 mi	7:41	8:38	-0:36
15M	2:10:18	8:41	1.00 mi	9:15	9:15	+0:37
25K	2:15:34	8:44	0.53 mi	5:16	9:51	+0:36
16M	2:19:41	8:44	0.47 mi	4:07	8:50	-1:01
17M	2:28:45	8:45	1.00 mi	9:04	9:04	+0:14
18M	2:37:52	8:46	1.00 mi	9:07	9:07	+0:03
30K	2:43:41	8:47	0.64 mi	5:49	9:04	-0:03
19M	2:46:53	8:47	0.36 mi	3:12	8:55	-0:09
20M	2:56:19	8:49	1.00 mi	9:26	9:26	+0:31
21M	3:05:56	8:51	1.00 mi	9:37	9:37	+0:11
35K	3:12:47	8:52	0.75 mi	6:51	9:09	-0:28
22M	3:15:16	8:53	0.25 mi	2:29	9:51	+0:42
23M	3:24:49	8:54	1.00 mi	9:33	9:33	-0:18
24M	3:34:58	8:57	1.00 mi	10:09	10:09	+0:36
40K	3:43:29	8:59	0.85 mi	8:31	9:58	-0:11
25M	3:44:59	9:00	0.15 mi	1:30	10:19	+0:21
26M	3:55:09	9:03	1.00 mi	10:10	10:10	-0:09
Finish(26.22 mi)	3:57:10	9:03	0.22 mi	2:01	9:13	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

9:03 /mi

Slowest Pace

10:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:55

45% of race

Time at Steady Pace

1:04:34

27% of race

Time at Slower Pace

1:06:41

28% of race

Average Pace: 9:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	17375	4669	532	19527	5733	602
5K	0.11 mi	17256+119	4634+35	527+5	16045	4341	489
4M	0.89 mi	17056+200	4556+78	522+5	16537	4336	488
5M	1.00 mi	16877+179	4473+83	507+15	16614	4360	495
6M	1.00 mi	17033-156	4528-55	517-10	18179	4936	545
10K	0.21 mi	17070-37	4528	513+4	18801	5198	560
7M	0.79 mi	17266-196	4595-67	522-9	19038	5191	562
8M	1.00 mi	17185+81	4545+50	512+10	17110	4476	502
9M	1.00 mi	17109+76	4510+35	505+7	16426	4200	476
15K	0.32 mi	17122-13	4517-7	506-1	18209	4958	553
10M	0.68 mi	17084+38	4512+5	507-1	17338	4678	506
11M	1.00 mi	17124-40	4532-20	510-3	17919	4859	518
12M	1.00 mi	17062+62	4512+20	505+5	17125	4519	503
20K	0.43 mi	17009+53	4495+17	505	16334	4271	464
13M	0.57 mi	17080-71	4521-26	504+1	19527	5733	602
Half(13.11 mi)	0.11 mi	17119-39	4535-14	505-1	21173	6490	673
14M	0.89 mi	16936+183	4483+52	496+9	15399	4070	461
15M	1.00 mi	16932+4	4514-31	503-7	17851	5085	529
25K	0.53 mi	17067-135	4579-65	504-1	22172	7061	726
16M	0.47 mi	17104-37	4601-22	503+1	18881	5583	619
17M	1.00 mi	17160-56	4631-30	506-3	18907	5712	599
18M	1.00 mi	17154+6	4667-36	509-3	19275	5984	614
30K	0.64 mi	17028+126	4664+3	508+1	16928	5140	526
19M	0.36 mi	16985+43	4658+6	510-2	16654	5059	544
20M	1.00 mi	16833+152	4644+14	508+2	17250	5469	553
21M	1.00 mi	16784+49	4679-35	513-5	18025	5970	611
35K	0.75 mi	16603+181	4636+43	506+7	14431	4525	488
22M	0.25 mi	16615-12	4646-10	508-2	19161	6584	679
23M	1.00 mi	16548+67	4671-25	513-5	17204	5887	598
24M	1.00 mi	16622-74	4766-95	518-5	19047	6940	701
40K	0.85 mi	16746-124	4855-89	526-8	21033	8126	802
25M	0.15 mi	16829-83	4909-54	529-3	26662	10691	1043
26M	1.00 mi	17214-385	5126-217	549-20	25880	10587	1030
Finish(26.22 mi)	0.22 mi	17266-52	5158-32	554-5	22838	8985	835

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 32%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19527

Females

5733

No position changes recorded for this athlete.

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