Terence Cheung

Oakville, Ontario

Bib: 29759 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 21%

Gender (Male)

#0 / 31978

Top 29%

Masters (Masters Men)

#0 / 14572

Top 25%

Division (M45-49)

#0 / 3266

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:12/mi

24:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:29

→ flat

76 ft elev

8:19/mi

32:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:16/mi

41:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:19/mi

49:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

51:20

→ flat0.6% grade

58 ft elev

8:16/mi

57:50

↓ 30 ft0.6% grade

33 ft elev

8:29/mi

1:06:19

↑ 30 ft0.4% grade

54 ft elev

8:33/mi

1:14:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:17:32

↓ 13 ft0.8% grade

66 ft elev

10M

8:15/mi

1:23:08

↓ 36 ft0.9% grade

33 ft elev

11M

8:36/mi

1:31:44

↑ 43 ft0.7% grade

72 ft elev

12M

8:26/mi

1:40:10

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:42/mi

1:43:53

↑ 16 ft0.7% grade

54 ft elev

13M

8:40/mi

1:48:51

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:40/mi

1:49:48

→ flat0.5% grade

49 ft elev

14M

8:20/mi

1:57:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:41/mi

2:05:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:48/mi

2:10:36

↑ 68 ft2.4% grade

169 ft elev

16M

7:39/mi

2:14:10

↓ 45 ft1.7% grade

125 ft elev

17M

8:18/mi

2:22:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:22/mi

2:30:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:50/mi

2:36:30

→ flat

41 ft elev

19M

8:32/mi

2:39:34

→ flat0.2% grade

39 ft elev

20M

8:44/mi

2:48:18

↑ 43 ft0.7% grade

72 ft elev

21M

9:10/mi

2:57:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:04/mi

3:04:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:06:38

→ flat0.2% grade

51 ft elev

23M

9:25/mi

3:16:03

↓ 10 ft0.1% grade

46 ft elev

24M

9:41/mi

3:25:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:30/mi

3:33:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

3:35:14

↑ 10 ft1.3% grade

111 ft elev

26M

9:18/mi

3:44:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:22/mi

3:46:48

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:488:23 /mi⚡ faster

2nd Half

1:57:008:56 /mi+6.6%

Positive split — 6.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:37	8:12	3.00 mi	24:37	8:12	-
5K	25:29	8:12	0.11 mi	0:52	8:07	-0:05
4M	32:55	8:14	0.89 mi	7:26	8:19	+0:12
5M	41:11	8:14	1.00 mi	8:16	8:16	-0:03
6M	49:30	8:15	1.00 mi	8:19	8:19	+0:03
10K	51:20	8:16	0.21 mi	1:50	8:35	+0:16
7M	57:50	8:16	0.79 mi	6:30	8:16	-0:19
8M	1:06:19	8:17	1.00 mi	8:29	8:29	+0:13
9M	1:14:52	8:19	1.00 mi	8:33	8:33	+0:04
15K	1:17:32	8:19	0.32 mi	2:40	8:19	-0:14
10M	1:23:08	8:19	0.68 mi	5:36	8:15	-0:04
11M	1:31:44	8:20	1.00 mi	8:36	8:36	+0:21
12M	1:40:10	8:21	1.00 mi	8:26	8:26	-0:10
20K	1:43:53	8:22	0.43 mi	3:43	8:42	+0:16
13M	1:48:51	8:22	0.57 mi	4:58	8:40	-0:02
Half(13.11 mi)	1:49:48	8:23	0.11 mi	0:57	8:40	0:00
14M	1:57:13	8:22	0.89 mi	7:25	8:20	-0:20
15M	2:05:54	8:24	1.00 mi	8:41	8:41	+0:21
25K	2:10:36	8:24	0.53 mi	4:42	8:48	+0:07
16M	2:14:10	8:23	0.47 mi	3:34	7:39	-1:09
17M	2:22:28	8:23	1.00 mi	8:18	8:18	+0:39
18M	2:30:50	8:23	1.00 mi	8:22	8:22	+0:04
30K	2:36:30	8:24	0.64 mi	5:40	8:50	+0:28
19M	2:39:34	8:24	0.36 mi	3:04	8:32	-0:18
20M	2:48:18	8:25	1.00 mi	8:44	8:44	+0:12
21M	2:57:28	8:27	1.00 mi	9:10	9:10	+0:26
35K	3:04:15	8:28	0.75 mi	6:47	9:04	-0:06
22M	3:06:38	8:29	0.25 mi	2:23	9:27	+0:23
23M	3:16:03	8:31	1.00 mi	9:25	9:25	-0:02
24M	3:25:44	8:34	1.00 mi	9:41	9:41	+0:16
40K	3:33:51	8:36	0.85 mi	8:07	9:30	-0:11
25M	3:35:14	8:37	0.15 mi	1:23	9:31	+0:01
26M	3:44:32	8:38	1.00 mi	9:18	9:18	-0:13
Finish(26.22 mi)	3:46:48	8:39	0.22 mi	2:16	10:22	+1:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:39 /mi

Slowest Pace

10:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:08

34% of race

Time at Steady Pace

1:32:10

41% of race

Time at Slower Pace

58:30

26% of race

Average Pace: 8:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	12088	9296	943	12549	9446	947
5K	0.11 mi	12051+37	9273+23	939+4	12144	9241	963
4M	0.89 mi	12531-480	9609-336	971-32	14749	11057	1122
5M	1.00 mi	12943-412	9875-266	1000-29	14925	11152	1133
6M	1.00 mi	13205-262	10055-180	1014-14	14679	11021	1112
10K	0.21 mi	13301-96	10117-62	1027-13	16463	12164	1222
7M	0.79 mi	13535-234	10281-164	1042-15	15675	11721	1178
8M	1.00 mi	13738-203	10413-132	1051-9	15268	11431	1145
9M	1.00 mi	13872-134	10490-77	1062-11	15349	11500	1139
15K	0.32 mi	13894-22	10502-12	1065-3	14863	11112	1122
10M	0.68 mi	13830+64	10464+38	1061+4	13394	10165	1027
11M	1.00 mi	13890-60	10506-42	1066-5	15021	11247	1128
12M	1.00 mi	13859+31	10496+10	1066	14111	10634	1062
20K	0.43 mi	13910-51	10528-32	1067-1	16066	11861	1178
13M	0.57 mi	13824+86	10463+65	1061+6	12549	9446	947
Half(13.11 mi)	0.11 mi	13847-23	10483-20	1063-2	14592	10639	1052
14M	0.89 mi	13698+149	10378+105	1057+6	12258	9326	950
15M	1.00 mi	13505+193	10244+134	1044+13	11910	9067	912
25K	0.53 mi	13356+149	10128+116	1037+7	10954	8373	837
16M	0.47 mi	13093+263	9958+170	1022+15	6914	5564	570
17M	1.00 mi	12868+225	9791+167	1010+12	10836	8265	835
18M	1.00 mi	12724+144	9678+113	999+11	11278	8490	853
30K	0.64 mi	12724	9662+16	995+4	14335	10246	1058
19M	0.36 mi	12684+40	9622+40	991+4	12517	9147	944
20M	1.00 mi	12445+239	9429+193	973+18	10723	7905	810
21M	1.00 mi	12384+61	9356+73	969+4	13755	9637	994
35K	0.75 mi	12347+37	9297+59	964+5	13491	9338	964
22M	0.25 mi	12343+4	9281+16	961+3	15283	10414	1075
23M	1.00 mi	12407-64	9285-4	954+7	16021	10637	1085
24M	1.00 mi	12460-53	9279+6	955-1	15053	9947	998
40K	0.85 mi	12513-53	9277+2	950+5	16703	10641	1071
25M	0.15 mi	12542-29	9287-10	950	18203	11625	1149
26M	1.00 mi	12593-51	9272+15	948+2	16955	10769	1061
Finish(26.22 mi)	0.22 mi	12744-151	9354-82	955-7	36191	20234	1982

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 21%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12549

Males

9446

No position changes recorded for this athlete.

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