Jim Harris

Raleigh, NC

Bib: 29740 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 27%

Gender (Male)

#0 / 31978

Top 36%

Masters (Masters Men)

#0 / 14572

Top 31%

Division (M45-49)

#0 / 3266

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:41/mi

26:03

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:57

→ flat

76 ft elev

8:27/mi

34:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:32/mi

43:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:32/mi

51:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

53:23

→ flat0.6% grade

58 ft elev

8:23/mi

59:58

↓ 30 ft0.6% grade

33 ft elev

8:25/mi

1:08:23

↑ 30 ft0.4% grade

54 ft elev

8:33/mi

1:16:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:19:39

↓ 13 ft0.8% grade

66 ft elev

10M

8:31/mi

1:25:26

↓ 36 ft0.9% grade

33 ft elev

11M

8:28/mi

1:33:54

↑ 43 ft0.7% grade

72 ft elev

12M

8:30/mi

1:42:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:18/mi

1:45:57

↑ 16 ft0.7% grade

54 ft elev

13M

8:43/mi

1:50:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:43/mi

1:51:54

→ flat0.5% grade

49 ft elev

14M

8:25/mi

1:59:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:55/mi

2:08:19

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:51/mi

2:13:03

↑ 68 ft2.4% grade

169 ft elev

16M

8:20/mi

2:16:56

↓ 45 ft1.7% grade

125 ft elev

17M

8:24/mi

2:25:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:25/mi

2:33:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:38/mi

2:39:17

→ flat

41 ft elev

19M

8:30/mi

2:42:20

→ flat0.2% grade

39 ft elev

20M

9:12/mi

2:51:32

↑ 43 ft0.7% grade

72 ft elev

21M

9:38/mi

3:01:10

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:06/mi

3:08:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:34/mi

3:11:23

→ flat0.2% grade

51 ft elev

23M

10:36/mi

3:21:59

↓ 10 ft0.1% grade

46 ft elev

24M

10:45/mi

3:32:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:26/mi

3:41:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

3:43:08

↑ 10 ft1.3% grade

111 ft elev

26M

10:11/mi

3:53:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

3:55:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:548:32 /mi⚡ faster

2nd Half

2:03:309:25 /mi+10.4%

Positive split — 10.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:03	8:41	3.00 mi	26:03	8:41	-
5K	26:57	8:40	0.11 mi	0:54	8:25	-0:16
4M	34:30	8:38	0.89 mi	7:33	8:27	+0:02
5M	43:02	8:36	1.00 mi	8:32	8:32	+0:05
6M	51:34	8:36	1.00 mi	8:32	8:32	0:00
10K	53:23	8:35	0.21 mi	1:49	8:30	-0:02
7M	59:58	8:34	0.79 mi	6:35	8:23	-0:07
8M	1:08:23	8:33	1.00 mi	8:25	8:25	+0:02
9M	1:16:56	8:33	1.00 mi	8:33	8:33	+0:08
15K	1:19:39	8:33	0.32 mi	2:43	8:28	-0:05
10M	1:25:26	8:33	0.68 mi	5:47	8:31	+0:03
11M	1:33:54	8:32	1.00 mi	8:28	8:28	-0:03
12M	1:42:24	8:32	1.00 mi	8:30	8:30	+0:02
20K	1:45:57	8:32	0.43 mi	3:33	8:18	-0:12
13M	1:50:56	8:32	0.57 mi	4:59	8:43	+0:25
Half(13.11 mi)	1:51:54	8:32	0.11 mi	0:58	8:43	0:00
14M	1:59:24	8:32	0.89 mi	7:30	8:25	-0:18
15M	2:08:19	8:33	1.00 mi	8:55	8:55	+0:30
25K	2:13:03	8:34	0.53 mi	4:44	8:51	-0:04
16M	2:16:56	8:33	0.47 mi	3:53	8:20	-0:31
17M	2:25:20	8:33	1.00 mi	8:24	8:24	+0:04
18M	2:33:45	8:33	1.00 mi	8:25	8:25	+0:01
30K	2:39:17	8:33	0.64 mi	5:32	8:38	+0:13
19M	2:42:20	8:33	0.36 mi	3:03	8:30	-0:08
20M	2:51:32	8:35	1.00 mi	9:12	9:12	+0:42
21M	3:01:10	8:38	1.00 mi	9:38	9:38	+0:26
35K	3:08:43	8:41	0.75 mi	7:33	10:06	+0:28
22M	3:11:23	8:42	0.25 mi	2:40	10:34	+0:28
23M	3:21:59	8:47	1.00 mi	10:36	10:36	+0:02
24M	3:32:44	8:52	1.00 mi	10:45	10:45	+0:09
40K	3:41:39	8:55	0.85 mi	8:55	10:26	-0:19
25M	3:43:08	8:56	0.15 mi	1:29	10:12	-0:14
26M	3:53:19	8:58	1.00 mi	10:11	10:11	-0:01
Finish(26.22 mi)	3:55:24	8:59	0.22 mi	2:05	9:32	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

8:59 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:42:20

69% of race

Time at Slower Pace

1:13:04

31% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	17724	12879	1328	13147	9831	985
5K	0.11 mi	17585+139	12785+94	1320+8	15956	11611	1193
4M	0.89 mi	17271+314	12590+195	1299+21	16304	12008	1222
5M	1.00 mi	17456-185	12724-134	1306-7	18525	13396	1344
6M	1.00 mi	17394+62	12693+31	1301+5	17458	12760	1274
10K	0.21 mi	17311+83	12643+50	1295+6	15806	11738	1179
7M	0.79 mi	17263+48	12620+23	1283+12	17136	12646	1271
8M	1.00 mi	16821+442	12356+264	1246+37	14574	10990	1104
9M	1.00 mi	16687+134	12275+81	1230+16	15419	11536	1145
15K	0.32 mi	16668+19	12259+16	1229+1	16873	12389	1251
10M	0.68 mi	16592+76	12207+52	1221+8	16381	12018	1205
11M	1.00 mi	16259+333	12005+202	1203+18	13584	10328	1044
12M	1.00 mi	16077+182	11888+117	1187+16	14877	11141	1103
20K	0.43 mi	15904+173	11770+118	1169+18	12112	9342	947
13M	0.57 mi	15732+172	11663+107	1161+8	13147	9831	985
Half(13.11 mi)	0.11 mi	15715+17	11644+19	1161	15082	10951	1081
14M	0.89 mi	15484+231	11482+162	1152+9	13197	9910	1010
15M	1.00 mi	15294+190	11352+130	1145+7	14145	10471	1046
25K	0.53 mi	15095+199	11217+135	1138+7	11614	8797	882
16M	0.47 mi	14975+120	11148+69	1128+10	13156	9798	1010
17M	1.00 mi	14696+279	10957+191	1113+15	11768	8887	905
18M	1.00 mi	14450+246	10771+186	1099+14	11769	8795	888
30K	0.64 mi	14304+146	10657+114	1087+12	12464	9146	944
19M	0.36 mi	14217+87	10593+64	1080+7	12250	8990	928
20M	1.00 mi	14125+92	10509+84	1073+7	15060	10479	1090
21M	1.00 mi	14249-124	10543-34	1080-7	18152	12066	1232
35K	0.75 mi	14485-236	10642-99	1096-16	22391	14156	1432
22M	0.25 mi	14588-103	10689-47	1104-8	25725	15752	1600
23M	1.00 mi	15074-486	10937-248	1130-26	26230	15740	1603
24M	1.00 mi	15500-426	11153-216	1145-15	24182	14594	1476
40K	0.85 mi	15855-355	11311-158	1158-13	25440	15012	1513
25M	0.15 mi	15919-64	11340-29	1163-5	25390	15286	1523
26M	1.00 mi	16289-370	11512-172	1179-16	26051	15303	1529
Finish(26.22 mi)	0.22 mi	16363-74	11551-39	1183-4	26544	15591	1502

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 22%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13147

Males

9831

No position changes recorded for this athlete.

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