Zvi Epstein

Binyamina Giv'at Ada, Haifa District

Bib: 29715 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 32%

Gender (Male)

#0 / 31978

Top 42%

Masters (Masters Men)

#0 / 14572

Top 36%

Division (M55-59)

#0 / 2107

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:59/mi

26:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:53

→ flat

76 ft elev

8:52/mi

35:48

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:53/mi

44:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:56/mi

53:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

55:30

→ flat0.6% grade

58 ft elev

8:48/mi

1:02:25

↓ 30 ft0.6% grade

33 ft elev

8:59/mi

1:11:24

↑ 30 ft0.4% grade

54 ft elev

8:57/mi

1:20:21

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:23:11

↓ 13 ft0.8% grade

66 ft elev

10M

9:05/mi

1:29:21

↓ 36 ft0.9% grade

33 ft elev

11M

9:13/mi

1:38:34

↑ 43 ft0.7% grade

72 ft elev

12M

9:05/mi

1:47:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:56/mi

1:51:28

↑ 16 ft0.7% grade

54 ft elev

13M

9:21/mi

1:56:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:21/mi

1:57:51

→ flat0.5% grade

49 ft elev

14M

9:04/mi

2:05:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:15/mi

2:15:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:14/mi

2:20:06

↑ 68 ft2.4% grade

169 ft elev

16M

8:39/mi

2:24:08

↓ 45 ft1.7% grade

125 ft elev

17M

9:07/mi

2:33:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:06/mi

2:42:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:25/mi

2:48:23

→ flat

41 ft elev

19M

9:34/mi

2:51:49

→ flat0.2% grade

39 ft elev

20M

9:46/mi

3:01:35

↑ 43 ft0.7% grade

72 ft elev

21M

9:55/mi

3:11:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:31/mi

3:18:37

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

3:21:02

→ flat0.2% grade

51 ft elev

23M

9:46/mi

3:30:48

↓ 10 ft0.1% grade

46 ft elev

24M

9:49/mi

3:40:37

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:41/mi

3:48:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:50:12

↑ 10 ft1.3% grade

111 ft elev

26M

9:17/mi

3:59:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

4:01:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:518:59 /mi⚡ faster

2nd Half

2:03:369:26 /mi+4.9%

Positive split — 4.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:58	8:59	3.00 mi	26:58	8:59	-
5K	27:53	8:58	0.11 mi	0:55	8:35	-0:24
4M	35:48	8:57	0.89 mi	7:55	8:52	+0:17
5M	44:41	8:56	1.00 mi	8:53	8:53	+0:01
6M	53:37	8:56	1.00 mi	8:56	8:56	+0:03
10K	55:30	8:56	0.21 mi	1:53	8:49	-0:07
7M	1:02:25	8:55	0.79 mi	6:55	8:48	-0:01
8M	1:11:24	8:55	1.00 mi	8:59	8:59	+0:11
9M	1:20:21	8:56	1.00 mi	8:57	8:57	-0:02
15K	1:23:11	8:55	0.32 mi	2:50	8:50	-0:07
10M	1:29:21	8:56	0.68 mi	6:10	9:05	+0:15
11M	1:38:34	8:58	1.00 mi	9:13	9:13	+0:08
12M	1:47:39	8:58	1.00 mi	9:05	9:05	-0:08
20K	1:51:28	8:58	0.43 mi	3:49	8:56	-0:09
13M	1:56:49	8:59	0.57 mi	5:21	9:21	+0:25
Half(13.11 mi)	1:57:51	8:59	0.11 mi	1:02	9:21	0:00
14M	2:05:55	9:00	0.89 mi	8:04	9:04	-0:17
15M	2:15:10	9:01	1.00 mi	9:15	9:15	+0:11
25K	2:20:06	9:01	0.53 mi	4:56	9:14	-0:01
16M	2:24:08	9:00	0.47 mi	4:02	8:39	-0:35
17M	2:33:15	9:01	1.00 mi	9:07	9:07	+0:28
18M	2:42:21	9:01	1.00 mi	9:06	9:06	-0:01
30K	2:48:23	9:02	0.64 mi	6:02	9:25	+0:19
19M	2:51:49	9:03	0.36 mi	3:26	9:34	+0:09
20M	3:01:35	9:05	1.00 mi	9:46	9:46	+0:12
21M	3:11:30	9:07	1.00 mi	9:55	9:55	+0:09
35K	3:18:37	9:08	0.75 mi	7:07	9:31	-0:24
22M	3:21:02	9:08	0.25 mi	2:25	9:35	+0:04
23M	3:30:48	9:10	1.00 mi	9:46	9:46	+0:11
24M	3:40:37	9:12	1.00 mi	9:49	9:49	+0:03
40K	3:48:54	9:13	0.85 mi	8:17	9:41	-0:08
25M	3:50:12	9:12	0.15 mi	1:18	8:56	-0:45
26M	3:59:29	9:13	1.00 mi	9:17	9:17	+0:21
Finish(26.22 mi)	4:01:27	9:13	0.22 mi	1:58	8:59	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:13 /mi

Slowest Pace

9:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:56

75% of race

Time at Steady Pace

1:00:31

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	21911	15366	755	21279	14728	690
5K	0.11 mi	21668+243	15206+160	748+7	18125	12924	629
4M	0.89 mi	21699-31	15236-30	746+2	22262	15590	772
5M	1.00 mi	22065-366	15451-215	750-4	23937	16485	814
6M	1.00 mi	22267-202	15570-119	751-1	23480	16200	779
10K	0.21 mi	22156+111	15513+57	747+4	20072	14286	670
7M	0.79 mi	22266-110	15588-75	749-2	23809	16552	824
8M	1.00 mi	22185+81	15555+33	746+3	21897	15419	732
9M	1.00 mi	21993+192	15462+93	742+4	20713	14757	695
15K	0.32 mi	21956+37	15436+26	744-2	21679	15201	728
10M	0.68 mi	22027-71	15451-15	742+2	24139	16550	804
11M	1.00 mi	22092-65	15490-39	741+1	23712	16367	773
12M	1.00 mi	22026+66	15445+45	740+1	22367	15613	736
20K	0.43 mi	21908+118	15393+52	741-1	19595	13954	629
13M	0.57 mi	21855+53	15354+39	737+4	21279	14728	690
Half(13.11 mi)	0.11 mi	21840+15	15342+12	735+2	22869	15586	737
14M	0.89 mi	21661+179	15218+124	723+12	20900	14519	674
15M	1.00 mi	21252+409	14936+282	699+24	17923	12757	556
25K	0.53 mi	20983+269	14764+172	688+11	15295	11046	472
16M	0.47 mi	20801+182	14647+117	682+6	16802	12001	554
17M	1.00 mi	20641+160	14520+127	671+11	19557	13527	617
18M	1.00 mi	20419+222	14348+172	655+16	19150	13166	607
30K	0.64 mi	20322+97	14245+103	650+5	20230	13551	631
19M	0.36 mi	20360-38	14253-8	661-11	23191	15068	728
20M	1.00 mi	20262+98	14130+123	646+15	19966	13202	623
21M	1.00 mi	20266-4	14067+63	645+1	20497	13289	630
35K	0.75 mi	20097+169	13918+149	641+4	17737	11725	563
22M	0.25 mi	20023+74	13864+54	637+4	16882	11288	519
23M	1.00 mi	19959+64	13754+110	631+6	19066	12267	588
24M	1.00 mi	19678+281	13527+227	620+11	16278	10620	487
40K	0.85 mi	19649+29	13465+62	618+2	18520	11588	540
25M	0.15 mi	19608+41	13436+29	617+1	12996	8754	381
26M	1.00 mi	19561+47	13375+61	610+7	16852	10716	466
Finish(26.22 mi)	0.22 mi	19548+13	13364+11	608+2	20199	12480	513

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 35%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21279

Males

14728

No position changes recorded for this athlete.

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