Koen Van de Velde

Brugge, West Flanders

Bib: 29688 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 48%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Top 45%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:25/mi

28:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

29:14

→ flat

76 ft elev

9:13/mi

37:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:03/mi

46:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:03/mi

55:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

57:31

→ flat0.6% grade

58 ft elev

9:03/mi

1:04:38

↓ 30 ft0.6% grade

33 ft elev

9:15/mi

1:13:53

↑ 30 ft0.4% grade

54 ft elev

9:27/mi

1:23:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:26:14

↓ 13 ft0.8% grade

66 ft elev

10M

9:12/mi

1:32:29

↓ 36 ft0.9% grade

33 ft elev

11M

9:19/mi

1:41:49

↑ 43 ft0.7% grade

72 ft elev

12M

9:19/mi

1:51:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:28/mi

1:55:11

↑ 16 ft0.7% grade

54 ft elev

13M

9:36/mi

2:00:41

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:36/mi

2:01:44

→ flat0.5% grade

49 ft elev

14M

9:16/mi

2:09:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:47/mi

2:19:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:01/mi

2:25:07

↑ 68 ft2.4% grade

169 ft elev

16M

9:05/mi

2:29:21

↓ 45 ft1.7% grade

125 ft elev

17M

9:16/mi

2:38:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:33/mi

2:48:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:51/mi

2:54:29

→ flat

41 ft elev

19M

9:39/mi

2:57:57

→ flat0.2% grade

39 ft elev

20M

12:09/mi

3:10:06

↑ 43 ft0.7% grade

72 ft elev

21M

12:09/mi

3:22:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:09/mi

3:31:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:09/mi

3:34:25

→ flat0.2% grade

51 ft elev

23M

12:09/mi

3:46:34

↓ 10 ft0.1% grade

46 ft elev

24M

12:09/mi

3:58:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:09/mi

4:09:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:28/mi

4:10:55

↑ 10 ft1.3% grade

111 ft elev

26M

12:28/mi

4:23:22

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:28/mi

4:26:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:449:17 /mi⚡ faster

2nd Half

2:24:2211:01 /mi+18.6%

Positive split — 18.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:15	9:25	3.00 mi	28:15	9:25	-
5K	29:14	9:25	0.11 mi	0:59	9:12	-0:13
4M	37:28	9:22	0.89 mi	8:14	9:13	+0:01
5M	46:32	9:18	1.00 mi	9:04	9:03	-0:10
6M	55:35	9:16	1.00 mi	9:03	9:03	0:00
10K	57:31	9:15	0.21 mi	1:56	9:03	0:00
7M	1:04:38	9:14	0.79 mi	7:07	9:03	0:00
8M	1:13:53	9:14	1.00 mi	9:15	9:15	+0:12
9M	1:23:20	9:16	1.00 mi	9:27	9:27	+0:12
15K	1:26:14	9:15	0.32 mi	2:54	9:03	-0:24
10M	1:32:29	9:15	0.68 mi	6:15	9:12	+0:09
11M	1:41:49	9:15	1.00 mi	9:20	9:19	+0:07
12M	1:51:08	9:16	1.00 mi	9:19	9:19	0:00
20K	1:55:11	9:16	0.43 mi	4:03	9:28	+0:09
13M	2:00:41	9:17	0.57 mi	5:30	9:36	+0:08
Half(13.11 mi)	2:01:44	9:17	0.11 mi	1:03	9:36	0:00
14M	2:09:59	9:17	0.89 mi	8:15	9:16	-0:20
15M	2:19:46	9:19	1.00 mi	9:47	9:47	+0:31
25K	2:25:07	9:21	0.53 mi	5:21	10:01	+0:14
16M	2:29:21	9:20	0.47 mi	4:14	9:05	-0:56
17M	2:38:37	9:20	1.00 mi	9:16	9:16	+0:11
18M	2:48:10	9:21	1.00 mi	9:33	9:33	+0:17
30K	2:54:29	9:22	0.64 mi	6:19	9:51	+0:18
19M	2:57:57	9:22	0.36 mi	3:28	9:39	-0:12
20M	3:10:06	9:30	1.00 mi	12:09	12:09	+2:30
21M	3:22:15	9:38	1.00 mi	12:09	12:09	0:00
35K	3:31:21	9:43	0.75 mi	9:06	12:09	0:00
22M	3:34:25	9:45	0.25 mi	3:04	12:09	0:00
23M	3:46:34	9:51	1.00 mi	12:09	12:09	0:00
24M	3:58:43	9:57	1.00 mi	12:09	12:09	0:00
40K	4:09:06	10:01	0.85 mi	10:23	12:09	0:00
25M	4:10:55	10:02	0.15 mi	1:49	12:28	+0:19
26M	4:23:22	10:08	1.00 mi	12:28	12:28	0:00
Finish(26.22 mi)	4:26:06	10:09	0.22 mi	2:44	12:28	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:09 /mi

Slowest Pace

12:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:57:57

67% of race

Time at Slower Pace

1:28:09

33% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	28391	18949	989	24454	16543	794
5K	0.11 mi	28226+165	18842+107	979+10	27256	18039	948
4M	0.89 mi	28179+47	18824+18	975+4	28141	18850	983
5M	1.00 mi	27869+310	18691+133	958+17	26877	18112	911
6M	1.00 mi	27463+406	18466+225	944+14	25685	17438	858
10K	0.21 mi	27355+108	18413+53	940+4	24437	16822	829
7M	0.79 mi	27467-112	18477-64	949-9	28255	18957	960
8M	1.00 mi	27262+205	18382+95	934+15	26201	17853	877
9M	1.00 mi	27326-64	18423-41	934	28237	18963	960
15K	0.32 mi	27213+113	18366+57	927+7	25163	17160	871
10M	0.68 mi	27060+153	18274+92	923+4	25973	17555	870
11M	1.00 mi	26859+201	18162+112	915+8	25345	17269	842
12M	1.00 mi	26714+145	18087+75	913+2	25716	17464	848
20K	0.43 mi	26718-4	18084+3	911+2	27181	18158	904
13M	0.57 mi	26553+165	17979+105	903+8	24454	16543	794
Half(13.11 mi)	0.11 mi	26559-6	17984-5	902+1	25906	17286	840
14M	0.89 mi	26274+285	17811+173	886+16	23638	16060	764
15M	1.00 mi	26033+241	17638+173	876+10	24064	16213	767
25K	0.53 mi	25846+187	17511+127	862+14	23949	16025	756
16M	0.47 mi	25695+151	17412+99	858+4	22332	15173	738
17M	1.00 mi	25285+410	17161+251	837+21	21381	14551	677
18M	1.00 mi	25079+206	16993+168	831+6	23659	15629	766
30K	0.64 mi	24894+185	16835+158	823+8	24040	15530	758
19M	0.36 mi	24790+104	16750+85	816+7	24315	15618	764
20M	1.00 mi	25549-759	17065-315	832-16	37837	21543	1225
21M	1.00 mi	26195-646	17318-253	853-21	38297	21574	1223
35K	0.75 mi	26679-484	17509-191	865-12	39448	22040	1266
22M	0.25 mi	26848-169	17578-69	871-6	39555	21998	1253
23M	1.00 mi	27404-556	17769-191	892-21	39359	21858	1256
24M	1.00 mi	27766-362	17882-113	898-6	36474	20349	1105
40K	0.85 mi	28134-368	17990-108	907-9	40684	22328	1290
25M	0.15 mi	28236-102	18029-39	912-5	45364	24765	1455
26M	1.00 mi	29065-829	18394-365	936-24	46059	24948	1468
Finish(26.22 mi)	0.22 mi	29307-242	18504-110	938-2	52055	27774	1695

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 40%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24454

Males

16543

No position changes recorded for this athlete.

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