David Cargin

Arverne, NY

Bib: 29646 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 29%

Gender (Male)

#0 / 31978

Top 38%

Masters (Masters Men)

#0 / 14572

Top 33%

Division (M45-49)

#0 / 3266

Top 38%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:29/mi

25:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:20

→ flat

76 ft elev

8:18/mi

33:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:37/mi

42:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:29/mi

50:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

52:37

→ flat0.6% grade

58 ft elev

8:20/mi

59:10

↓ 30 ft0.6% grade

33 ft elev

8:32/mi

1:07:42

↑ 30 ft0.4% grade

54 ft elev

8:36/mi

1:16:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:19:00

↓ 13 ft0.8% grade

66 ft elev

10M

8:41/mi

1:24:54

↓ 36 ft0.9% grade

33 ft elev

11M

8:39/mi

1:33:33

↑ 43 ft0.7% grade

72 ft elev

12M

8:36/mi

1:42:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:39/mi

1:45:51

↑ 16 ft0.7% grade

54 ft elev

13M

9:01/mi

1:51:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:01/mi

1:52:00

→ flat0.5% grade

49 ft elev

14M

8:38/mi

1:59:41

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:53/mi

2:08:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:25/mi

2:13:36

↑ 68 ft2.4% grade

169 ft elev

16M

8:59/mi

2:17:47

↓ 45 ft1.7% grade

125 ft elev

17M

9:49/mi

2:27:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:01/mi

2:36:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:45/mi

2:42:52

→ flat

41 ft elev

19M

9:06/mi

2:46:08

→ flat0.2% grade

39 ft elev

20M

9:34/mi

2:55:42

↑ 43 ft0.7% grade

72 ft elev

21M

10:03/mi

3:05:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:04/mi

3:12:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:14:55

→ flat0.2% grade

51 ft elev

23M

9:24/mi

3:24:19

↓ 10 ft0.1% grade

46 ft elev

24M

10:41/mi

3:35:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:57/mi

3:45:13

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:46:34

↑ 10 ft1.3% grade

111 ft elev

26M

9:15/mi

3:55:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

3:57:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:008:33 /mi⚡ faster

2nd Half

2:05:499:36 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:27	8:29	3.00 mi	25:27	8:29	-
5K	26:20	8:29	0.11 mi	0:53	8:16	-0:13
4M	33:45	8:26	0.89 mi	7:25	8:18	+0:02
5M	42:22	8:28	1.00 mi	8:37	8:37	+0:19
6M	50:51	8:29	1.00 mi	8:29	8:29	-0:08
10K	52:37	8:28	0.21 mi	1:46	8:16	-0:13
7M	59:10	8:27	0.79 mi	6:33	8:20	+0:04
8M	1:07:42	8:28	1.00 mi	8:32	8:32	+0:12
9M	1:16:18	8:29	1.00 mi	8:36	8:36	+0:04
15K	1:19:00	8:29	0.32 mi	2:42	8:25	-0:11
10M	1:24:54	8:29	0.68 mi	5:54	8:41	+0:16
11M	1:33:33	8:30	1.00 mi	8:39	8:39	-0:02
12M	1:42:09	8:31	1.00 mi	8:36	8:36	-0:03
20K	1:45:51	8:31	0.43 mi	3:42	8:39	+0:03
13M	1:51:01	8:32	0.57 mi	5:10	9:01	+0:22
Half(13.11 mi)	1:52:00	8:33	0.11 mi	0:59	9:01	0:00
14M	1:59:41	8:33	0.89 mi	7:41	8:38	-0:23
15M	2:08:34	8:34	1.00 mi	8:53	8:53	+0:15
25K	2:13:36	8:36	0.53 mi	5:02	9:25	+0:32
16M	2:17:47	8:37	0.47 mi	4:11	8:59	-0:26
17M	2:27:36	8:41	1.00 mi	9:49	9:49	+0:50
18M	2:36:37	8:42	1.00 mi	9:01	9:01	-0:48
30K	2:42:52	8:44	0.64 mi	6:15	9:45	+0:44
19M	2:46:08	8:45	0.36 mi	3:16	9:06	-0:39
20M	2:55:42	8:47	1.00 mi	9:34	9:34	+0:28
21M	3:05:45	8:51	1.00 mi	10:03	10:03	+0:29
35K	3:12:32	8:51	0.75 mi	6:47	9:04	-0:59
22M	3:14:55	8:52	0.25 mi	2:23	9:27	+0:23
23M	3:24:19	8:53	1.00 mi	9:24	9:24	-0:03
24M	3:35:00	8:58	1.00 mi	10:41	10:41	+1:17
40K	3:45:13	9:04	0.85 mi	10:13	11:57	+1:16
25M	3:46:34	9:04	0.15 mi	1:21	9:17	-2:40
26M	3:55:49	9:04	1.00 mi	9:15	9:15	-0:02
Finish(26.22 mi)	3:57:49	9:05	0.22 mi	2:00	9:09	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:05 /mi

Slowest Pace

11:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:17

40% of race

Time at Steady Pace

1:09:08

29% of race

Time at Slower Pace

1:13:24

31% of race

Average Pace: 9:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	15188	11285	1160	16571	11989	1197
5K	0.11 mi	15122+66	11236+49	1155+5	14252	10585	1082
4M	0.89 mi	14924+198	11116+120	1141+14	14595	10957	1109
5M	1.00 mi	15747-823	11649-533	1187-46	19778	14122	1421
6M	1.00 mi	15819-72	11700-51	1191-4	16793	12339	1232
10K	0.21 mi	15706+113	11631+69	1182+9	13201	10056	1003
7M	0.79 mi	15744-38	11668-37	1187-5	16573	12298	1230
8M	1.00 mi	15726+18	11666+2	1183+4	15930	11855	1184
9M	1.00 mi	15695+31	11660+6	1181+2	16028	11919	1186
15K	0.32 mi	15683+12	11650+10	1177+4	16315	12018	1215
10M	0.68 mi	15872-189	11763-113	1185-8	18545	13354	1343
11M	1.00 mi	15802+70	11713+50	1178+7	15697	11657	1162
12M	1.00 mi	15794+8	11716-3	1169+9	16007	11867	1172
20K	0.43 mi	15783+11	11696+20	1162+7	15856	11722	1163
13M	0.57 mi	15794-11	11703-7	1165-3	16571	11989	1197
Half(13.11 mi)	0.11 mi	15815-21	11711-8	1167-2	18408	13013	1292
14M	0.89 mi	15744+71	11642+69	1167	15406	11282	1137
15M	1.00 mi	15510+234	11495+147	1155+12	13851	10291	1031
25K	0.53 mi	15525-15	11491+4	1164-9	17401	12303	1236
16M	0.47 mi	15635-110	11555-64	1168-4	20672	14261	1453
17M	1.00 mi	16270-635	11915-360	1196-28	26604	17336	1735
18M	1.00 mi	16285-15	11885+30	1203-7	18168	12636	1280
30K	0.64 mi	16487-202	12002-117	1218-15	22962	15000	1533
19M	0.36 mi	16493-6	12002	1219-1	18680	12671	1300
20M	1.00 mi	16462+31	11929+73	1216+3	18318	12304	1268
21M	1.00 mi	16675-213	11991-62	1229-13	21491	13837	1423
35K	0.75 mi	16456+219	11848+143	1213+16	13588	9392	969
22M	0.25 mi	16418+38	11814+34	1210+3	15539	10552	1085
23M	1.00 mi	16297+121	11686+128	1199+11	15924	10587	1077
24M	1.00 mi	16635-338	11816-130	1205-6	23638	14328	1451
40K	0.85 mi	17669-1034	12370-554	1255-50	39059	21530	2157
25M	0.15 mi	17653+16	12352+18	1254+1	16246	10576	1035
26M	1.00 mi	17591+62	12269+83	1246+8	16515	10537	1044
Finish(26.22 mi)	0.22 mi	17637-46	12288-19	1251-5	21872	13317	1271

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16571

Males

11989

No position changes recorded for this athlete.

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