Louise Willemen

Utrecht, Utrecht

Bib: 29637 F 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 37%

Gender (Female)

#0 / 28901

Top 26%

Masters (Masters Women)

#0 / 10324

Top 23%

Division (W45-49)

#0 / 2443

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:29/mi

25:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

26:18

→ flat

76 ft elev

8:25/mi

33:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:25/mi

42:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:38/mi

50:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

52:47

→ flat0.6% grade

58 ft elev

8:31/mi

59:29

↓ 30 ft0.6% grade

33 ft elev

8:54/mi

1:08:23

↑ 30 ft0.4% grade

54 ft elev

9:03/mi

1:17:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:20:14

↓ 13 ft0.8% grade

66 ft elev

10M

8:50/mi

1:26:14

↓ 36 ft0.9% grade

33 ft elev

11M

9:11/mi

1:35:25

↑ 43 ft0.7% grade

72 ft elev

12M

9:14/mi

1:44:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:19/mi

1:48:38

↑ 16 ft0.7% grade

54 ft elev

13M

9:33/mi

1:54:06

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:33/mi

1:55:09

→ flat0.5% grade

49 ft elev

14M

9:06/mi

2:03:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:58/mi

2:13:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:18/mi

2:18:43

↑ 68 ft2.4% grade

169 ft elev

16M

9:09/mi

2:22:59

↓ 45 ft1.7% grade

125 ft elev

17M

9:57/mi

2:32:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:02/mi

2:42:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:21/mi

2:49:36

→ flat

41 ft elev

19M

10:01/mi

2:53:12

→ flat0.2% grade

39 ft elev

20M

10:58/mi

3:04:10

↑ 43 ft0.7% grade

72 ft elev

21M

10:10/mi

3:14:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:57/mi

3:21:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:24:20

→ flat0.2% grade

51 ft elev

23M

10:10/mi

3:34:30

↓ 10 ft0.1% grade

46 ft elev

24M

10:58/mi

3:45:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:50/mi

3:54:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

3:56:22

↑ 10 ft1.3% grade

111 ft elev

26M

11:02/mi

4:07:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:12/mi

4:09:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:098:47 /mi⚡ faster

2nd Half

2:14:4210:17 /mi+17.0%

Positive split — 17.0% slower in the second half

AI Race Performance Report

Louise's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:28	8:29	3.00 mi	25:28	8:29	-
5K	26:18	8:28	0.11 mi	0:50	7:48	-0:41
4M	33:49	8:27	0.89 mi	7:31	8:25	+0:37
5M	42:14	8:27	1.00 mi	8:25	8:25	0:00
6M	50:52	8:29	1.00 mi	8:38	8:38	+0:13
10K	52:47	8:30	0.21 mi	1:55	8:58	+0:20
7M	59:29	8:30	0.79 mi	6:42	8:31	-0:27
8M	1:08:23	8:33	1.00 mi	8:54	8:54	+0:23
9M	1:17:26	8:36	1.00 mi	9:03	9:03	+0:09
15K	1:20:14	8:36	0.32 mi	2:48	8:44	-0:19
10M	1:26:14	8:37	0.68 mi	6:00	8:50	+0:06
11M	1:35:25	8:40	1.00 mi	9:11	9:11	+0:21
12M	1:44:39	8:43	1.00 mi	9:14	9:14	+0:03
20K	1:48:38	8:44	0.43 mi	3:59	9:19	+0:05
13M	1:54:06	8:47	0.57 mi	5:28	9:33	+0:14
Half(13.11 mi)	1:55:09	8:47	0.11 mi	1:03	9:33	0:00
14M	2:03:15	8:48	0.89 mi	8:06	9:06	-0:27
15M	2:13:13	8:53	1.00 mi	9:58	9:58	+0:52
25K	2:18:43	8:56	0.53 mi	5:30	10:18	+0:20
16M	2:22:59	8:56	0.47 mi	4:16	9:09	-1:09
17M	2:32:56	9:00	1.00 mi	9:57	9:57	+0:48
18M	2:42:58	9:03	1.00 mi	10:02	10:02	+0:05
30K	2:49:36	9:06	0.64 mi	6:38	10:21	+0:19
19M	2:53:12	9:07	0.36 mi	3:36	10:01	-0:20
20M	3:04:10	9:12	1.00 mi	10:58	10:58	+0:57
21M	3:14:20	9:15	1.00 mi	10:10	10:10	-0:48
35K	3:21:47	9:17	0.75 mi	7:27	9:57	-0:13
22M	3:24:20	9:17	0.25 mi	2:33	10:06	+0:09
23M	3:34:30	9:20	1.00 mi	10:10	10:10	+0:04
24M	3:45:28	9:24	1.00 mi	10:58	10:58	+0:48
40K	3:54:44	9:27	0.85 mi	9:16	10:50	-0:08
25M	3:56:22	9:27	0.15 mi	1:38	11:14	+0:24
26M	4:07:24	9:31	1.00 mi	11:02	11:02	-0:12
Finish(26.22 mi)	4:09:51	9:32	0.22 mi	2:27	11:12	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

9:32 /mi

Slowest Pace

11:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:14

35% of race

Time at Steady Pace

1:08:39

27% of race

Time at Slower Pace

1:34:58

38% of race

Average Pace: 9:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	15285	3893	351	23757	7549	587
5K	0.11 mi	14989+296	3796+97	348+3	9403	1986	174
4M	0.89 mi	15129-140	3839-43	353-5	15918	4100	382
5M	1.00 mi	15405-276	3931-92	365-12	16908	4466	409
6M	1.00 mi	15864-459	4089-158	384-19	18940	5266	477
10K	0.21 mi	16047-183	4158-69	387-3	22659	6802	581
7M	0.79 mi	16325-278	4238-80	395-8	19499	5397	481
8M	1.00 mi	16827-502	4419-181	405-10	20746	5949	500
9M	1.00 mi	17385-558	4614-195	422-17	22353	6592	558
15K	0.32 mi	17463-78	4640-26	422	20439	5896	518
10M	0.68 mi	17598-135	4705-65	426-4	20727	6068	519
11M	1.00 mi	18032-434	4887-182	441-15	23258	7096	581
12M	1.00 mi	18493-461	5066-179	457-16	24514	7638	622
20K	0.43 mi	18694-201	5153-87	458-1	25093	7933	632
13M	0.57 mi	18854-160	5249-96	465-7	23757	7549	587
Half(13.11 mi)	0.11 mi	18915-61	5263-14	464+1	25280	8275	640
14M	0.89 mi	18995-80	5307-44	466-2	21482	6564	547
15M	1.00 mi	19456-461	5510-203	474-8	25804	8630	672
25K	0.53 mi	19691-235	5623-113	482-8	26393	9052	699
16M	0.47 mi	19771-80	5668-45	491-9	23015	7399	627
17M	1.00 mi	20367-596	5949-281	513-22	27848	9818	775
18M	1.00 mi	20929-562	6219-270	535-22	27824	10013	790
30K	0.64 mi	21365-436	6443-224	559-24	28006	10492	828
19M	0.36 mi	21566-201	6554-111	567-8	27519	10292	822
20M	1.00 mi	22164-598	6890-336	585-18	29293	11554	913
21M	1.00 mi	22102+62	6930-40	588-3	22501	8130	658
35K	0.75 mi	21969+133	6934-4	583+5	21348	7638	619
22M	0.25 mi	21925+44	6930+4	583	21674	7781	628
23M	1.00 mi	21850+75	6982-52	585-2	22492	8440	693
24M	1.00 mi	21960-110	7111-129	595-10	26041	10454	823
40K	0.85 mi	22098-138	7219-108	602-7	29278	12372	934
25M	0.15 mi	22148-50	7246-27	602	36167	15658	1207
26M	1.00 mi	22509-361	7489-243	616-14	34673	15206	1148
Finish(26.22 mi)	0.22 mi	22653-144	7568-79	619-3	44302	20052	1524

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23757

Females

7549

No position changes recorded for this athlete.

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Race managed by

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