Wijtze Ritske Cuperus

Surhuisterveen, Friesland

Bib: 29617 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 30%

Gender (Male)

#0 / 31978

Top 40%

Masters (Masters Men)

#0 / 14572

Top 34%

Division (M45-49)

#0 / 3266

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:52/mi

26:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

27:31

→ flat

76 ft elev

8:51/mi

35:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:57/mi

44:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:56/mi

53:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

55:11

→ flat0.6% grade

58 ft elev

8:37/mi

1:01:57

↓ 30 ft0.6% grade

33 ft elev

8:49/mi

1:10:46

↑ 30 ft0.4% grade

54 ft elev

9:03/mi

1:19:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:41/mi

1:22:36

↓ 13 ft0.8% grade

66 ft elev

10M

8:40/mi

1:28:29

↓ 36 ft0.9% grade

33 ft elev

11M

8:59/mi

1:37:28

↑ 43 ft0.7% grade

72 ft elev

12M

9:06/mi

1:46:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:58/mi

1:50:24

↑ 16 ft0.7% grade

54 ft elev

13M

9:08/mi

1:55:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:08/mi

1:56:38

→ flat0.5% grade

49 ft elev

14M

8:43/mi

2:04:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:14/mi

2:13:38

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:42/mi

2:18:49

↑ 68 ft2.4% grade

169 ft elev

16M

8:35/mi

2:22:49

↓ 45 ft1.7% grade

125 ft elev

17M

9:17/mi

2:32:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:04/mi

2:41:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:52/mi

2:46:51

→ flat

41 ft elev

19M

8:55/mi

2:50:03

→ flat0.2% grade

39 ft elev

20M

9:29/mi

2:59:32

↑ 43 ft0.7% grade

72 ft elev

21M

9:40/mi

3:09:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:09/mi

3:16:03

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:47/mi

3:18:31

→ flat0.2% grade

51 ft elev

23M

9:35/mi

3:28:06

↓ 10 ft0.1% grade

46 ft elev

24M

10:03/mi

3:38:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:40/mi

3:46:25

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:47:47

↑ 10 ft1.3% grade

111 ft elev

26M

9:16/mi

3:57:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

3:59:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:388:54 /mi⚡ faster

2nd Half

2:02:319:21 /mi+5.0%

Positive split — 5.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:35	8:52	3.00 mi	26:35	8:52	-
5K	27:31	8:51	0.11 mi	0:56	8:44	-0:08
4M	35:25	8:51	0.89 mi	7:54	8:51	+0:07
5M	44:22	8:52	1.00 mi	8:57	8:57	+0:06
6M	53:18	8:53	1.00 mi	8:56	8:56	-0:01
10K	55:11	8:53	0.21 mi	1:53	8:49	-0:07
7M	1:01:57	8:51	0.79 mi	6:46	8:37	-0:12
8M	1:10:46	8:51	1.00 mi	8:49	8:49	+0:12
9M	1:19:49	8:52	1.00 mi	9:03	9:03	+0:14
15K	1:22:36	8:52	0.32 mi	2:47	8:41	-0:22
10M	1:28:29	8:51	0.68 mi	5:53	8:40	-0:01
11M	1:37:28	8:52	1.00 mi	8:59	8:59	+0:19
12M	1:46:34	8:53	1.00 mi	9:06	9:06	+0:07
20K	1:50:24	8:53	0.43 mi	3:50	8:58	-0:08
13M	1:55:38	8:54	0.57 mi	5:14	9:08	+0:10
Half(13.11 mi)	1:56:38	8:54	0.11 mi	1:00	9:08	0:00
14M	2:04:24	8:53	0.89 mi	7:46	8:43	-0:25
15M	2:13:38	8:55	1.00 mi	9:14	9:14	+0:31
25K	2:18:49	8:56	0.53 mi	5:11	9:42	+0:28
16M	2:22:49	8:56	0.47 mi	4:00	8:35	-1:07
17M	2:32:06	8:57	1.00 mi	9:17	9:17	+0:42
18M	2:41:10	8:57	1.00 mi	9:04	9:04	-0:13
30K	2:46:51	8:57	0.64 mi	5:41	8:52	-0:12
19M	2:50:03	8:57	0.36 mi	3:12	8:55	+0:03
20M	2:59:32	8:59	1.00 mi	9:29	9:29	+0:34
21M	3:09:12	9:01	1.00 mi	9:40	9:40	+0:11
35K	3:16:03	9:01	0.75 mi	6:51	9:09	-0:31
22M	3:18:31	9:01	0.25 mi	2:28	9:47	+0:38
23M	3:28:06	9:03	1.00 mi	9:35	9:35	-0:12
24M	3:38:09	9:05	1.00 mi	10:03	10:03	+0:28
40K	3:46:25	9:07	0.85 mi	8:16	9:40	-0:23
25M	3:47:47	9:07	0.15 mi	1:22	9:24	-0:16
26M	3:57:03	9:07	1.00 mi	9:16	9:16	-0:08
Finish(26.22 mi)	3:59:09	9:08	0.22 mi	2:06	9:36	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:08 /mi

Slowest Pace

10:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:21

76% of race

Time at Steady Pace

56:48

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	20067	14308	1467	18200	12949	1287
5K	0.11 mi	19971+96	14237+71	1455+12	20039	14033	1421
4M	0.89 mi	20312-341	14442-205	1475-20	21923	15388	1568
5M	1.00 mi	21077-765	14894-452	1516-41	25092	17126	1731
6M	1.00 mi	21422-345	15072-178	1527-11	23460	16193	1625
10K	0.21 mi	21354+68	15037+35	1526+1	19986	14246	1424
7M	0.79 mi	21241+113	14982+55	1523+3	20703	14762	1477
8M	1.00 mi	20956+285	14825+157	1502+21	19543	14045	1400
9M	1.00 mi	21053-97	14884-59	1505-3	22267	15654	1564
15K	0.32 mi	20981+72	14848+36	1502+3	19564	13994	1400
10M	0.68 mi	20686+295	14686+162	1485+17	18269	13172	1318
11M	1.00 mi	20564+122	14614+72	1477+8	20141	14309	1430
12M	1.00 mi	20674-110	14671-57	1482-5	22581	15732	1581
20K	0.43 mi	20621+53	14635+36	1475+7	20094	14236	1423
13M	0.57 mi	20445+176	14521+114	1460+15	18200	12949	1287
Half(13.11 mi)	0.11 mi	20442+3	14518+3	1458+2	19992	13944	1379
14M	0.89 mi	20094+348	14299+219	1430+28	16456	11927	1204
15M	1.00 mi	19815+279	14092+207	1413+17	17688	12613	1250
25K	0.53 mi	19783+32	14066+26	1413	20556	14141	1412
16M	0.47 mi	19624+159	13959+107	1402+11	15842	11444	1179
17M	1.00 mi	19653-29	13937+22	1399+3	21414	14574	1473
18M	1.00 mi	19483+170	13786+151	1393+6	18770	12954	1314
30K	0.64 mi	19188+295	13578+208	1371+22	14755	10504	1082
19M	0.36 mi	19079+109	13498+80	1362+9	16726	11583	1195
20M	1.00 mi	18846+233	13315+183	1348+14	17653	11957	1225
21M	1.00 mi	18724+122	13178+137	1340+8	18430	12203	1248
35K	0.75 mi	18461+263	12982+196	1325+15	14460	9881	1022
22M	0.25 mi	18437+24	12956+26	1323+2	18605	12223	1257
23M	1.00 mi	18325+112	12835+121	1313+10	17496	11425	1166
24M	1.00 mi	18331-6	12785+50	1302+11	18237	11658	1193
40K	0.85 mi	18351-20	12753+32	1295+7	18332	11491	1163
25M	0.15 mi	18340+11	12738+15	1295	17406	11202	1101
26M	1.00 mi	18300+40	12674+64	1288+7	16682	10623	1049
Finish(26.22 mi)	0.22 mi	18391-91	12712-38	1291-3	27579	16078	1560

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18200

Males

12949

No position changes recorded for this athlete.

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