Daniela Langaro da silva do souto

Lisbon, Lisbon

Bib: 29592 F 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 27%

Gender (Female)

#0 / 28901

Top 16%

Masters (Masters Women)

#0 / 10324

Top 14%

Division (W55-59)

#0 / 1438

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:58/mi

26:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

27:48

→ flat

76 ft elev

8:47/mi

35:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:28/mi

44:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:31/mi

52:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

54:26

→ flat0.6% grade

58 ft elev

8:25/mi

1:01:03

↓ 30 ft0.6% grade

33 ft elev

8:46/mi

1:09:49

↑ 30 ft0.4% grade

54 ft elev

8:54/mi

1:18:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:21:24

↓ 13 ft0.8% grade

66 ft elev

10M

8:32/mi

1:27:12

↓ 36 ft0.9% grade

33 ft elev

11M

8:51/mi

1:36:03

↑ 43 ft0.7% grade

72 ft elev

12M

8:51/mi

1:44:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:53/mi

1:48:42

↑ 16 ft0.7% grade

54 ft elev

13M

9:17/mi

1:54:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:17/mi

1:55:02

→ flat0.5% grade

49 ft elev

14M

8:59/mi

2:03:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:42/mi

2:12:44

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:06/mi

2:18:08

↑ 68 ft2.4% grade

169 ft elev

16M

9:07/mi

2:22:23

↓ 45 ft1.7% grade

125 ft elev

17M

9:06/mi

2:31:29

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:16/mi

2:40:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:29/mi

2:46:50

→ flat

41 ft elev

19M

9:17/mi

2:50:10

→ flat0.2% grade

39 ft elev

20M

9:29/mi

2:59:39

↑ 43 ft0.7% grade

72 ft elev

21M

9:22/mi

3:09:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:27/mi

3:16:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:18:28

→ flat0.2% grade

51 ft elev

23M

8:51/mi

3:27:19

↓ 10 ft0.1% grade

46 ft elev

24M

9:14/mi

3:36:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:25/mi

3:43:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:44:56

↑ 10 ft1.3% grade

111 ft elev

26M

8:25/mi

3:53:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:41/mi

3:55:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:028:46 /mi⚡ faster

2nd Half

2:00:139:10 /mi+4.5%

Positive split — 4.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:54	8:58	3.00 mi	26:54	8:58	-
5K	27:48	8:57	0.11 mi	0:54	8:25	-0:33
4M	35:39	8:55	0.89 mi	7:51	8:47	+0:22
5M	44:07	8:49	1.00 mi	8:28	8:28	-0:19
6M	52:38	8:46	1.00 mi	8:31	8:31	+0:03
10K	54:26	8:46	0.21 mi	1:48	8:25	-0:06
7M	1:01:03	8:43	0.79 mi	6:37	8:25	0:00
8M	1:09:49	8:44	1.00 mi	8:46	8:46	+0:21
9M	1:18:43	8:45	1.00 mi	8:54	8:54	+0:08
15K	1:21:24	8:44	0.32 mi	2:41	8:22	-0:32
10M	1:27:12	8:43	0.68 mi	5:48	8:32	+0:10
11M	1:36:03	8:44	1.00 mi	8:51	8:51	+0:19
12M	1:44:54	8:45	1.00 mi	8:51	8:51	0:00
20K	1:48:42	8:45	0.43 mi	3:48	8:53	+0:02
13M	1:54:01	8:46	0.57 mi	5:19	9:17	+0:24
Half(13.11 mi)	1:55:02	8:46	0.11 mi	1:01	9:17	0:00
14M	2:03:02	8:47	0.89 mi	8:00	8:59	-0:18
15M	2:12:44	8:51	1.00 mi	9:42	9:42	+0:43
25K	2:18:08	8:54	0.53 mi	5:24	10:06	+0:24
16M	2:22:23	8:54	0.47 mi	4:15	9:07	-0:59
17M	2:31:29	8:55	1.00 mi	9:06	9:06	-0:01
18M	2:40:45	8:56	1.00 mi	9:16	9:16	+0:10
30K	2:46:50	8:57	0.64 mi	6:05	9:29	+0:13
19M	2:50:10	8:57	0.36 mi	3:20	9:17	-0:12
20M	2:59:39	8:59	1.00 mi	9:29	9:29	+0:12
21M	3:09:01	9:00	1.00 mi	9:22	9:22	-0:07
35K	3:16:05	9:01	0.75 mi	7:04	9:27	+0:05
22M	3:18:28	9:01	0.25 mi	2:23	9:27	0:00
23M	3:27:19	9:01	1.00 mi	8:51	8:51	-0:36
24M	3:36:33	9:01	1.00 mi	9:14	9:14	+0:23
40K	3:43:45	9:00	0.85 mi	7:12	8:25	-0:49
25M	3:44:56	9:00	0.15 mi	1:11	8:08	-0:17
26M	3:53:21	8:58	1.00 mi	8:25	8:25	+0:17
Finish(26.22 mi)	3:55:15	8:59	0.22 mi	1:54	8:41	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

8:59 /mi

Slowest Pace

10:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:35

22% of race

Time at Steady Pace

1:46:01

45% of race

Time at Slower Pace

1:17:39

33% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	21555	6330	310	20157	5987	256
5K	0.11 mi	21262+293	6232+98	303+7	15952	4296	207
4M	0.89 mi	21139+123	6167+65	304-1	20989	6087	302
5M	1.00 mi	20314+825	5824+343	288+16	17544	4706	219
6M	1.00 mi	19795+519	5617+207	277+11	17224	4574	199
10K	0.21 mi	19564+231	5510+107	266+11	14905	3695	143
7M	0.79 mi	19363+201	5417+93	261+5	17738	4672	214
8M	1.00 mi	19231+132	5346+71	258+3	18849	5168	236
9M	1.00 mi	19264-33	5356-10	258	19919	5572	255
15K	0.32 mi	19115+149	5295+61	257+1	15630	3993	185
10M	0.68 mi	18890+225	5203+92	247+10	16680	4421	188
11M	1.00 mi	18757+133	5173+30	243+4	18120	4929	210
12M	1.00 mi	18754+3	5178-5	244-1	18952	5260	237
20K	0.43 mi	18744+10	5172+6	245-1	18789	5235	222
13M	0.57 mi	18773-29	5209-37	245	20157	5987	256
Half(13.11 mi)	0.11 mi	18784-11	5220-11	246-1	21854	6752	283
14M	0.89 mi	18798-14	5228-8	242+4	19779	5832	269
15M	1.00 mi	19008-210	5329-101	246-4	23088	7351	313
25K	0.53 mi	19206-198	5438-109	247-1	24578	8157	344
16M	0.47 mi	19276-70	5482-44	248-1	22392	7114	344
17M	1.00 mi	19181+95	5466+16	247+1	19269	5854	262
18M	1.00 mi	19194-13	5515-49	249-2	20814	6665	299
30K	0.64 mi	19167+27	5546-31	250-1	20785	6887	296
19M	0.36 mi	19146+21	5558-12	250	20563	6798	296
20M	1.00 mi	18923+223	5513+45	250	17623	5633	223
21M	1.00 mi	18625+298	5452+61	245+5	15713	4932	189
35K	0.75 mi	18478+147	5437+15	242+3	17067	5675	225
22M	0.25 mi	18403+75	5419+18	243-1	15476	4918	191
23M	1.00 mi	17889+514	5251+168	232+11	10993	3176	108
24M	1.00 mi	17434+455	5096+155	224+8	11294	3429	109
40K	0.85 mi	16894+540	4927+169	215+9	7546	2089	53
25M	0.15 mi	16792+102	4888+39	212+3	6211	1599	34
26M	1.00 mi	16303+489	4733+155	203+9	8787	2595	59
Finish(26.22 mi)	0.22 mi	16286+17	4739-6	203	16582	5924	157

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 33%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20157

Females

5987

24.0 - 24.9 mi

Top 12%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

7546

Females

2089

W55-59

40K→25M

24.9 - 25.0 mi

Top 10%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

6211

Females

1599

W55-59

25M→26M

25.0 - 26.0 mi

Top 14%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

8787

Females

2595

W55-59

26M→Finish

26.0 - 26.2 mi

Top 27%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

16582

Females

5924

W55-59

157

Passing Analysis

No position changes recorded for this athlete.

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