Jan Le

Oslo, Oslo

Bib: 29557 M 38

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 24%
Gender (Male)
#0 / 31978
Top 32%
Division (M35-39)
#0 / 4669
Top 36%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:18/mi
24:54
↑ 182↓ 221
5K· 3.11 mi
8:35/mi
25:49
→ flat
4M
8:05/mi
33:02
↑ 23↓ 16
5M
7:47/mi
40:49
↑ 13↓ 30
6M
8:27/mi
49:16
↑ 16↓ 36
10K· 6.21 mi
8:11/mi
51:01
→ flat
7M
8:02/mi
57:20
↓ 30
8M
8:19/mi
1:05:39
↑ 30
9M
8:26/mi
1:14:05
↑ 61↓ 33
15K· 9.32 mi
8:10/mi
1:16:42
↓ 13
10M
8:10/mi
1:22:15
↓ 36
11M
8:40/mi
1:30:55
↑ 43
12M
8:38/mi
1:39:33
↓ 46
20K· 12.43 mi
8:32/mi
1:43:12
↑ 16
13M
8:54/mi
1:48:17
↓ 26
Half· 13.11 mi
8:54/mi
1:49:16
→ flat
14M
8:32/mi
1:56:52
↑ 23↓ 39
15M
9:19/mi
2:06:11
↑ 62
25K· 15.53 mi
10:31/mi
2:11:48
↑ 68
16M
9:24/mi
2:16:11
↓ 45
17M
9:03/mi
2:25:14
↑ 10↓ 59
18M
8:50/mi
2:34:04
↑ 30↓ 49
30K· 18.64 mi
9:06/mi
2:39:54
→ flat
19M
9:03/mi
2:43:09
→ flat
20M
9:34/mi
2:52:43
↑ 43
21M
9:27/mi
3:02:10
↑ 20↓ 39
35K· 21.75 mi
9:27/mi
3:09:14
↑ 20↓ 23
22M
9:35/mi
3:11:39
→ flat
23M
9:30/mi
3:21:09
↓ 10
24M
9:46/mi
3:30:55
↑ 92
40K· 24.85 mi
9:18/mi
3:38:52
↑ 13↓ 62
25M
9:03/mi
3:40:11
↑ 10
26M
9:00/mi
3:49:11
↑ 39↓ 39
Finish· 26.22 mi
8:14/mi
3:50:59
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:49:168:20 /mi⚡ faster
2nd Half
2:01:439:17 /mi+11.4%
Positive split — 11.4% slower in the second half
AI Race Performance Report

Jan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:548:183.00 mi24:54
8:18
-
5K
25:498:190.11 mi0:55
8:35
+0:17
4M
33:028:160.89 mi7:13
8:05
-0:30
5M
40:498:101.00 mi7:47
7:47
-0:18
6M
49:168:131.00 mi8:27
8:27
+0:40
10K
51:018:130.21 mi1:45
8:11
-0:16
7M
57:208:110.79 mi6:19
8:02
-0:09
8M
1:05:398:121.00 mi8:19
8:19
+0:17
9M
1:14:058:141.00 mi8:26
8:26
+0:07
15K
1:16:428:140.32 mi2:37
8:10
-0:16
10M
1:22:158:140.68 mi5:33
8:10
0:00
11M
1:30:558:161.00 mi8:40
8:40
+0:30
12M
1:39:338:181.00 mi8:38
8:38
-0:02
20K
1:43:128:180.43 mi3:39
8:32
-0:06
13M
1:48:178:200.57 mi5:05
8:54
+0:22
Half(13.11 mi)
1:49:168:200.11 mi0:59
8:54
0:00
14M
1:56:528:210.89 mi7:36
8:32
-0:22
15M
2:06:118:251.00 mi9:19
9:19
+0:47
25K
2:11:488:290.53 mi5:37
10:31
+1:12
16M
2:16:118:310.47 mi4:23
9:24
-1:07
17M
2:25:148:331.00 mi9:03
9:03
-0:21
18M
2:34:048:341.00 mi8:50
8:50
-0:13
30K
2:39:548:350.64 mi5:50
9:06
+0:16
19M
2:43:098:350.36 mi3:15
9:03
-0:03
20M
2:52:438:381.00 mi9:34
9:34
+0:31
21M
3:02:108:401.00 mi9:27
9:27
-0:07
35K
3:09:148:420.75 mi7:04
9:27
0:00
22M
3:11:398:430.25 mi2:25
9:35
+0:08
23M
3:21:098:451.00 mi9:30
9:30
-0:05
24M
3:30:558:471.00 mi9:46
9:46
+0:16
40K
3:38:528:480.85 mi7:57
9:18
-0:28
25M
3:40:118:480.15 mi1:19
9:03
-0:15
26M
3:49:118:491.00 mi9:00
9:00
-0:03
Finish(26.22 mi)
3:50:598:490.22 mi1:48
8:14
-0:46
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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