Valeria Carnielli

Nettuno, Rome

Bib: 29544 F 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 46%

Gender (Female)

#0 / 28901

Top 36%

Masters (Masters Women)

#0 / 10324

Top 30%

Division (W40-44)

#0 / 2960

Top 35%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:37/mi

25:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:45

→ flat

76 ft elev

8:33/mi

34:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:35/mi

42:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:43/mi

51:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

53:32

→ flat0.6% grade

58 ft elev

8:34/mi

1:00:16

↓ 30 ft0.6% grade

33 ft elev

8:54/mi

1:09:10

↑ 30 ft0.4% grade

54 ft elev

8:52/mi

1:18:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:20:50

↓ 13 ft0.8% grade

66 ft elev

10M

9:08/mi

1:27:02

↓ 36 ft0.9% grade

33 ft elev

11M

9:04/mi

1:36:06

↑ 43 ft0.7% grade

72 ft elev

12M

9:58/mi

1:46:04

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:45/mi

1:50:14

↑ 16 ft0.7% grade

54 ft elev

13M

10:17/mi

1:56:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:17/mi

1:57:15

→ flat0.5% grade

49 ft elev

14M

10:30/mi

2:06:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:05/mi

2:17:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:06/mi

2:23:37

↑ 68 ft2.4% grade

169 ft elev

16M

10:03/mi

2:28:18

↓ 45 ft1.7% grade

125 ft elev

17M

10:17/mi

2:38:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:34/mi

2:49:09

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:38/mi

2:55:58

→ flat

41 ft elev

19M

10:15/mi

2:59:39

→ flat0.2% grade

39 ft elev

20M

11:45/mi

3:11:24

↑ 43 ft0.7% grade

72 ft elev

21M

10:59/mi

3:22:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:20/mi

3:30:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:46/mi

3:33:35

→ flat0.2% grade

51 ft elev

23M

11:19/mi

3:44:54

↓ 10 ft0.1% grade

46 ft elev

24M

13:10/mi

3:58:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:07/mi

4:08:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:09:59

↑ 10 ft1.3% grade

111 ft elev

26M

11:19/mi

4:21:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:49/mi

4:23:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:158:57 /mi⚡ faster

2nd Half

2:26:3811:11 /mi+25.1%

Positive split — 25.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:52	8:37	3.00 mi	25:52	8:37	-
5K	26:45	8:37	0.11 mi	0:53	8:16	-0:21
4M	34:23	8:36	0.89 mi	7:38	8:33	+0:17
5M	42:58	8:36	1.00 mi	8:35	8:35	+0:02
6M	51:41	8:37	1.00 mi	8:43	8:43	+0:08
10K	53:32	8:37	0.21 mi	1:51	8:39	-0:04
7M	1:00:16	8:37	0.79 mi	6:44	8:34	-0:05
8M	1:09:10	8:39	1.00 mi	8:54	8:54	+0:20
9M	1:18:02	8:40	1.00 mi	8:52	8:52	-0:02
15K	1:20:50	8:40	0.32 mi	2:48	8:44	-0:08
10M	1:27:02	8:42	0.68 mi	6:12	9:08	+0:24
11M	1:36:06	8:44	1.00 mi	9:04	9:04	-0:04
12M	1:46:04	8:50	1.00 mi	9:58	9:58	+0:54
20K	1:50:14	8:52	0.43 mi	4:10	9:45	-0:13
13M	1:56:07	8:56	0.57 mi	5:53	10:17	+0:32
Half(13.11 mi)	1:57:15	8:57	0.11 mi	1:08	10:17	0:00
14M	2:06:36	9:03	0.89 mi	9:21	10:30	+0:13
15M	2:17:41	9:11	1.00 mi	11:05	11:05	+0:35
25K	2:23:37	9:15	0.53 mi	5:56	11:06	+0:01
16M	2:28:18	9:16	0.47 mi	4:41	10:03	-1:03
17M	2:38:35	9:20	1.00 mi	10:17	10:17	+0:14
18M	2:49:09	9:24	1.00 mi	10:34	10:34	+0:17
30K	2:55:58	9:26	0.64 mi	6:49	10:38	+0:04
19M	2:59:39	9:27	0.36 mi	3:41	10:15	-0:23
20M	3:11:24	9:34	1.00 mi	11:45	11:45	+1:30
21M	3:22:23	9:38	1.00 mi	10:59	10:59	-0:46
35K	3:30:52	9:42	0.75 mi	8:29	11:20	+0:21
22M	3:33:35	9:42	0.25 mi	2:43	10:46	-0:34
23M	3:44:54	9:47	1.00 mi	11:19	11:19	+0:33
24M	3:58:04	9:55	1.00 mi	13:10	13:10	+1:51
40K	4:08:26	10:00	0.85 mi	10:22	12:07	-1:03
25M	4:09:59	10:00	0.15 mi	1:33	10:40	-1:27
26M	4:21:18	10:03	1.00 mi	11:19	11:19	+0:39
Finish(26.22 mi)	4:23:53	10:04	0.22 mi	2:35	11:49	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

10:04 /mi

Slowest Pace

13:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:06

36% of race

Time at Steady Pace

1:10:48

27% of race

Time at Slower Pace

1:36:59

37% of race

Average Pace: 10:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	16966	4511	518	31134	11130	1087
5K	0.11 mi	16781+185	4461+50	510+8	14768	3817	431
4M	0.89 mi	16891-110	4492-31	511-1	17578	4732	528
5M	1.00 mi	17290-399	4619-127	529-18	19426	5442	594
6M	1.00 mi	17665-375	4767-148	541-12	20222	5784	619
10K	0.21 mi	17647+18	4760+7	544-3	18267	4960	539
7M	0.79 mi	17850-203	4829-69	544	20231	5684	604
8M	1.00 mi	18127-277	4907-78	548-4	20794	5966	636
9M	1.00 mi	18243-116	4948-41	558-10	19608	5448	589
15K	0.32 mi	18275-32	4962-14	558	20601	5959	628
10M	0.68 mi	18662-387	5116-154	570-12	25000	7915	816
11M	1.00 mi	18846-184	5205-89	575-5	21486	6330	656
12M	1.00 mi	20043-1197	5683-478	616-41	32520	11583	1166
20K	0.43 mi	20435-392	5843-160	631-15	30145	10413	1037
13M	0.57 mi	21004-569	6110-267	646-15	31134	11130	1087
Half(13.11 mi)	0.11 mi	21139-135	6163-53	651-5	32212	11705	1140
14M	0.89 mi	22449-1310	6718-555	698-47	35998	13851	1349
15M	1.00 mi	24054-1605	7450-732	766-68	35742	13906	1360
25K	0.53 mi	24524-470	7681-231	788-22	33555	12910	1261
16M	0.47 mi	24793-269	7822-141	802-14	32583	12201	1238
17M	1.00 mi	25268-475	8051-229	824-22	31085	11518	1147
18M	1.00 mi	25701-433	8332-281	844-20	32657	12661	1258
30K	0.64 mi	25763-62	8397-65	855-11	30374	11803	1181
19M	0.36 mi	25755+8	8429-32	855	29794	11519	1153
20M	1.00 mi	26254-499	8762-333	891-36	35063	14733	1481
21M	1.00 mi	26261-7	8839-77	898-7	29147	11577	1129
35K	0.75 mi	26436-175	8988-149	912-14	33022	13830	1389
22M	0.25 mi	26414+22	9004-16	909+3	27894	11041	1080
23M	1.00 mi	26632-218	9192-188	924-15	32604	13913	1379
24M	1.00 mi	27460-828	9669-477	964-40	43670	19668	1947
40K	0.85 mi	27888-428	9944-275	986-22	40443	18121	1772
25M	0.15 mi	27872+16	9948-4	987-1	30636	12676	1226
26M	1.00 mi	28169-297	10175-227	1010-23	37453	16637	1621
Finish(26.22 mi)	0.22 mi	28325-156	10259-84	1024-14	48587	22319	2206

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 51%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31134

Females

11130

No position changes recorded for this athlete.

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Race managed by

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