Élise RÉgennass

Mamirolle, Doubs

Bib: 29534 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 27%

Gender (Female)

#0 / 28901

Top 17%

Masters (Masters Women)

#0 / 10324

Top 15%

Division (W45-49)

#0 / 2443

Top 17%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:51/mi

26:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

27:28

→ flat

76 ft elev

8:37/mi

35:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:35/mi

43:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:32/mi

52:17

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

54:08

→ flat0.6% grade

58 ft elev

8:23/mi

1:00:43

↓ 30 ft0.6% grade

33 ft elev

8:48/mi

1:09:31

↑ 30 ft0.4% grade

54 ft elev

8:42/mi

1:18:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:35/mi

1:20:58

↓ 13 ft0.8% grade

66 ft elev

10M

8:35/mi

1:26:48

↓ 36 ft0.9% grade

33 ft elev

11M

8:51/mi

1:35:39

↑ 43 ft0.7% grade

72 ft elev

12M

8:55/mi

1:44:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:49/mi

1:48:20

↑ 16 ft0.7% grade

54 ft elev

13M

8:55/mi

1:53:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:55/mi

1:54:25

→ flat0.5% grade

49 ft elev

14M

8:39/mi

2:02:07

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:13/mi

2:11:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:33/mi

2:16:26

↑ 68 ft2.4% grade

169 ft elev

16M

8:31/mi

2:20:24

↓ 45 ft1.7% grade

125 ft elev

17M

8:50/mi

2:29:14

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:47/mi

2:38:01

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:58/mi

2:43:46

→ flat

41 ft elev

19M

8:55/mi

2:46:58

→ flat0.2% grade

39 ft elev

20M

9:23/mi

2:56:21

↑ 43 ft0.7% grade

72 ft elev

21M

9:22/mi

3:05:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:20/mi

3:12:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

3:15:07

→ flat0.2% grade

51 ft elev

23M

9:26/mi

3:24:33

↓ 10 ft0.1% grade

46 ft elev

24M

10:00/mi

3:34:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:24/mi

3:42:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

3:43:58

↑ 10 ft1.3% grade

111 ft elev

26M

9:33/mi

3:53:31

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:59/mi

3:55:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:258:44 /mi⚡ faster

2nd Half

2:01:179:15 /mi+6.0%

Positive split — 6.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:34	8:51	3.00 mi	26:34	8:51	-
5K	27:28	8:50	0.11 mi	0:54	8:25	-0:26
4M	35:10	8:48	0.89 mi	7:42	8:37	+0:12
5M	43:45	8:45	1.00 mi	8:35	8:35	-0:02
6M	52:17	8:43	1.00 mi	8:32	8:32	-0:03
10K	54:08	8:43	0.21 mi	1:51	8:39	+0:07
7M	1:00:43	8:40	0.79 mi	6:35	8:23	-0:16
8M	1:09:31	8:41	1.00 mi	8:48	8:48	+0:25
9M	1:18:13	8:41	1.00 mi	8:42	8:42	-0:06
15K	1:20:58	8:41	0.32 mi	2:45	8:35	-0:07
10M	1:26:48	8:41	0.68 mi	5:50	8:35	0:00
11M	1:35:39	8:42	1.00 mi	8:51	8:51	+0:16
12M	1:44:34	8:43	1.00 mi	8:55	8:55	+0:04
20K	1:48:20	8:43	0.43 mi	3:46	8:49	-0:06
13M	1:53:26	8:44	0.57 mi	5:06	8:55	+0:06
Half(13.11 mi)	1:54:25	8:44	0.11 mi	0:59	8:55	0:00
14M	2:02:07	8:43	0.89 mi	7:42	8:39	-0:16
15M	2:11:20	8:45	1.00 mi	9:13	9:13	+0:34
25K	2:16:26	8:47	0.53 mi	5:06	9:33	+0:20
16M	2:20:24	8:46	0.47 mi	3:58	8:31	-1:02
17M	2:29:14	8:47	1.00 mi	8:50	8:50	+0:19
18M	2:38:01	8:47	1.00 mi	8:47	8:47	-0:03
30K	2:43:46	8:47	0.64 mi	5:45	8:58	+0:11
19M	2:46:58	8:47	0.36 mi	3:12	8:55	-0:03
20M	2:56:21	8:49	1.00 mi	9:23	9:23	+0:28
21M	3:05:43	8:51	1.00 mi	9:22	9:22	-0:01
35K	3:12:42	8:52	0.75 mi	6:59	9:20	-0:02
22M	3:15:07	8:52	0.25 mi	2:25	9:35	+0:15
23M	3:24:33	8:54	1.00 mi	9:26	9:26	-0:09
24M	3:34:33	8:56	1.00 mi	10:00	10:00	+0:34
40K	3:42:35	8:57	0.85 mi	8:02	9:24	-0:36
25M	3:43:58	8:58	0.15 mi	1:23	9:31	+0:07
26M	3:53:31	8:59	1.00 mi	9:33	9:33	+0:02
Finish(26.22 mi)	3:55:42	9:00	0.22 mi	2:11	9:59	+0:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

9:00 /mi

Slowest Pace

10:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:52

69% of race

Time at Steady Pace

1:01:39

26% of race

Time at Slower Pace

12:11

5% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	19990	5668	505	15374	4092	354
5K	0.11 mi	19732+258	5588+80	500+5	15980	4307	399
4M	0.89 mi	19461+271	5474+114	488+12	18565	5121	458
5M	1.00 mi	19344+117	5416+58	484+4	19283	5382	485
6M	1.00 mi	18950+394	5272+144	477+7	17459	4650	428
10K	0.21 mi	18882+68	5245+27	474+3	17729	4762	423
7M	0.79 mi	18678+204	5144+101	462+12	17139	4438	412
8M	1.00 mi	18711-33	5146-2	459+3	19283	5341	463
9M	1.00 mi	18486+225	5046+100	451+8	17258	4528	409
15K	0.32 mi	18463+23	5039+7	450+1	18168	4946	448
10M	0.68 mi	18341+122	4998+41	449+1	17320	4669	410
11M	1.00 mi	18270+71	4970+28	450-1	18130	4933	429
12M	1.00 mi	18397-127	5022-52	454-4	19925	5677	490
20K	0.43 mi	18348+49	5003+19	453+1	17721	4804	425
13M	0.57 mi	18202+146	4961+42	453	15374	4092	354
Half(13.11 mi)	0.11 mi	18188+14	4948+13	449+4	17193	4876	418
14M	0.89 mi	17934+254	4869+79	444+5	15592	4147	377
15M	1.00 mi	17805+129	4851+18	437+7	17458	4934	410
25K	0.53 mi	17781+24	4863-12	434+3	18763	5597	463
16M	0.47 mi	17678+103	4830+33	434	14989	4002	375
17M	1.00 mi	17528+150	4782+48	425+9	16152	4538	394
18M	1.00 mi	17258+270	4702+80	420+5	15453	4347	378
30K	0.64 mi	17076+182	4685+17	416+4	15810	4656	394
19M	0.36 mi	17033+43	4677+8	414+2	16616	5040	425
20M	1.00 mi	16855+178	4651+26	412+2	16774	5258	445
21M	1.00 mi	16650+205	4625+26	411+1	15721	4938	414
35K	0.75 mi	16550+100	4604+21	408+3	16102	5267	442
22M	0.25 mi	16535+15	4610-6	409-1	16705	5467	458
23M	1.00 mi	16405+130	4602+8	406+3	16215	5416	455
24M	1.00 mi	16410-5	4680-78	409-3	17819	6323	516
40K	0.85 mi	16299+111	4683-3	410-1	15790	5593	454
25M	0.15 mi	16302-3	4690-7	411-1	18395	6599	524
26M	1.00 mi	16394-92	4773-83	415-4	19569	7411	569
Finish(26.22 mi)	0.22 mi	16510-116	4834-61	417-2	31987	13656	971

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15374

Females

4092

No position changes recorded for this athlete.

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