Chrostopher Goulding

Dublin 11, Dublin

Bib: 29533 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 34%

Gender (Male)

#0 / 31978

Top 44%

Masters (Masters Men)

#0 / 14572

Top 38%

Division (M50-54)

#0 / 2905

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:40/mi

25:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:52

→ flat

76 ft elev

8:34/mi

34:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:42/mi

43:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:13/mi

52:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

54:09

→ flat0.6% grade

58 ft elev

8:28/mi

1:00:48

↓ 30 ft0.6% grade

33 ft elev

8:45/mi

1:09:33

↑ 30 ft0.4% grade

54 ft elev

8:53/mi

1:18:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:35/mi

1:21:11

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:27:13

↓ 36 ft0.9% grade

33 ft elev

11M

8:52/mi

1:36:05

↑ 43 ft0.7% grade

72 ft elev

12M

8:50/mi

1:44:55

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:44/mi

1:48:39

↑ 16 ft0.7% grade

54 ft elev

13M

9:08/mi

1:53:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:08/mi

1:54:53

→ flat0.5% grade

49 ft elev

14M

8:51/mi

2:02:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:18/mi

2:12:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:53/mi

2:17:21

↑ 68 ft2.4% grade

169 ft elev

16M

9:20/mi

2:21:42

↓ 45 ft1.7% grade

125 ft elev

17M

9:19/mi

2:31:01

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:19/mi

2:40:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:31/mi

2:46:26

→ flat

41 ft elev

19M

9:17/mi

2:49:46

→ flat0.2% grade

39 ft elev

20M

10:11/mi

2:59:57

↑ 43 ft0.7% grade

72 ft elev

21M

10:03/mi

3:10:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:04/mi

3:17:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:20:03

→ flat0.2% grade

51 ft elev

23M

10:02/mi

3:30:05

↓ 10 ft0.1% grade

46 ft elev

24M

10:35/mi

3:40:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:37/mi

3:49:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:51:12

↑ 10 ft1.3% grade

111 ft elev

26M

11:12/mi

4:02:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:38/mi

4:05:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:538:46 /mi⚡ faster

2nd Half

2:10:309:57 /mi+13.6%

Positive split — 13.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:59	8:40	3.00 mi	25:59	8:40	-
5K	26:52	8:39	0.11 mi	0:53	8:16	-0:24
4M	34:31	8:38	0.89 mi	7:39	8:34	+0:18
5M	43:13	8:39	1.00 mi	8:42	8:42	+0:08
6M	52:26	8:44	1.00 mi	9:13	9:13	+0:31
10K	54:09	8:43	0.21 mi	1:43	8:02	-1:11
7M	1:00:48	8:41	0.79 mi	6:39	8:28	+0:26
8M	1:09:33	8:42	1.00 mi	8:45	8:45	+0:17
9M	1:18:26	8:43	1.00 mi	8:53	8:53	+0:08
15K	1:21:11	8:43	0.32 mi	2:45	8:35	-0:18
10M	1:27:13	8:43	0.68 mi	6:02	8:53	+0:18
11M	1:36:05	8:44	1.00 mi	8:52	8:52	-0:01
12M	1:44:55	8:45	1.00 mi	8:50	8:50	-0:02
20K	1:48:39	8:45	0.43 mi	3:44	8:44	-0:06
13M	1:53:53	8:46	0.57 mi	5:14	9:08	+0:24
Half(13.11 mi)	1:54:53	8:46	0.11 mi	1:00	9:08	0:00
14M	2:02:46	8:46	0.89 mi	7:53	8:51	-0:17
15M	2:12:04	8:48	1.00 mi	9:18	9:18	+0:27
25K	2:17:21	8:51	0.53 mi	5:17	9:53	+0:35
16M	2:21:42	8:51	0.47 mi	4:21	9:20	-0:33
17M	2:31:01	8:53	1.00 mi	9:19	9:19	-0:01
18M	2:40:20	8:54	1.00 mi	9:19	9:19	0:00
30K	2:46:26	8:56	0.64 mi	6:06	9:31	+0:12
19M	2:49:46	8:56	0.36 mi	3:20	9:17	-0:14
20M	2:59:57	9:00	1.00 mi	10:11	10:11	+0:54
21M	3:10:00	9:03	1.00 mi	10:03	10:03	-0:08
35K	3:17:32	9:05	0.75 mi	7:32	10:04	+0:01
22M	3:20:03	9:06	0.25 mi	2:31	9:59	-0:05
23M	3:30:05	9:08	1.00 mi	10:02	10:02	+0:03
24M	3:40:40	9:12	1.00 mi	10:35	10:35	+0:33
40K	3:49:45	9:15	0.85 mi	9:05	10:37	+0:02
25M	3:51:12	9:15	0.15 mi	1:27	9:58	-0:39
26M	4:02:24	9:19	1.00 mi	11:12	11:12	+1:14
Finish(26.22 mi)	4:05:23	9:22	0.22 mi	2:59	13:38	+2:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

9:22 /mi

Slowest Pace

13:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:49

27% of race

Time at Steady Pace

1:37:40

40% of race

Time at Slower Pace

1:20:54

33% of race

Average Pace: 9:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	17479	12717	1042	18268	12992	1045
5K	0.11 mi	17271+208	12585+132	1026+16	14479	10716	893
4M	0.89 mi	17338-67	12633-48	1028-2	17813	12936	1051
5M	1.00 mi	17934-596	12994-361	1062-34	21013	14842	1223
6M	1.00 mi	19317-1383	13850-856	1146-84	27836	18617	1548
10K	0.21 mi	18932+385	13616+234	1124+22	10659	8346	627
7M	0.79 mi	18867+65	13592+24	1121+3	18469	13436	1090
8M	1.00 mi	18782+85	13557+35	1112+9	18698	13531	1095
9M	1.00 mi	18847-65	13604-47	1118-6	19766	14190	1149
15K	0.32 mi	18801+46	13575+29	1118	18384	13301	1066
10M	0.68 mi	18930-129	13654-79	1120-2	21381	14996	1214
11M	1.00 mi	18819+111	13572+82	1109+11	18469	13346	1055
12M	1.00 mi	18782+37	13543+29	1107+2	18825	13562	1093
20K	0.43 mi	18706+76	13494+49	1104+3	16894	12359	976
13M	0.57 mi	18655+51	13451+43	1104	18268	12992	1045
Half(13.11 mi)	0.11 mi	18655	13449+2	1103+1	20060	13987	1120
14M	0.89 mi	18551+104	13366+83	1093+10	18115	12931	1032
15M	1.00 mi	18462+89	13297+69	1087+6	18606	13142	1028
25K	0.53 mi	18545-83	13326-29	1086+1	22569	15264	1221
16M	0.47 mi	18706-161	13404-78	1093-7	24895	16586	1396
17M	1.00 mi	18841-135	13448-44	1095-2	21777	14778	1200
18M	1.00 mi	18901-60	13454-6	1095	21360	14383	1187
30K	0.64 mi	18897+4	13419+35	1098-3	21084	14002	1152
19M	0.36 mi	18889+8	13392+27	1099-1	20741	13795	1126
20M	1.00 mi	19104-215	13455-63	1096+3	23245	14865	1221
21M	1.00 mi	19201-97	13449+6	1100-4	21515	13848	1132
35K	0.75 mi	19342-141	13481-32	1102-2	22237	14087	1166
22M	0.25 mi	19359-17	13477+4	1099+3	20513	13233	1089
23M	1.00 mi	19533-174	13509-32	1106-7	21377	13437	1109
24M	1.00 mi	19702-169	13541-32	1102+4	22838	13958	1148
40K	0.85 mi	20074-372	13714-173	1117-15	27268	15878	1321
25M	0.15 mi	20091-17	13719-5	1118-1	23189	14232	1150
26M	1.00 mi	20634-543	13959-240	1149-31	36310	20155	1692
Finish(26.22 mi)	0.22 mi	20981-347	14135-176	1162-13	55588	29472	2612

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18268

Males

12992

No position changes recorded for this athlete.

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