Sze Ling Lai

Wigan, Manchester

Bib: 29521 F 50

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W50-54)
#0 / 2116
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:03/mi
30:10
↑ 182↓ 221
5K· 3.11 mi
10:08/mi
31:15
→ flat
4M
10:16/mi
40:25
↑ 23↓ 16
5M
10:28/mi
50:53
↑ 13↓ 30
6M
10:39/mi
1:01:32
↑ 16↓ 36
10K· 6.21 mi
10:46/mi
1:03:50
→ flat
7M
10:36/mi
1:12:10
↓ 30
8M
10:53/mi
1:23:03
↑ 30
9M
10:57/mi
1:34:00
↑ 61↓ 33
15K· 9.32 mi
10:36/mi
1:37:24
↓ 13
10M
10:40/mi
1:44:39
↓ 36
11M
11:08/mi
1:55:47
↑ 43
12M
10:59/mi
2:06:46
↓ 46
20K· 12.43 mi
11:11/mi
2:11:33
↑ 16
13M
11:07/mi
2:17:55
↓ 26
Half· 13.11 mi
11:07/mi
2:19:08
→ flat
14M
10:50/mi
2:28:47
↑ 23↓ 39
15M
11:44/mi
2:40:31
↑ 62
25K· 15.53 mi
12:58/mi
2:47:27
↑ 68
16M
11:09/mi
2:52:39
↓ 45
17M
11:34/mi
3:04:13
↑ 10↓ 59
18M
11:50/mi
3:16:03
↑ 30↓ 49
30K· 18.64 mi
12:21/mi
3:23:58
→ flat
19M
12:12/mi
3:28:21
→ flat
20M
13:16/mi
3:41:37
↑ 43
21M
12:14/mi
3:53:51
↑ 20↓ 39
35K· 21.75 mi
12:42/mi
4:03:21
↑ 20↓ 23
22M
12:25/mi
4:06:29
→ flat
23M
13:06/mi
4:19:35
↓ 10
24M
13:08/mi
4:32:43
↑ 92
40K· 24.85 mi
12:33/mi
4:43:27
↑ 13↓ 62
25M
11:35/mi
4:45:08
↑ 10
26M
11:24/mi
4:56:32
↑ 39↓ 39
Finish· 26.22 mi
11:03/mi
4:58:57
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:19:0810:37 /mi⚡ faster
2nd Half
2:39:4912:11 /mi+14.9%
Positive split — 14.9% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:1010:033.00 mi30:10
10:03
-
5K
31:1510:040.11 mi1:05
10:08
+0:05
4M
40:2510:060.89 mi9:10
10:16
+0:08
5M
50:5310:111.00 mi10:28
10:28
+0:12
6M
1:01:3210:151.00 mi10:39
10:39
+0:11
10K
1:03:5010:160.21 mi2:18
10:46
+0:07
7M
1:12:1010:190.79 mi8:20
10:36
-0:10
8M
1:23:0310:231.00 mi10:53
10:53
+0:17
9M
1:34:0010:271.00 mi10:57
10:57
+0:04
15K
1:37:2410:270.32 mi3:24
10:36
-0:21
10M
1:44:3910:280.68 mi7:15
10:40
+0:04
11M
1:55:4710:321.00 mi11:08
11:08
+0:28
12M
2:06:4610:341.00 mi10:59
10:59
-0:09
20K
2:11:3310:350.43 mi4:47
11:11
+0:12
13M
2:17:5510:370.57 mi6:22
11:07
-0:04
Half(13.11 mi)
2:19:0810:370.11 mi1:13
11:07
0:00
14M
2:28:4710:380.89 mi9:39
10:50
-0:17
15M
2:40:3110:421.00 mi11:44
11:44
+0:54
25K
2:47:2710:470.53 mi6:56
12:58
+1:14
16M
2:52:3910:470.47 mi5:12
11:09
-1:49
17M
3:04:1310:501.00 mi11:34
11:34
+0:25
18M
3:16:0310:541.00 mi11:50
11:50
+0:16
30K
3:23:5810:570.64 mi7:55
12:21
+0:31
19M
3:28:2110:580.36 mi4:23
12:12
-0:09
20M
3:41:3711:051.00 mi13:16
13:16
+1:04
21M
3:53:5111:081.00 mi12:14
12:14
-1:02
35K
4:03:2111:110.75 mi9:30
12:42
+0:28
22M
4:06:2911:120.25 mi3:08
12:25
-0:17
23M
4:19:3511:171.00 mi13:06
13:06
+0:41
24M
4:32:4311:221.00 mi13:08
13:08
+0:02
40K
4:43:2711:240.85 mi10:44
12:33
-0:35
25M
4:45:0811:240.15 mi1:41
11:35
-0:58
26M
4:56:3211:241.00 mi11:24
11:24
-0:11
Finish(26.22 mi)
4:58:5711:250.22 mi2:25
11:03
-0:21
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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